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Truehope Cast
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Suse Silva is a Holistic Mental Health Practitioner who offers holistic mental health support with a somatic approach that focuses on healing at the soul level.
She uses the healing arts of somatic movement, trauma-informed yoga, qi gong, meditation, breath work, art making, forest bathing, sound and energy healing, as well as her personal life experiences and practices, to support her clients in clearing trauma from the body, regulating the nervous system and developing healthier habits to support their dreams, ambitions and soul’s calling.
Today, we will discuss a somatic approach to healing.
https://www.susesilva.com
Cameron Moffatt is an osteopathic practitioner who resides and practices in Victoria, BC. His approach to healthcare is based on a fundamental belief that your symptoms are not the root problem but rather the starting point to help you express full and abundant health.
Recently, Cameron has launched step-by-step 30-day courses that focus on habitual changes to improve immunity, sleep, and fertility for both men and women. These courses are designed to help individuals achieve optimal health and wellness.
Today, we will discuss forming better habits that cause lasting change.
https://www.coastalintegratedhealth.ca
IMMUNITY30 - https://bit.ly/47A207V
SLEEP30 - https://bit.ly/3vtCML1
Dr. Tara Perry is a Clinical Hypnotherapist and doctor of Acupuncture and Chinese Medicine.
She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace.
For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children.
Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.
https://consulttara.com
https://www.facebook.com/neurowhisperer
https://www.instagram.com/drtaraperry/
In this episode of Truehope Cast, psychotherapist and author Judith Belmont shares practical strategies for healing after trauma and loss. With 40+ years of experience and 11 self-help books to her name, Judy offers empowering tools to help you navigate grief, build resilience, and find hope again.🎧 Truehope Cast is the official podcast of Truehope Canada—your source for motivation, inspiration, knowledge, and solutions in a beautiful but wild world.https://belmontwellness.com/ https://www.youtube.com/@JudithBelmont
Dr. Bonnie Kaplan is a research psychologist and semi-retired Professor from the University of Calgary’s Cumming School of Medicine.
Dr. Kaplan has over 180 peer-reviewed publications.
After retiring from full-time academic research in 2016, she turned her attention to raising the profile of nutrition in mental health.
In 2021 she co authored the book The Better Brain, written with Professor Julia Rucklidge.
Her primary goal is to influence the way mental health treatment is delivered.
Today, we will discuss The Better Brain. Enjoy the show.
https://bonniejkaplan.com
https://thebetterbrainbook.com
Emily Barrieau is the founder of the home organization company Less but Better.
She believes that how we set up our home, office or any other space can change the way we feel in an instant.
Beyond that, she has developed a high-impact program that focuses on encouraging her clients to keep whatever they love and need, while storing it in an intentional, easy and functional way.
Her clients are invited to be deliberate with their belongings, to discover the harmony that comes with having a clutter-free, stress-free home.
In this episode, we discuss what a more efficient home can do for your mental wellbeing.
Enjoy the show.
@lessbutbetterhome
WATCH -
Joining us is David Stephan, Vice President of Truehope Canada, to discuss why iodine deficiency has quietly become one of the most overlooked issues in modern wellness, how this deep-earth form of iodine differs from other forms on the market, and what that means for energy, metabolism, and mental clarity.Get ready for a grounded yet eye-opening conversation about the foundation of thyroid health, the brilliance of bioavailability, and why Truehope continues to set the global standard for non-invasive, evidence-based healing.https://www.truehopecanada.com/iodine
In this illuminating episode of Truehope Cast, we explore what it truly means to parent with presence — to raise children grounded in trust, joy, and emotional security.Our guest, Dr. Karen Molano, is a bilingual psychologist and early childhood specialist with over 20 years of experience guiding families through pregnancy and the first five years of life — the most critical window of development. As the founder of LumiTot, Dr. Molano integrates neuroscience, functional medicine, and ancient wisdom into a powerful framework that helps parents move from survival mode to meaningful connection.In this conversation, Dr. Molano and host Simon Brazier unpack:💫 The science of early bonding and brain development🧠 How parents can align mind, body, and heart for calmer homes❤️ Why presence—not perfection—is the foundation of secure attachment🌿 How LumiTot is reshaping the future of conscious parentingIf you’re ready to parent with more ease, clarity, and connection—this episode will open your heart and change how you see those precious early years.🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.🌐 Learn more at www.truehopecanada.com
The battle for Canada’s health freedom is on.Health Canada’s Self-Care Framework threatens to eliminate most of the natural health products Canadians rely on — and the people are fighting back.In this explosive episode of Truehope Cast, we join the Health Charter Tour: Day 4 — the nationwide movement led by constitutional lawyer Shawn Buckley and Truehope founder Anthony Stephan — to expose Health Canada’s insidious plan and ignite a new wave of awareness across the country.Discover what’s really at stake, how the Charter of Health Freedom could protect your right to natural healing, and why Canadians everywhere are standing together to stop government overreach once and for all.🎙 Hosted by Shawn Buckley, President of NHPPA🔗 Learn more and take action:👉 www.NHPPA.org — Join the movement, sign the petition, and follow the Health Charter Tour.👉 www.TruehopeCanada.com — Discover the story behind Truehope and EMPower Plus, the micronutrient formula that started a mental health revolution.
What if aging wasn’t something to dread, but something to celebrate? 🎙️In this episode of Truehope Cast, author and care management leader Corinne Auman joins us to challenge the stigma of ageism. From her book Keenagers to her thriving company, Corinne shows us how shifting our perspective on aging can unlock resilience, wisdom, and better mental health.Tune in to discover how to:✅ Rethink ageism in today’s culture✅ Embrace aging as a positive, empowering stage of life✅ Build a society where growing older is celebrated, not hiddenLearn more about Corinne: corinneauman.comMore from Truehope: truehopecanada.com
What happens when a near-death accident turns a pro athlete into a fearless natural health warrior? Meet Rob Rene — keynote speaker, herbalist, frequency medicine specialist, and host of I Am Pain Free.In this episode, Rob reveals how 2,000 years of biblical herbs and cutting-edge molecular hydrogen research are changing the game in natural healing. He pulls back the curtain on Big Pharma, shares his journey to pain-free living, and explains how you can “Exit the Old You” and step into a healthier, faith-filled life.If you’ve ever questioned the mainstream medical system, this conversation will spark your courage to break free.https://exodusstrong.comwww.truehopecanada.com
What if the stubborn health challenges you’ve been facing — low energy, weight struggles, mood swings, brain fog — all trace back to the same hidden source?In this eye-opening episode of Truehope Cast, we sit down with Reed Davis, Double-Board Certified Holistic Health Practitioner, Certified Nutritional Therapist, and founder of Functional Diagnostic Nutrition®. With over 10,000 clients personally guided to better health and 4,000 practitioners trained across 50 countries, Reed is a true pioneer in uncovering the root causes of chronic health issues.Reed reveals how your gut microbiome could be the missing link in solving metabolic chaos — and why treating symptoms without addressing underlying imbalances is a recipe for frustration. You’ll learn:The surprising connection between gut health and metabolic dysfunctionWhy functional lab testing can reveal what traditional medicine often missesPractical, holistic strategies to restore balance from the inside outIf you’ve been searching for lasting solutions instead of temporary fixes, this conversation is your roadmap to sustainable wellness.🎧 Truehope Cast is the official podcast of Truehope Canada, where we explore the complex psychological and physiological layers of mental health, offering motivation, inspiration, and real solutions in a beautiful but wild world.www.truehopecanada.comhttps://www.functionaldiagnosticnutrition.com/reed-davis-general-principles-of-health-building/
What do nightmares, burnout, and FBI crime scenes have in common? Sleep. And Dr. Leah Kaylor knows exactly how it's all connected.In this riveting episode of Truehope Cast, host Simon Brazier sits down with Dr. Leah Kaylor—a prescribing psychologist, trauma expert, and the FBI’s go-to for sleep and mental performance under pressure.From her early days treating veterans at the Memphis VA to supporting agents exposed to some of the darkest corners of humanity, Dr. Kaylor brings raw insight, science-backed strategies, and powerful stories to the table. You’ll hear:🧠 Why trauma rewires your sleep—and how to take control🕵️♂️ What FBI agents are taught about psychological resilience😴 Why most people are doing sleep wrong (and what to do instead)📖 A sneak peek into her upcoming book The Sleep AdvantageWhether you’re a high performer, a first responder, or simply struggling to get a good night’s rest—this episode offers practical, life-changing tools to reset your nervous system and reclaim your sleep.🎧 Truehope Cast is the official podcast of Truehope Canada. We dive deep into the connection between body and mind, exploring nutrition, psychology, and the science behind optimal mental health.🌐 Learn more at truehopecanada.com
What if the key to true mental and emotional freedom isn’t out there—but within?In this powerful episode of Truehope Cast, we sit down with Claire Garner, Intuitive Emotional Healing Guide and founder of the Intuitive Emotional Healing framework. Claire has helped countless people move from emotional overwhelm to grounded clarity—teaching them how to shift patterns, heal past wounds, and reconnect with their true selves.Claire brings the “how” to the spiritual and mental wellness journey with practical tools, soul-deep awareness techniques, and the kind of truth that can bring tears—and transformation.If you’ve ever felt stuck, lost, or longing to reclaim your inner compass, this episode is your call home.Listen in and learn: 💫 What emotional competence really means 🌀 How to break free from unconscious cycles 🔥 The surprising power of tears and truth in the healing process 🌿 Why reclaiming your body is the first step to reclaiming your lifeThis is your invitation to slow down, tune in, and take the next step toward becoming the thriving, emotionally free human you were meant to be.🔗 Learn more about Claire at intuitiveemotionalhealing.comTruehope Cast is the official podcast of Truehope Canada—exploring the science, soul, and solutions behind mental wellness.
What if one family’s tragedy led to a mental health breakthrough that’s changed over 100,000 lives worldwide?In this powerful episode of Truehope Cast, we pull back the curtain on Epiphany: The Truehope Battle — the raw, emotional, and inspiring 90-minute documentary that reveals the unbelievable true story behind one of the most impactful natural mental health discoveries of our time.Joining us is David Stephan, who has spent 22 years on the front lines with Truehope, helping people reclaim their mental wellness using the very discovery featured in the film. Together, we dive deep into:✅ The heartbreak that sparked a revolution in mental health care✅ The scientific breakthroughs that challenged the status quo✅ The legal battles to defend Canadians’ rights to natural health solutions✅ The legacy and future of Truehope’s missionAnd most importantly — we’ll tell you how you can be part of it.📣 SAVE THE DATES:Truehope Canada is hosting an exclusive live online screening of Epiphany: The Truehope Battle on July 22nd & 23rd. Every screening includes a special live Q&A with David Stephan, director Todd Harris, and constitutional lawyer and NHPPA president Shawn Buckley.🎁 BONUS: Every ticket holder is automatically entered into a nightly prize draw for a $350 bundle of Truehope’s life-saving supplements!This isn’t just a film — it’s a movement. And it starts right here on Truehope Cast.TICKETS - www.truehopecanada.com/events
In EP183, we sit down with Dr. Edward Esposito, a Miami-based chiropractor with nearly 30 years of experience transforming lives, from college athletes to professional baseball players. Known for integrating advanced techniques like the trigenics myoneural method and dry needling into chiropractic care, Dr. Esposito also champions the essential role of nutrition in musculoskeletal health.Together, we dive into:How chiropractic care supercharges athletic performance and recoveryInnovative ways to manage chronic pain without surgeryThe powerful connection between nutrition and spinal healthHow EMPower Plus continues to deliver hope, healing, and happiness to countless livesIf you're ready to discover the cutting-edge intersection of nutrition and chiropractic for true holistic wellness, this is the episode you won’t want to miss.🎧 Listen now and join us on the path to a healthier, more resilient you.https://miamichiropractic.us
In this transformative episode of The Truehope Cast, we welcome wellness expert Amy Vincze—a practitioner with over 20 years of experience in holistic health. From massage therapy to nutritional healing, Amy has dedicated her life to helping others thrive. But it’s her deep focus on tapping that’s changing lives.Amy shares how this simple yet powerful technique—also known as EFT (Emotional Freedom Technique)—can help break the cycle of stress, anxiety, and chronic emotional pain. We unpack her journey from illness to empowerment, and how you can use tapping to restore balance in your body and mind.🔹 Learn how tapping works🔹 Hear real-life examples of transformation🔹 Discover the Soar with Tapping app🔹 Get inspired to take back control of your emotional health🎁 Podcast Listener Bonus: Get a special discount on Amy’s tapping app at soarwithtapping.com/podcast-special📲 Connect with Amy Vincze and Soar With TappingWebsite: soarwithtapping.comFacebook: facebook.com/soarwithtappingYouTube: @soarwithtapping9898Instagram: @soarwithtappingLinkedIn: Amy VinczeTikTok: @soarwithtapping🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.🌐 Learn more at truehopecanada.com#TruehopeCast #EFTTapping #AmyVincze #MentalHealthTools #HolisticHealing #SoarWithTapping #EmotionalFreedom #TruehopeCanada
In this powerful and eye-opening episode, we sit down with Britt Ritchie—an expert in root-cause mental health care and founder of Mind Alchemy Mental Health. Britt specializes in helping high-achieving women who feel overwhelmed, emotionally drained, and disconnected despite appearing “together” on the outside.Together, we explore what it really means to move beyond symptom management and conventional diagnosis. Britt shares her holistic approach to mental health that addresses the deeper emotional patterns behind imposter syndrome, perfectionism, and burnout.We also dive into the often-overlooked role of micronutrient supplementation in supporting mental well-being—especially for those living with chronic stress or long-standing mental health challenges. You’ll learn how nutritional support can be a game-changer in restoring balance, focus, and emotional resilience.This conversation is a must-listen for anyone who feels like they’ve tried everything but still aren’t thriving—and who’s ready to reimagine mental health care with curiosity, compassion, and real transformation.Connect with Britt Ritchie:🌐 Website: mindalchemymentalhealth.com📸 Instagram: @mindalchemymentalhealth🔗 LinkedIn: Britt Ritchiewww.truehopecanada.com
Is our healthcare system more focused on managing symptoms than truly healing? In this eye-opening episode, Dr. Raj Gupta—renowned wellness expert, media contributor, and author—joins us to challenge the mainstream “pill for an ill” approach and introduce a powerful alternative: treating the root cause, not just the fruit of chronic disease.Dr. Gupta, featured in NBC, FOX News Radio, Reader’s Digest, U.S. News & World Report, and more, brings deep insight and a refreshing perspective on what it really takes to reclaim your health. With his upcoming book "Reverse Your Diabetes: Treat the Root NOT the Fruit," he empowers people to break free from the pharmaceutical mindset and embrace science-backed lifestyle changes that make a lasting impact.In this conversation, we dive into:Why the “pill for an ill” model is failing usThe root causes of type 2 diabetes and how to reverse them naturallyThe overlooked role of micronutrients in supporting both mental health and metabolic balanceHow to become your own health advocate in a system that often prioritizes treatment over preventionWhether you're navigating your own health journey or simply curious about a more holistic path forward, this episode will challenge what you think you know about medicine—and inspire you to take back control.🔗 Learn more about Dr. Gupta at realhealthroots.comwww.truehopecanada.com
In this enlightening episode, we sit down with Lori Clemmons to explore the hidden power of the limbic system and how it profoundly shapes our experience of chronic illness. Lori sheds light on why nervous system regulation is essential for recovery and how micronutrient support can be a game-changer for emotional well-being and resilience.Whether you're navigating chronic health challenges, supporting a loved one, or just curious about the mind-body connection, this episode is packed with insights you won't want to miss.✨ Topics we cover:The role of the limbic system in chronic illnessHow trauma and stress affect brain circuitryWhy micronutrients are key for healing and nervous system balancePractical steps for emotional and physical recoverywww.truehopecanada.com🔗 Connect with Lori ClemmonsWebsite: https://loriclemmons.comInstagram: https://www.instagram.com/loriclemmonswellnessFacebook: https://www.facebook.com/loriclemmonswellnessYouTube: https://www.youtube.com/@loriclemmonsPinterest: https://www.pinterest.com/loriclemmonswellnessLinkedIn: https://www.linkedin.com/in/loriclemmons💬 Don’t forget to rate, share, and subscribe if this episode resonates with you!





