Trust and Believe with Shaun T
Author: Trust and Believe with Shaun TSubscribed: 6,803Played: 110,506
Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.
328 Know When To Take A Break
327 Inclusivity For All Goes A Long Way
326 Let Go And Move On
325 The Art of Unshaming with Jor Gonsalves
324 Show Your PRIDE
323 You Don’t Need To Be Perfect To Be Everyday Fit
322 Finding Your Passion and Accepting It
321 What Is Toxic Positivity? With Dr. Arnel Calvario
320 Dealing With A Non-Communicative Partner
319 How Movement Heals with Idalis Velazquez
318 Never Let Others Opinions Control Your Decision Making
317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor
316 You have 24 hours - Then You MOVE ON!
315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel
314 How To Deal with People Who Don’t Respect You
313 Shaun T Reverse Interview by Renee Orr
312 Life Is Always Hard - CHOOSE YOUR HARD!
310 Don’t Let Food Control You!