Trust and Believe with Shaun T
Author: Shaun T
Subscribed: 7,239Played: 148,402Description
Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!
Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible!
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this brought tears to my eyes because this hit me hard. personally have gone thru back to back injuries in 2021, including herniated disks too. Hearing her story i felt that in my soul. the pain, the mindset, the struggle, the inner conflict. thank you for this episode ❤ all the love in healing journey, physically & mentally because we know its a never ending journey from here on out.
I am so in awe of your journey! this, all this, so much love!! I feel I've seen you grow since your first program Hip-hop abs thru insanity all the way to Lets get up! And listen to your podcasts and it's imcredibly beautiful, inspiring, enlightening to see you shine!! Love that you always do you!!
9:12 hahaha
Shaun T is my absolute favourite. He makes me smile every single morning when I press play on my workouts and these podcasts are the cherry on the cake. Thank you for making me believe in myself 😍 much love to you and your beautiful family. xxx
wondering how long it took until you returned to exercising? A week without symptoms and I am still so tired..
Okay, getting rid of the scale today.
This episode was such a blessing to me.
thank you Shaun, loves from Iran
I feel this alot . I lost my granny and my uncle in September. I miss them alot and am still upset and sad about it. but I know they in a better place now more pain it suffering. they are in my heart always .
omg for real.... Shaun T watched Channel One news when he was in school too. I remember that show growing up but couldn't remember what it was called until he said the name here. SO COOL!!!!
I just love you, Trumps ass jesus!!
Life transforming episode!
OMG... I just realized something new about myself. The way you described the creative brain thinking is how I am too.
Yesss mentally draining.
congratulations!! 💙💙