Truehope Cast

Suse Silva is a Holistic Mental Health Practitioner who offers holistic mental health support with a somatic approach that focuses on healing at the soul level. She uses the healing arts of somatic movement, trauma-informed yoga, qi gong, meditation, breath work, art making, forest bathing, sound and energy healing, as well as her personal life experiences and practices, to support her clients in clearing trauma from the body, regulating the nervous system and developing healthier habits to support their dreams, ambitions and soul’s calling. Today, we will discuss a somatic approach to healing. https://www.susesilva.com

Cameron Moffatt is an osteopathic practitioner who resides and practices in Victoria, BC. His approach to healthcare is based on a fundamental belief that your symptoms are not the root problem but rather the starting point to help you express full and abundant health. Recently, Cameron has launched step-by-step 30-day courses that focus on habitual changes to improve immunity, sleep, and fertility for both men and women. These courses are designed to help individuals achieve optimal health and wellness. Today, we will discuss forming better habits that cause lasting change. https://www.coastalintegratedhealth.ca IMMUNITY30 - https://bit.ly/47A207V SLEEP30 - https://bit.ly/3vtCML1

Dr. Tara Perry is a Clinical Hypnotherapist and doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace.  For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children.  Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing. ⁠https://consulttara.com ⁠https://www.facebook.com/neurowhisperer⁠ ⁠https://www.instagram.com/drtaraperry/⁠

In this episode of Truehope Cast, psychotherapist and author Judith Belmont shares practical strategies for healing after trauma and loss. With 40+ years of experience and 11 self-help books to her name, Judy offers empowering tools to help you navigate grief, build resilience, and find hope again.🎧 Truehope Cast is the official podcast of Truehope Canada—your source for motivation, inspiration, knowledge, and solutions in a beautiful but wild world.https://belmontwellness.com/ https://www.youtube.com/@JudithBelmont

Dr. Bonnie Kaplan is a research psychologist and semi-retired Professor from the University of Calgary’s Cumming School of Medicine. Dr. Kaplan has over 180 peer-reviewed publications. After retiring from full-time academic research in 2016, she turned her attention to raising the profile of nutrition in mental health. In 2021 she co authored the book The Better Brain, written with Professor Julia Rucklidge. Her primary goal is to influence the way mental health treatment is delivered.  Today, we will discuss The Better Brain. Enjoy the show. https://bonniejkaplan.com https://thebetterbrainbook.com

Emily Barrieau is the founder of the home organization company Less but Better. She believes that how we set up our home, office or any other space can change the way we feel in an instant. Beyond that, she has developed a high-impact program that focuses on encouraging her clients to keep whatever they love and need, while storing it in an intentional, easy and functional way. Her clients are invited to be deliberate with their belongings, to discover the harmony that comes with having a clutter-free, stress-free home. In this episode, we discuss what a more efficient home can do for your mental wellbeing. Enjoy the show. @lessbutbetterhome WATCH -

What if one family’s tragedy led to a mental health breakthrough that’s changed over 100,000 lives worldwide?In this powerful episode of Truehope Cast, we pull back the curtain on Epiphany: The Truehope Battle — the raw, emotional, and inspiring 90-minute documentary that reveals the unbelievable true story behind one of the most impactful natural mental health discoveries of our time.Joining us is David Stephan, who has spent 22 years on the front lines with Truehope, helping people reclaim their mental wellness using the very discovery featured in the film. Together, we dive deep into:✅ The heartbreak that sparked a revolution in mental health care✅ The scientific breakthroughs that challenged the status quo✅ The legal battles to defend Canadians’ rights to natural health solutions✅ The legacy and future of Truehope’s missionAnd most importantly — we’ll tell you how you can be part of it.📣 SAVE THE DATES:Truehope Canada is hosting an exclusive live online screening of Epiphany: The Truehope Battle on July 22nd & 23rd. Every screening includes a special live Q&A with David Stephan, director Todd Harris, and constitutional lawyer and NHPPA president Shawn Buckley.🎁 BONUS: Every ticket holder is automatically entered into a nightly prize draw for a $350 bundle of Truehope’s life-saving supplements!This isn’t just a film — it’s a movement. And it starts right here on Truehope Cast.TICKETS - www.truehopecanada.com/events

In EP183, we sit down with Dr. Edward Esposito, a Miami-based chiropractor with nearly 30 years of experience transforming lives, from college athletes to professional baseball players. Known for integrating advanced techniques like the trigenics myoneural method and dry needling into chiropractic care, Dr. Esposito also champions the essential role of nutrition in musculoskeletal health.Together, we dive into:How chiropractic care supercharges athletic performance and recoveryInnovative ways to manage chronic pain without surgeryThe powerful connection between nutrition and spinal healthHow EMPower Plus continues to deliver hope, healing, and happiness to countless livesIf you're ready to discover the cutting-edge intersection of nutrition and chiropractic for true holistic wellness, this is the episode you won’t want to miss.🎧 Listen now and join us on the path to a healthier, more resilient you.https://miamichiropractic.us

In this transformative episode of The Truehope Cast, we welcome wellness expert Amy Vincze—a practitioner with over 20 years of experience in holistic health. From massage therapy to nutritional healing, Amy has dedicated her life to helping others thrive. But it’s her deep focus on tapping that’s changing lives.Amy shares how this simple yet powerful technique—also known as EFT (Emotional Freedom Technique)—can help break the cycle of stress, anxiety, and chronic emotional pain. We unpack her journey from illness to empowerment, and how you can use tapping to restore balance in your body and mind.🔹 Learn how tapping works🔹 Hear real-life examples of transformation🔹 Discover the Soar with Tapping app🔹 Get inspired to take back control of your emotional health🎁 Podcast Listener Bonus: Get a special discount on Amy’s tapping app at soarwithtapping.com/podcast-special📲 Connect with Amy Vincze and Soar With TappingWebsite: soarwithtapping.comFacebook: facebook.com/soarwithtappingYouTube: @soarwithtapping9898Instagram: @soarwithtappingLinkedIn: Amy VinczeTikTok: @soarwithtapping🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.🌐 Learn more at truehopecanada.com#TruehopeCast #EFTTapping #AmyVincze #MentalHealthTools #HolisticHealing #SoarWithTapping #EmotionalFreedom #TruehopeCanada

In this powerful and eye-opening episode, we sit down with Britt Ritchie—an expert in root-cause mental health care and founder of Mind Alchemy Mental Health. Britt specializes in helping high-achieving women who feel overwhelmed, emotionally drained, and disconnected despite appearing “together” on the outside.Together, we explore what it really means to move beyond symptom management and conventional diagnosis. Britt shares her holistic approach to mental health that addresses the deeper emotional patterns behind imposter syndrome, perfectionism, and burnout.We also dive into the often-overlooked role of micronutrient supplementation in supporting mental well-being—especially for those living with chronic stress or long-standing mental health challenges. You’ll learn how nutritional support can be a game-changer in restoring balance, focus, and emotional resilience.This conversation is a must-listen for anyone who feels like they’ve tried everything but still aren’t thriving—and who’s ready to reimagine mental health care with curiosity, compassion, and real transformation.Connect with Britt Ritchie:🌐 Website: mindalchemymentalhealth.com📸 Instagram: @mindalchemymentalhealth🔗 LinkedIn: Britt Ritchiewww.truehopecanada.com

Is our healthcare system more focused on managing symptoms than truly healing? In this eye-opening episode, Dr. Raj Gupta—renowned wellness expert, media contributor, and author—joins us to challenge the mainstream “pill for an ill” approach and introduce a powerful alternative: treating the root cause, not just the fruit of chronic disease.Dr. Gupta, featured in NBC, FOX News Radio, Reader’s Digest, U.S. News & World Report, and more, brings deep insight and a refreshing perspective on what it really takes to reclaim your health. With his upcoming book "Reverse Your Diabetes: Treat the Root NOT the Fruit," he empowers people to break free from the pharmaceutical mindset and embrace science-backed lifestyle changes that make a lasting impact.In this conversation, we dive into:Why the “pill for an ill” model is failing usThe root causes of type 2 diabetes and how to reverse them naturallyThe overlooked role of micronutrients in supporting both mental health and metabolic balanceHow to become your own health advocate in a system that often prioritizes treatment over preventionWhether you're navigating your own health journey or simply curious about a more holistic path forward, this episode will challenge what you think you know about medicine—and inspire you to take back control.🔗 Learn more about Dr. Gupta at realhealthroots.comwww.truehopecanada.com⁠

In this enlightening episode, we sit down with Lori Clemmons to explore the hidden power of the limbic system and how it profoundly shapes our experience of chronic illness. Lori sheds light on why nervous system regulation is essential for recovery and how micronutrient support can be a game-changer for emotional well-being and resilience.Whether you're navigating chronic health challenges, supporting a loved one, or just curious about the mind-body connection, this episode is packed with insights you won't want to miss.✨ Topics we cover:The role of the limbic system in chronic illnessHow trauma and stress affect brain circuitryWhy micronutrients are key for healing and nervous system balancePractical steps for emotional and physical recoverywww.truehopecanada.com🔗 Connect with Lori ClemmonsWebsite: https://loriclemmons.comInstagram: https://www.instagram.com/loriclemmonswellnessFacebook: https://www.facebook.com/loriclemmonswellnessYouTube: https://www.youtube.com/@loriclemmonsPinterest: https://www.pinterest.com/loriclemmonswellnessLinkedIn: https://www.linkedin.com/in/loriclemmons💬 Don’t forget to rate, share, and subscribe if this episode resonates with you!

Did you know your body has a hidden network that affects everything from movement to pain, flexibility, and even your emotions? It’s called fascia, and it’s way more important than most people realize!In this episode of Truehope Cast, we dive deep into the world of fascia with Cameron Moffatt, an expert in movement, bodywork, and holistic health. We’ll break down:What fascia is – and why it’s not just “connective tissue.”Why it plays a crucial role in pain, posture, and overall well-being.How you can keep your fascia healthy with simple techniques and daily habits.Whether you're an athlete, a health enthusiast, or someone struggling with chronic pain, this episode will open your eyes to a game-changing aspect of health and healing. Tune in and discover how taking care of your fascia can transform how you move, feel, and live!SHOW NOTEShttps://www.coastalintegratedhealth.cahttps://rolfingcanada.orghttps://hellerwork.com/find-a-practitioner

What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down withAlicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture the inner child, allowing for deep emotional healing and personal growth.But healing isn’t just emotional—it’s biochemical. Alicia also uncovers the critical role ofmicronutrient deficiencies in mental health, explaining how conditions like anxiety, stress, and ADHD often stem from imbalances in the body. Learn how replenishing essential nutrients can restore emotional stability, improve focus, and unlock a new level of well-being.💡Key Takeaways:🔹 The science behind the inner child and why healing it is essential for adult well-being🔹 How childhood trauma influences anxiety, self-sabotage, and limiting beliefs🔹 The surprising link between micronutrient deficiencies and psychological disorders🔹 Simple strategies to nurture emotional resilience and restore balanceIf you’ve ever felt stuck in patterns of stress, fear, or self-doubt, this episode is your invitation to heal from the inside out. Tune in and take the first step toward transformation!LINKShttps://aliciafarricielli.comhttps://www.instagram.com/alicia_farricielli

In this powerful episode of Truehope Cast, we welcome Debbie Howell for an inspiring conversation on how embracing faith can transform your life. We explore the role of spirituality in overcoming adversity, the growing crisis of hopelessness among today’s youth, and the profound ways faith can offer healing and purpose.Debbie also shares the remarkable story of how Truehope Canada was born out of tragedy—yet became an answer to prayer, bringing hope and mental wellness to thousands. If you’re searching for encouragement, clarity, or a renewed sense of purpose, this episode is for you.🔹 The connection between faith and mental well-being🔹 Why so many young people struggle with hopelessness🔹 How Truehope Canada emerged from loss to change lives🔹 Practical ways to strengthen your faith in difficult timesJoin us for an uplifting discussion on faith, resilience, and the transformative power of hope.🎧 Listen now and be inspired!https://debbielutherhowell.com/https://www.facebook.com/debbie.lutherhowellhttps://www.tiktok.com/@pastor_debbiehttps://www.instagram.com/debbielutherhowell/

Why are so many young people today struggling with anxiety, depression, and a sense of hopelessness? In this eye-opening conversation, Dr. Henry Venter unpacks the crisis facing today’s youth—the “Giving Up Generation.”We explore the root causes of their struggles, from a lack of purpose and motivation to the deeper impact of nutritional depletion. Dr. Venter shares powerful insights on how responsibility, structure, and a clear pathway to adulthood can restore hope and drive in young adults.This episode is a must-listen for parents, educators, and anyone invested in helping the next generation thrive. Tune in for actionable solutions that can make a real difference.LINKSDr. VenterYouTube Channel

In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma. Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives. Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them. Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom. https://mariebirtel.com/ https://www.instagram.com/i_am_maryc/ WORKBOOK www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath

In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight. Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the profound insights of The Body Keeps the Score, Maggie’s work provides a roadmap for healing—one that encourages personal transformation through the healing power of creative expression. Tune in for an inspiring conversation about how creativity can not only save lives but also serve as a powerful tool for recovery and self-empowerment. https://stoppingselfharm.com/ https://www.facebook.com/MaggieParrArt https://www.instagram.com/maggieparrart/ https://www.linkedin.com/in/maggieparr/ BOOKS A Creator's Guide to Stopping Self-Harm Your Brain on Art The Body Keeps the Score Change Your Diet, Change Your Mind

Katharine Giovanni is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'  Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. www.katharinegiovanni.com

Dr. Peter Glidden is an American Naturopathic Doctor with over 35 years of experience in the industry. He is the author of "Everybody Is Sick, And I Know Why” and “Attempt A Cure With Wholistic Medicine.”  He is a leading voice when it comes to natural health, health freedom and medical choice. www.leavebigpharmabehind.com