Trust the Process Podcast

<p>ATTENTION MUSICIANS RECOVERING FROM INJURY! Feeling stuck, lost, or unable to keep the music alive because of an injury? Listen with me as I talk to top musicians of all instruments about their experience with injury, give mindset and recovery tips, and become a new person because of your injury. </p>

YOU ARE WORTH IT! - Highlights from Season 3!

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang --------------------------------------- Another season of Trust the Process has come and gone! I love doing these highlight reels because I get to actually listen to the episodes in depth to put them together for you! I hope you have learned much and applied even more,...

03-27
01:22:26

You Won’t See Practicing/Injury Recovery the Same After This…with Alison Garner

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang ------------------------------- I love getting to interview people who are referred to me from previous guests! Especially ones who are trained in NLP and love teaching like I do! In this episode, Alison Garner shares her story of how her injury led her to learn about somati...

03-25
01:18:09

The Message Every Music Educator Needs to Hear with Dr Jordi Albert

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ------------------ This show has primarily addressed the difficulties that injured musicians deal with That was my goal from the start Dr Jordi Albert helped me realize that there is another group of individuals who also deal with a lot - those who help injured musicians reha...

03-18
01:47:22

You Need ______ to Get the Most From Your Injury

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------------------------- This episode is dedicated to my incredible cousin, Ivy Foley (2011-2025) and her amazing family. Foleys Strong! For most of my life, I thought getting through things meant becoming mentally tough - just gritting my teeth and pushing thr...

03-13
18:31

The Type of Injury NO ONE Talks Enough About with Dr Tracy Qian

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------- Burnout. We always talk about it, but only give lip service on what truly causes it. Until I talked to today's guest, Dr Tracy Qian, I never considered that it could be classified as a "psychological injury," as in, you need to allow yours...

03-11
01:10:51

THIS is Proactive Recovery!

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ---------------------------- Have you ever wondered what approach to injury recovery is most effective? Now, don't get me wrong - everybody needs something different when it comes to their recovery However, this week's study shows how music students going through injury...

03-06
13:41

How Can I Find Fulfillment in Injury? - With Kenny Robinson of Robinson's Remedies

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... -------------------- How can I turn something that has cost me so much in my life into a positive that can help others? I don't think Kenny would claim he has completely found THE answer to that question, but he definitely has an idea of what that could look like. A life long c...

03-04
01:28:55

Who Gets Injured On Purpose?

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... ----------------------------------------------- Have you ever thought about that? Who goes through an injury on purpose? Especially with overuse injuries, where the injury often occurs from a misunderstanding of technique or body mapping, it can be really easy to put th...

02-27
16:29

The BEST Investment You Can Make in Your Playing - with Dr Carina Joly

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-ha... One of my favorite quotes by a guest on the show happened in this interview. But you are going to have to listen to find out what it was! Dr Carina Joly hails from Brazil, and was someone recommended to me from Dr Lesley McCallister, another wonderful pianist and research...

02-25
01:04:37

THIS Experience CHANGED My Recovery!

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu ---------------------------------------------- Why do you want to come back to performing on your instrument? Really think deeply about this. Is it because you are trying to finish a degree "on time?" Is it because you miss performing with your friends? Is i...

02-20
11:00

How DO We Balance Life and Music? With Josh Kauffman

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu ----------------------------------------------------------- The age old question: How can I balance life and (insert instrument)? We all love our musical lives, and they bring us a lot of fulfillment. But we also want to feel like we are living a life outside of our in...

02-18
01:13:41

THIS is Why Musicians Hide Their Injuries!

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------------------------- Welcome back to another Research and Development episode! This week's study is essentially a "Day in the Life of an Inju...

02-13
17:15

This Resource is What's Missing from Your Recovery Routine - with Steve Rossé

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu -------------------------------------------------------------------------- What do musicians, athletes, and entrepreneurs have in common? They need coaching to succeed! In this episode, renowned tubist, Life Coach/NLP Master Practitioner, and my PERSONAL COACH, Stev...

02-11
01:18:57

THIS Will CHANGE the Way You View Your Injury!

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------- I gotta say, I went all out on this episode... Sometimes we struggle keeping the main thing the main thing Sometimes we struggle to get to...

02-06
18:45

Watch out for POTS OF GOLD! With Gabriel Radford

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ -------------------------------------------------------------------------------- Often with injured musicians, we can fall into the trap of finding a "pot of gold" with our recovery, that we ...

02-03
01:26:59

How Hard Can You Laugh at Your Injury?

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ----------------------------------------- Ever thought about that? I can’t tell you how many times that I, as an injured trumpet player, have been asked the question “Who were you kiss...

01-30
13:24

You Will Think About Your Injury Differently After This Episode - with José Johnson

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ We have talked about identity a lot on this show How hard it is to reconcile when we go through an injury My fellow Amish Country neighbor, José Johnson gives us a way to view our injury an...

01-28
01:30:09

Be EXCELLENT To YOURSELF! (And how to do so...)

Send us a text Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ How can we know if the goals for our recovery are realistic or not? How can we know if we are pushing ourselves too hard or too little? As a podcaster, I listen to a few podcasts m...

01-23
12:41

Research and Development: How Much Do We REALLY Know About Injury Prevention?

Send us a text Send us a text here: https://www.buzzsprout.com/twilio/text_messages/2271724/open_sms Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ ------------------------------------------------ If you could take a straw poll about how many musicians ...

01-16
13:16

CALLING ALL MUSICIAN PERFECTIONISTS! With Clarinetist Jason Shafer

Send us a text Send us a text here: https://www.buzzsprout.com/twilio/text_messages/2271724/open_sms Join the mission here: https://musicianunchained.com/podcast Sign up for our newsletter here: https://musicianunchained.com/newsletter Work with Clark 1-1 here: https://musicianunchained.com/lets-hang-mu Join our FB support group here: https://www.facebook.com/share/g/EWv2LLYFGTYBtnxw/ Have you ever wondered if perfectionism is all bad? Have you wondered if perfectionism may contri...

01-14
01:14:45

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