Truth & Transcendence

<p><b>Truth & Transcendence</b><br /><em>Hosted by Catherine Llewellyn | Brought to you by Being Space</em></p><p><br /></p><p>Welcome to <em>Truth & Transcendence</em> — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.</p><p>Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. </p><p><br /></p><p>Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.</p><p><br /></p><p>Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.</p><p><br /></p><p>Each week brings two episodes:<br />🔹 <b>Nugget Mondays</b> – brief, insightful solo reflections.<br />🔹 <b>Guest Fridays</b> – open-hearted, unscripted conversations that dive deep.</p><p><br /></p><p>We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.</p><p><br /></p><p>Let’s explore what it really means to live a life of truth and transcendence.</p>

The Hidden Benefits of Being Bad at Things

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:15 Conscious Incompetence 01:07 High point of leverag...

12-15
10:33

Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever

How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Antony Sammeroff: Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyw...

12-12
01:02:34

Why You NEED To Say No More Often

A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08 A conundrum 01:08 Believing we have to say to helping everybody with everything 02:26 ...

12-08
08:28

Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack

Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world _____________________ About my guest Jamie Ryder: Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and...

12-05
43:46

Free Your Mind: A Short Meditation for Self-Liberation

Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well) ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07&...

12-01
11:32

Maria Kheyfets ~ The Surreal Connection Between Art and the Soul

Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic ar...

11-28
38:16

I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness

The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:36 I thought this was just a pre-call 02:08 What a waste of time...

11-24
11:35

Diana MaAra Divine ~ Unlocking Galactic Secrets: The Quest for Quantum Mastery

A magical journey with an extraordinary quantum healer and teacher. #starseeds #quantumtransformation #lightbeings ================== Episodes: https://truthandtranscendence.com Catherine: https://beingspace.world _____________________ About my guest Diana MaAra Divine: Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative wo...

11-21
56:20

The Surprising Benefits of Sound Baths

Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Image of a circle 01:54 Primary emphasis phases 02:23 Asking and opening 05:18 The phases may ...

11-17
12:58

Graham Skidmore ~ What Is My Role In Creating A Human-Centric Future?

Being human, navigating upheaval and committing to a journey of contribution and mastery. #humanjourney #consiousliving #transcendingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Graham Skidmore: Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforg...

11-14
49:12

Why Freedom Isn't Free

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 We want freedom but do we want to do the work 01:50 I'll be responsible when things change...

11-10
09:22

David Gilbert ~ Spiritual Alchemy & Finding Soul Gold

A magical journey to the heart and the gold within. #soulgold #spiritualalchemy #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest David Gilbert: David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a back...

11-07
41:56

Stop using willpower to punish yourself - focus on self-nourishment instead

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Self-discipline and non-self-discipline 0...

11-03
10:56

Michael Stone ~ How Giving Back Heals Your Soul

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Michael Stone: Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and...

10-31
51:40

AI Is Not Intelligence ~ So What Is Intelligence?

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence #realintelligence #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Is AI actually intelligent 01:42 Using AI to create a consent form 0...

10-27
08:37

Ann Théato ~ Psychic Mediumship & The Vital Importance of Expressing Your Soul!

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Ann Théato: Ann Théato is a globally recognised psychic and medium with over 37 years’ exp...

10-24
52:13

How Colour Can Heal Your Mind & Uplift Your Spirit

Dropping into the mysteries of colour in all its vibrations. #colourmagic #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 The importance of colours 01:36 We are creatures of vibration 02:20 Maybe I can wear pink now 03:00 ...

10-20
04:56

Jane Duncan Rogers ~ Self-Honesty, Love and Vulnerability

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jane Duncan Rogers: Jane is an award-winning coach and author, and a Later Life Wisdom Woman. Devastated by the loss ...

10-17
46:48

How to Align with Your Personal Truth (and Why It's Critical)

Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 What is alignment? 01:40 Congruency 02:30 Alignment includes situation and choices 03:25 ...

10-13
10:54

Blair Abee ~ Soul Contact, Higher Consciousness & Presence

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Blair Abee: Blair is an author, poet, educator, and ordinary mystic. Founder o...

10-10
38:51

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