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© 2025 Trust the Process Podcast
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ATTENTION MUSICIANS RECOVERING FROM INJURY! Feeling stuck, lost, or unable to keep the music alive because of an injury? Listen with me as I talk to top musicians of all instruments about their experience with injury, give mindset and recovery tips, and become a new person because of your injury.
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Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang --------------------------------------- Another season of Trust the Process has come and gone! I love doing these highlight reels because I get to actually listen to the episodes in depth to put them together for you! I hope you have learned much and applied even more,...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang ------------------------------- I love getting to interview people who are referred to me from previous guests! Especially ones who are trained in NLP and love teaching like I do! In this episode, Alison Garner shares her story of how her injury led her to learn about somati...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ------------------ This show has primarily addressed the difficulties that injured musicians deal with That was my goal from the start Dr Jordi Albert helped me realize that there is another group of individuals who also deal with a lot - those who help injured musicians reha...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------------------------- This episode is dedicated to my incredible cousin, Ivy Foley (2011-2025) and her amazing family. Foleys Strong! For most of my life, I thought getting through things meant becoming mentally tough - just gritting my teeth and pushing thr...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------- Burnout. We always talk about it, but only give lip service on what truly causes it. Until I talked to today's guest, Dr Tracy Qian, I never considered that it could be classified as a "psychological injury," as in, you need to allow yours...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ---------------------------- Have you ever wondered what approach to injury recovery is most effective? Now, don't get me wrong - everybody needs something different when it comes to their recovery However, this week's study shows how music students going through injury...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... -------------------- How can I turn something that has cost me so much in my life into a positive that can help others? I don't think Kenny would claim he has completely found THE answer to that question, but he definitely has an idea of what that could look like. A life long c...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------------------------------- Have you ever thought about that? Who goes through an injury on purpose? Especially with overuse injuries, where the injury often occurs from a misunderstanding of technique or body mapping, it can be really easy to put th...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... One of my favorite quotes by a guest on the show happened in this interview. But you are going to have to listen to find out what it was! Dr Carina Joly hails from Brazil, and was someone recommended to me from Dr Lesley McCallister, another wonderful pianist and research...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu ---------------------------------------------- Why do you want to come back to performing on your instrument? Really think deeply about this. Is it because you are trying to finish a degree "on time?" Is it because you miss performing with your friends? Is i...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu ----------------------------------------------------------- The age old question: How can I balance life and (insert instrument)? We all love our musical lives, and they bring us a lot of fulfillment. But we also want to feel like we are living a life outside of our in...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------------------------- Welcome back to another Research and Development episode! This week's study is essentially a "Day in the Life of an Inju...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu -------------------------------------------------------------------------- What do musicians, athletes, and entrepreneurs have in common? They need coaching to succeed! In this episode, renowned tubist, Life Coach/NLP Master Practitioner, and my PERSONAL COACH, Stev...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------- I gotta say, I went all out on this episode... Sometimes we struggle keeping the main thing the main thing Sometimes we struggle to get to...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ -------------------------------------------------------------------------------- Often with injured musicians, we can fall into the trap of finding a "pot of gold" with our recovery, that we ...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ----------------------------------------- Ever thought about that? I can’t tell you how many times that I, as an injured trumpet player, have been asked the question “Who were you kiss...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ We have talked about identity a lot on this show How hard it is to reconcile when we go through an injury My fellow Amish Country neighbor, José Johnson gives us a way to view our injury an...
Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ How can we know if the goals for our recovery are realistic or not? How can we know if we are pushing ourselves too hard or too little? As a podcaster, I listen to a few podcasts m...
Send us a text Send us a text here: https://www.buzzsprout.com/twilio/text_messages/2271724/open_sms Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------ If you could take a straw poll about how many musicians ...
Send us a text Send us a text here: https://www.buzzsprout.com/twilio/text_messages/2271724/open_sms Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ Have you ever wondered if perfectionism is all bad? Have you wondered if perfectionism may contri...
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