Truehope Cast

Suse Silva is a Holistic Mental Health Practitioner who offers holistic mental health support with a somatic approach that focuses on healing at the soul level. She uses the healing arts of somatic movement, trauma-informed yoga, qi gong, meditation, breath work, art making, forest bathing, sound and energy healing, as well as her personal life experiences and practices, to support her clients in clearing trauma from the body, regulating the nervous system and developing healthier habits to support their dreams, ambitions and soul’s calling. Today, we will discuss a somatic approach to healing. https://www.susesilva.com

Cameron Moffatt is an osteopathic practitioner who resides and practices in Victoria, BC. His approach to healthcare is based on a fundamental belief that your symptoms are not the root problem but rather the starting point to help you express full and abundant health. Recently, Cameron has launched step-by-step 30-day courses that focus on habitual changes to improve immunity, sleep, and fertility for both men and women. These courses are designed to help individuals achieve optimal health and wellness. Today, we will discuss forming better habits that cause lasting change. https://www.coastalintegratedhealth.ca IMMUNITY30 - https://bit.ly/47A207V SLEEP30 - https://bit.ly/3vtCML1

Dr. Tara Perry is a Clinical Hypnotherapist and doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace.  For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children.  Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing. ⁠https://consulttara.com ⁠https://www.facebook.com/neurowhisperer⁠ ⁠https://www.instagram.com/drtaraperry/⁠

Dr. Bonnie Kaplan is a research psychologist and semi-retired Professor from the University of Calgary’s Cumming School of Medicine. Dr. Kaplan has over 180 peer-reviewed publications. After retiring from full-time academic research in 2016, she turned her attention to raising the profile of nutrition in mental health. In 2021 she co authored the book The Better Brain, written with Professor Julia Rucklidge. Her primary goal is to influence the way mental health treatment is delivered.  Today, we will discuss The Better Brain. Enjoy the show. https://bonniejkaplan.com https://thebetterbrainbook.com

Emily Barrieau is the founder of the home organization company Less but Better. She believes that how we set up our home, office or any other space can change the way we feel in an instant. Beyond that, she has developed a high-impact program that focuses on encouraging her clients to keep whatever they love and need, while storing it in an intentional, easy and functional way. Her clients are invited to be deliberate with their belongings, to discover the harmony that comes with having a clutter-free, stress-free home. In this episode, we discuss what a more efficient home can do for your mental wellbeing. Enjoy the show. @lessbutbetterhome WATCH -

In this enlightening episode, we sit down with Lori Clemmons to explore the hidden power of the limbic system and how it profoundly shapes our experience of chronic illness. Lori sheds light on why nervous system regulation is essential for recovery and how micronutrient support can be a game-changer for emotional well-being and resilience.Whether you're navigating chronic health challenges, supporting a loved one, or just curious about the mind-body connection, this episode is packed with insights you won't want to miss.✨ Topics we cover:The role of the limbic system in chronic illnessHow trauma and stress affect brain circuitryWhy micronutrients are key for healing and nervous system balancePractical steps for emotional and physical recoverywww.truehopecanada.com🔗 Connect with Lori ClemmonsWebsite: https://loriclemmons.comInstagram: https://www.instagram.com/loriclemmonswellnessFacebook: https://www.facebook.com/loriclemmonswellnessYouTube: https://www.youtube.com/@loriclemmonsPinterest: https://www.pinterest.com/loriclemmonswellnessLinkedIn: https://www.linkedin.com/in/loriclemmons💬 Don’t forget to rate, share, and subscribe if this episode resonates with you!

Did you know your body has a hidden network that affects everything from movement to pain, flexibility, and even your emotions? It’s called fascia, and it’s way more important than most people realize!In this episode of Truehope Cast, we dive deep into the world of fascia with Cameron Moffatt, an expert in movement, bodywork, and holistic health. We’ll break down:What fascia is – and why it’s not just “connective tissue.”Why it plays a crucial role in pain, posture, and overall well-being.How you can keep your fascia healthy with simple techniques and daily habits.Whether you're an athlete, a health enthusiast, or someone struggling with chronic pain, this episode will open your eyes to a game-changing aspect of health and healing. Tune in and discover how taking care of your fascia can transform how you move, feel, and live!SHOW NOTEShttps://www.coastalintegratedhealth.cahttps://rolfingcanada.orghttps://hellerwork.com/find-a-practitioner

What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down withAlicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture the inner child, allowing for deep emotional healing and personal growth.But healing isn’t just emotional—it’s biochemical. Alicia also uncovers the critical role ofmicronutrient deficiencies in mental health, explaining how conditions like anxiety, stress, and ADHD often stem from imbalances in the body. Learn how replenishing essential nutrients can restore emotional stability, improve focus, and unlock a new level of well-being.💡Key Takeaways:🔹 The science behind the inner child and why healing it is essential for adult well-being🔹 How childhood trauma influences anxiety, self-sabotage, and limiting beliefs🔹 The surprising link between micronutrient deficiencies and psychological disorders🔹 Simple strategies to nurture emotional resilience and restore balanceIf you’ve ever felt stuck in patterns of stress, fear, or self-doubt, this episode is your invitation to heal from the inside out. Tune in and take the first step toward transformation!LINKShttps://aliciafarricielli.comhttps://www.instagram.com/alicia_farricielli

In this powerful episode of Truehope Cast, we welcome Debbie Howell for an inspiring conversation on how embracing faith can transform your life. We explore the role of spirituality in overcoming adversity, the growing crisis of hopelessness among today’s youth, and the profound ways faith can offer healing and purpose.Debbie also shares the remarkable story of how Truehope Canada was born out of tragedy—yet became an answer to prayer, bringing hope and mental wellness to thousands. If you’re searching for encouragement, clarity, or a renewed sense of purpose, this episode is for you.🔹 The connection between faith and mental well-being🔹 Why so many young people struggle with hopelessness🔹 How Truehope Canada emerged from loss to change lives🔹 Practical ways to strengthen your faith in difficult timesJoin us for an uplifting discussion on faith, resilience, and the transformative power of hope.🎧 Listen now and be inspired!https://debbielutherhowell.com/https://www.facebook.com/debbie.lutherhowellhttps://www.tiktok.com/@pastor_debbiehttps://www.instagram.com/debbielutherhowell/

Why are so many young people today struggling with anxiety, depression, and a sense of hopelessness? In this eye-opening conversation, Dr. Henry Venter unpacks the crisis facing today’s youth—the “Giving Up Generation.”We explore the root causes of their struggles, from a lack of purpose and motivation to the deeper impact of nutritional depletion. Dr. Venter shares powerful insights on how responsibility, structure, and a clear pathway to adulthood can restore hope and drive in young adults.This episode is a must-listen for parents, educators, and anyone invested in helping the next generation thrive. Tune in for actionable solutions that can make a real difference.LINKSDr. VenterYouTube Channel

In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma. Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives. Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them. Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom. https://mariebirtel.com/ https://www.instagram.com/i_am_maryc/ WORKBOOK www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath

In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight. Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the profound insights of The Body Keeps the Score, Maggie’s work provides a roadmap for healing—one that encourages personal transformation through the healing power of creative expression. Tune in for an inspiring conversation about how creativity can not only save lives but also serve as a powerful tool for recovery and self-empowerment. https://stoppingselfharm.com/ https://www.facebook.com/MaggieParrArt https://www.instagram.com/maggieparrart/ https://www.linkedin.com/in/maggieparr/ BOOKS A Creator's Guide to Stopping Self-Harm Your Brain on Art The Body Keeps the Score Change Your Diet, Change Your Mind

Katharine Giovanni is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'  Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. www.katharinegiovanni.com

Dr. Peter Glidden is an American Naturopathic Doctor with over 35 years of experience in the industry. He is the author of "Everybody Is Sick, And I Know Why” and “Attempt A Cure With Wholistic Medicine.”  He is a leading voice when it comes to natural health, health freedom and medical choice. www.leavebigpharmabehind.com

Chloe Jimenez-Peters is a transformational hypnotherapist and trauma-informed coach. She works with women worldwide to rapidly identify and transform the subconscious blueprint of PMDD & Perimenopause symptoms so that you can expand into your full potential, thrive with purpose and have the fulfilling, harmonious relationships you deserve. https://www.instagram.com/chloejimenezpeters/ https://chloejimenezpeters.com/ https://www.facebook.com/cocojimenez

Dr. Darrell Martin is a gynecologist and healthcare advocate with four decades of expertise in women’s health. He has testified before Congress, championing the rights of Certified Nurse Midwives and patients' freedom to select their healthcare providers.  Dr. Martin takes great pride in having played a pivotal role in more than 5,000 births, marking a legacy of life and joy he has helped bring into the world. https://www.darrellmartinbooks.com

Michelle Reittinger was diagnosed with bipolar disorder in 1998. For the next 12 years, she experienced a tumultuous journey filled with manic and depressive episodes, therapy sessions, doctor visits, psychotropic medications, hospitalizations, and suicide attempts. Eventually, she and her therapist decided to try an unconventional approach. With the help of EMPower Plus and Truehope, she was able to transform her life completely. Now, Michelle is dedicated to helping mothers with bipolar disorder learn to lead healthy, balanced, and productive lives. Today, we will discuss her new book, *The Upside of Bipolar: 7 Steps to Heal Your Disorder.* ⁠GIVEAWAY LINK⁠ ⁠https://theupsideofbipolar.com⁠ ⁠https://thebetterbrainbook.com⁠ ⁠www.truehopecanada.com/emp⁠ ⁠Anatomy of an Epidemic https://joannamoncrieff.com

Kristal DeSantis is a licensed marriage and family therapist based in Austin, Texas, and she is known for her expertise in relationships, trauma work, and sex therapy.  With a focus on supporting first-responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society. Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, "STRONG: A Relationship Field Guide for the Modern Man," offers practical guidance for navigating contemporary relationships.  Kristal's dedication to advancing men's mental health advocacy extends beyond her clinical practice. As a trainer, consultant, author, and public speaker, she actively promotes awareness and education on the importance of men's mental health and wellness, as well as the impact of trauma on relationships. ⁠https://www.strong.love ⁠https://www.facebook.com/strongloveatx⁠ ⁠https://twitter.com/atxtherapist⁠ ⁠https://www.instagram.com/atxtherapist/⁠ ⁠https://www.linkedin.com/in/kristal-desantis/⁠ ⁠https://www.tiktok.com/@atx_therapist⁠

Dr. Cali Estes, The Addictions Coach, is a highly sought-after addiction professional, life coach, recovery coach, performance coach and wellness guru who blends talk therapy with positive change to assist her clients in unlocking their true potential.  For her work in drug addiction and transformational coaching, she has been featured in books, magazines, radio, and television. She is a 5X #1 Best Selling Author, Founder of the largest addiction and mental health education school online, Founder of Sober on Demand, and Host of the wildly popular UnPause Your Life Podcast. https://unpauseyourlife.com/ https://www.facebook.com/CaliEstesAddictionCoach/ https://www.youtube.com/@CaliEstes/videos https://www.instagram.com/dr._cali_estes/ https://www.linkedin.com/in/caliestes/ https://www.tiktok.com/@dr_cali_estes

Shawn Buckley is a Canadian constitutional lawyer with 30 years of experience and a proven track record defending more natural health companies against Health Canada than any other lawyer.   Since 2008, Mr. Buckley has been President of the Natural Health Products Protection Association (NHPPA), which is dedicated to protecting Canadians’ access to natural health products. Among his many accomplishments, he has served as an expert witness on natural health product regulations and constitutional law in both the House of Commons and the Senate, and was perhaps the sole expert witness opposing Bill C-36 (The Consumer Product Protection Act). He also authored The Charter of Health Freedom, which is proposed legislation that gives natural health products and traditional medicines their own Act. A paper petition in support of The Charter is currently the third largest paper petition, pending delivery, in Canadian history.   Most recently, Mr. Buckley drafted a Private Member’s Bill to protect natural product access for all Canadians by amending the Food and Drugs Act (natural health products). With the support of Members of Parliament, the Private Member’s Bill is now named Bill C-368 and has passed second reading in the House of Commons. www.truehopecanada.com www.nhppa.org