True Reflections with Gia Mills

<p>How do your favourite stars feel about their appearance when under the glare of the media's lights?</p><br /><p> Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.</p><br /><p>This is a News Broadcasting production.</p><p><br /></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

Rustie Lee: What Made Rustie Flabbergasted When She Was On TV

TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.Make Up:Castor OilRimmell FoundationYou can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.ukRustie’s podcast, A Recipe for Life is available to listen to now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

11-19
25:29

Jules Von Hep: How To Feel Body Confident

Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan and how to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit www.samaritans.orgJules’ book The Confidence Ritual is out now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

11-12
27:23

Clodagh McKenna: The Relationship Between Food and Beauty

Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.Make-Up Discussed:Trinny London BFF SerumThe Butter Dripping from CatriceSculpted by Aimee Wand BrushThe Green CreamClodagh’s book, Happy Cooking: 100 Easy, Speedy, Healthy Recipes for Good Mood Food is out to buy nowFor more information for Clodagh visit: https://www.clodaghmckenna.comFor more information on Honey By Clodagh visit: https://www.honeybyclodagh.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

11-05
32:15

Milo Edwards: The Male Beauty Perspective

Comedian Milo Edwards joins True Reflections with Gia Mills this week.Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.For Milo’s tour details visit: www.miloedwards.co.ukSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

10-29
22:31

Georgia May Foote: Vitiligo Awareness, and Christmas Panto

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.Make-Up Discussed:Isle of Paradise TannersHourglass ConcealerHourglass Hydrating Skin TintArmani Nude FoundationArmani Luminous Silk FoundationFor more information on the Vitiligo Society, visit: https://vitiligosociety.orgFor more information on Cinderella, visit: https://norwichtheatre.org/whats-on/cinderella/For more information on The Cloud Salon, visit: https://www.instagram.com/thecloud.salon/Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsA News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

10-21
33:59

Amanda Lamb: Scottish Windows, A Place In The Sun and Beauty

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.Makeup Discussed:Eborian Cream CCMERIT Flush BalmZoeva Perfect PencilWeAreRum MascaraSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

10-14
32:32

Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up Routine and Beauty Fails

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.For more information on Su’s tour visit: www.supollard.live.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

10-07
27:44

Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this weekDr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.Make Up Discussed:Dior Concealer and Dior Flawless GlowFor more information on Dr Ivy’s skincare range visit www.drivyskincare.com Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

09-30
33:53

Cally Beaton: From the MTV Boardroom to the Comedy Stage

Comedian Cally Beaton joins True Reflections with Gia Mills this week.Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers?Makeup discussed:Beauty Flash BalmCharlotte Tilbury Flawless FilterCally’s book, Namaste is out to buy nowFor more information on Cally’s tour visit www.callybeaton.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

09-23
30:13

Samantha Womack: Eastenders, Ladette Culture and Beauty through the decades.

Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week.Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s.You can catch Samantha in Dear England by visiting www.dearenglandonstage.com.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsA News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

09-16
30:07

Mimi Webb: Supporting Tate McRae on Tour, Confessions and Make Up Bags

Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week.Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok.Make-Up Discussed:La Prairie FoundationGiorgio Armani Tinted Sun CreamCharlotte Tilbury Setting SprayThe Milk Makeup Setting SprayVictoria Beckham Bronzing PaletteHailey Bieber Blush SticksMimi’s album Confessions is out now and available to stream.For tour dates and tickets, visit: https://www.ticketmaster.co.uk/mimi-webb-tickets/artist/5352702Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production. Hosted on Acast. See acast.com/privacy for more information.

09-09
27:26

Amanda Caroline Cronin: Real Housewives of London, Make-Up Fails and Social Anxiety

CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week.Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London.Make-Up Discussed:Products Amanda mentions include:Amanda Caroline Haute Rose Cream Clay Foaming CleanserAmanda Caroline Cream and SerumLaura Mercier ConcealerMAC Strobe CreamMAC Studio FixTweetypie Eye ShadowDiscover more about Amanda’s skincare range at Amandacarolinebeauty.com.Catch The Real Housewives of London now streaming on Hayu.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsA News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

09-02
24:58

Dr Tara Suwinyattichaiporn: Beauty in the bedroom, Egg Freezing and Celebs Go Dating gossip

*Warning* This conversation involves conversations around sex. If you are affected by conversations around this, please choose a different episode of True Reflections to listen to.Celebs Go Dating sex agent, sex therapist and host of Luv Bites Podcast, Dr Tara Suwinyattichaiporn joins True Reflections with Gia Mills this week.Tara opens up on conversations when it comes to beauty in the bedroom. Plus, Dr Tara opens up on her egg freezing journey and delivers all the gossip on Celebs Go Dating.Make-Up Discussed:NARS FoundationNARS two faze eyeshadow and orgasm blushCelebs Go Dating airs on E4 Monday-Thursday at 9pmLuv Bites with Dr Tara is available to listen to where you get your podcasts fromSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

08-19
29:12

Donna Ida: Shaving legs, Make Up Warnings and The Confidence Of Jeans

Jeans designer Donna Ida joins True Reflections with Gia Mills this week.Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel.Make-Up discussed:Jones Road Eyebrow PencilJones Road Hippie Stick BalmLaneige Watermelon Lip BalmDove DeodrantAesop PerfumeTrish McEvoy MascaraFor more information on Donna’s Jeans range visit: www.donnaida.comSenior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

08-12
25:03

Jo Wood: Strictly Come Dancing, Modelling, UFOs and Late Night Naughty Stories

Model and former Strictly Come Dancing star turned author, Jo Wood joins True Reflections with Gia Mills this week.Jo opens up about her early modelling days, her time on Strictly Come Dancing, how she once saw an UFO and how her friends late night naughty stories inspired her book, The Resurrection of Flo.Make Up Discussed:Lavera Marula OilLavera Moisturiser Jo’s book, The Resurrection of Flo is out to buy nowFor more information on Jo’s make up brand visit: https://jowoodorganics.comSenior Podcast Producer: Johnny SeifertVisual producer: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

08-05
27:42

Dear Alyne: The Life and Look as a Mormon

Content creator, author and former Mormon, Alyne Tamir joins Gia Mills on True Reflection this week.Alyne opens up about her life as a mormon when it comes to body image and sex before and during her marriage. Plus, Alyne opens up about the eating disorder she suffered with growing up.  Make Up Discussed:Goop Prima SuncreamVitamin C LeRoche PoseOur Glass ConcealerElfVenn Nooni Lip OilDear Alyne, My Years As A Married Virgin is out to buy nowFor more information on Alyne visit: https://dearalyne.comFor more information on eating disorders visit: www.beateatingdisorders.org.uk Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

07-28
35:41

Chloe Delevingne: Dyed Hair, Cervical Cancer Signs and Ladies Of London

Co-Founder, of Della Vite and The Lady Garden Foundation, Chloe Delevingne joins Gia Mills on the True Reflections Podcast this week.Chloe opens up about her beauty successes and fails growing up with her two sisters, Cara and Poppy. Her cancer journey and how she now helps raise awareness through her charity. Plus, Chloe and Gia preview the upcoming series of Ladies of London and The Real Housewives of Cotswolds which are coming to our screens soon.Make up discussed:BeautyPie Luminous Under Eye SerumWeleda Skin FoodSkin In Motion Tinted Moisturiser for the heatNeutrogena SPFFor more information on Della Vite and their and their new pocket sized Spritz cans visit: https://dellavite.com/  For more information on the Lady Garden visit www.ladygardenfoundation.com Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsThis is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

07-22
27:00

April Banbury: Wedding Season Make Up Hacks, Married At First Sight and Plucking Eyebrows

Married At First Sight UK and Former Miss Great Britain star, April Banbury joins The True Reflections Podcast with Gia Mills this week.April opens up about over plucking her eyebrows growing up, her time on Married At First Sight and what the trending make up looks for brides are at the moment.Make Up Discussed:Channel FoundationChanel cream bronzerRimmel ConcealerIf you want more information on April’s bridal wear visit www.aprilbanburybridal.com If you want more information on eating disorders visit www.seed.charity Senior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

07-15
31:44

Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island Song

Singer and now author, Pepsi DeMacque-Crockett joins True Reflections with Gia Mills this week.Pepsi opens up about what beauty looked like in the 1980s and how Wham presented themselves. Plus, what was it like for Pepsi growing up after her parents came to the UK in the 1950s as part of the Windrush generation. And swapping singing for writing.Make Up Discussed:Mac PowderNon Waterproof MascaraRose Gold Charlotte Tilbury eyeshadowClarins Lip ProtectorPepsi’s book, Island Song is out to buy nowSenior Podcast Producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

07-08
35:25

Mandy Miller Simmonds: Shaving Eyebrows, Beauty and Cooking Hacks

Content creator Mandy Miller Simmonds joins True Reflections with Gia Mills this week.Mandy opens up about how she shaved her eyebrows off with a BIC razor in her teenage years, the ups and downs of beauty and Mandy gives you some great food hacks.Make Up Discussed:Pillow Talk EyelinerPillow Talk Eyeshadow Benefit BronzaCharlotte Tilbury Flawless FilterMandy’s book, Simply Dinners is out to buy nowSenior Podcast producer: Johnny SeifertSocial Media: Chris JacobsThis is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

07-01
27:06

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