Truth About Dyslexia - Help For Adults

In this episode of the Added Nutrition podcast, Stephen Martin shares his personal journey with dyslexia and ADHD, discussing the challenges he has faced with nutrition and health. He introduces the podcast's focus on providing insights and strategies for neurodivergent thinkers, particularly in the realms of nutrition, supplements, and fitness. Stephen emphasizes the importance of tailored approaches to health, including the use of creatine, amino acids, and sleep supplements, while also addressing common misconceptions about ADHD management.TakeawaysThe podcast focuses on ADHD, dyslexia, and nutrition.Stephen shares his personal struggles with nutrition and health.Creatine can improve cognitive function for those with ADHD.Eating earlier in the day can prevent binge eating later.Magnesium glycinate and L-theanine are effective sleep aids.Tailored nutrition strategies are essential for neurodivergent individuals.Intermittent fasting may not work for everyone, especially those with ADHD.Stephen aims to dispel myths about ADHD management.The podcast will feature expert guests and deeper discussions.Listeners are encouraged to share their experiences and topics of interest.KeywordsADHD, dyslexia, nutrition, supplements, neurodivergent, health, fitness, mental health, sleep, creatine,  adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journeyhttps://addednutrition.comFollow the Added Nutrition Podcasthttps://spotifycreators-web.app.link/e/QrIUpEd0lWb

Take the Sleep Survey to go in the draw https://addednutrition.comIn this episode, Stephen Martin discusses the concept of living as your future self, particularly focusing on the changes he wants to make by the age of 45. He emphasizes the importance of planning for the future, emotional visualization, and making decisions that align with one's goals. By embodying the mindset and habits of his future self, he aims to create a more fulfilling life now. The conversation encourages listeners to experience their future aspirations in the present, fostering a deeper connection to their goals.TakeawaysLiving in the future can help clarify goals.Planning for five years can yield significant changes.Emotional visualization is key to achieving future goals.Making decisions based on future self can reduce stress.Experiencing future aspirations can motivate present actions.Small changes today can lead to big results tomorrow.Mindfulness and self-care are essential for personal growth.Living like your future self can enhance daily decisions.It's important to connect emotionally with future goals.Testing out future experiences can provide clarity. Keywordsfuture self, personal growth, visualization, emotional connection, dyslexia, right brain thinkers, life planning, mindfulness, fitness goals, decision making, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journeyhttps://addednutrition.com

In this engaging conversation, Stephen Martin and Darren Clark explore the multifaceted experiences of neurodivergent individuals, particularly in the context of entrepreneurship and personal growth. They discuss the challenges and triumphs of navigating business as dyslexics, the importance of collaboration, and the value of community support. The conversation emphasizes the need for self-care, realistic goal-setting, and the power of sharing personal stories to foster connection and understanding within the neurodiverse community.TakeawaysSocial media helps maintain connections in the neurodiversity community.Dyslexics often excel in entrepreneurship due to their unique perspectives.Collaboration is key to overcoming personal limitations in business.Sustainable growth is more valuable than instant success.Self-care is essential for long-term success and well-being.Setting realistic goals can prevent burnout and disappointment.Personal branding is crucial for building trust and credibility.Community support can alleviate feelings of isolation.Creativity thrives when individuals take time for themselves.Finding purpose in business can lead to greater fulfillment.Keywordsneurodiversity, dyslexia, entrepreneurship, self-confidence, personal branding, collaboration, community support, business challenges, creative solutions, self-care, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journeyhttps://addednutrition.com

In this episode, Stephen Martin discusses the importance of nutrition for neurodiverse individuals, sharing his personal journey and insights into how specific nutritional strategies can enhance well-being. He introduces his new podcast, Added Nutrition, which will focus on practical nutritional advice tailored for those with ADHD, dyslexia, and autism. Key topics include the benefits of red light therapy, gut health, hydration, and the significance of gene testing in optimizing nutrition for neurodiverse brains.TakeawaysNutrition is crucial for neurodiverse individuals.Personal growth and learning are ongoing processes.Red light therapy can enhance cellular health.Gut health is linked to mental health challenges.Hydration is often overlooked in neurodiverse populations.Potassium and magnesium are essential minerals.Gene testing can personalize nutritional strategies.Supplements should be tailored to individual needs.Practical strategies can improve daily life for neurodiverse people.The new podcast will provide hands-on nutritional education.Keywordsnutrition, neurodiversity, ADHD, dyslexia, gut health, supplements, gene testing, red light therapy, hydration, mental health, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠ADDed Nutritionhttps://addednutrition.com

In this conversation, Stephen Martin and Elizabeth Harper discuss the life and legacy of Frank Makin, a dyslexic pilot who overcame significant challenges to achieve his dreams. They explore the intersection of dyslexia and ADHD, the importance of creativity and curiosity in learning, and the need for educational methods that cater to diverse learning styles. Elizabeth shares anecdotes from Frank's life, emphasizing his problem-solving abilities and the value of finding one's purpose. The discussion also highlights resources available for those with dyslexia and ADHD, encouraging a positive outlook on learning and personal growth.TakeawaysFrank Makin's story illustrates the challenges faced by dyslexics.Dyslexia is often misunderstood; it's not just about reading and writing.Curiosity drives creativity in dyslexic individuals.Hands-on learning can be more effective for neurodiverse learners.Recognizing patterns can aid in understanding complex subjects.Failure is a learning opportunity, not a permanent label.Finding one's purpose is crucial for success and fulfillment.Educational systems should adapt to diverse learning styles.Support and resources are available for dyslexics and ADHD individuals.Encouragement and understanding can change lives.Keywordsdyslexia, ADHD, learning challenges, creativity, education, Frank Makin, neurodiversity, problem-solving, teaching methods, personal stories, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

In this episode, Stephen Martin shares a personal story about a challenging weekend when his wife suffered an eye injury. He explores the impact of neurodiversity on their responses to unexpected situations, the importance of support and self-care, and how chaos can sometimes lead to personal growth and reflection. Through this experience, he emphasizes the need for open communication and the value of being present in the moment, ultimately highlighting the lessons learned from navigating life's challenges together as a family.TakeawaysThe experience of unexpected challenges can reveal personal strengths.Neurodiversity influences how individuals process and react to stress.It's essential to prioritize self-care, even in difficult times.Chaos can provide a sense of purpose and clarity.Support from loved ones is crucial during tough moments.Resting can be particularly challenging for those with ADHD.Reflecting on experiences can lead to valuable insights.Communication is key in family dynamics during crises.Perspective shifts can help in understanding what truly matters.Everyone has the power to shape their own narrative.Keywordsneurodiversity, personal challenges, support, self-care, family dynamics, chaos, reflection, life lessons, mental health, coping strategies, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

Join the sleep supplement waitlist at https://addednutrition.comIn this episode, Stephen Martin discusses the often-overlooked coexistence of ADHD and dyslexia, highlighting the prevalence of these conditions together and the unique challenges they present. He explores the impact on executive functioning, perfectionism, creativity, and the importance of self-acceptance. Through personal anecdotes and insights, he emphasizes the need for understanding and adapting to one's neurodiverse brain.TakeawaysADHD and dyslexia co-occur at a significant rate.Executive function challenges are amplified with both conditions.Perfectionism can be overwhelming for those with ADHD and dyslexia.Reading and listening can lead to fatigue due to processing difficulties.Individuals may experience cycles of hyper-focus and burnout.Creativity can flourish when ADHD and dyslexia are combined.Systems that cater to neurodiverse brains are essential for success.Self-acceptance is crucial for mental well-being.Understanding one's brain can alleviate feelings of inadequacy.There is nothing inherently wrong with having ADHD or dyslexia.KeywordsADHD, dyslexia, co-occurrence, executive function, perfectionism, creativity, self-acceptance, neurodiversity, mental health, awareness, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

Join us for just $7 at the Right Brain Reset >>> https://rightbrainresetters.comIn this episode, Stephen Martin discusses the importance of sound as a tool for enhancing focus, productivity, and relaxation, particularly for individuals with dyslexia and ADHD. He shares personal experiences and practical tips on how to create a personal soundtrack for different activities such as working out, meditating, and sleeping. The conversation emphasizes the transformative power of sound and offers strategies for using it effectively in daily life.TakeawaysSound is a powerful tool for dyslexics and ADHD individuals.Creating a personal soundtrack can enhance focus and productivity.Different types of sound can stimulate different mental states.Binaural beats can help improve concentration and creativity.Sound meditation can be beneficial for relaxation and sleep.Listening to podcasts or audiobooks during walks can be productive.Using sound for sleep can help in winding down effectively.Speaking thoughts out loud can change neuro-processing pathways.Finding the right sound for each activity is crucial.Regularly revisiting effective sound techniques can enhance their benefits.Keywordsdyslexia, ADHD, sound therapy, personal soundtrack, binaural beats, focus, meditation, sleep, sound healing, productivity, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

In this episode, Stephen Martin discusses the concept of neurodiverse burnout, particularly in individuals with dyslexia and ADHD. He highlights the challenges faced by neurodiverse individuals, including overstimulation, the lack of warning signs for burnout, and the importance of rest and boundaries. Stephen emphasizes the need for self-awareness and personal responsibility in managing one's mental health and well-being.TakeawaysNeurodiverse burnout is common and not a sign of laziness.Overstimulation can lead to mental exhaustion for neurodiverse individuals.Recognizing the signs of burnout is crucial for recovery.Rest should be restorative, not just a distraction.Setting boundaries is essential for mental health.It's important to take ownership of your well-being.Self-care practices can help recharge your mental energy.Numbing behaviors can be a temporary solution but should be balanced.Creating a supportive community can aid in personal growth.Awareness and grace towards oneself are key in managing neurodiversity.Keywordsneurodiverse burnout, dyslexia, ADHD, mental health, overstimulation, boundaries, self-care, awareness, rest, responsibility, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't let a label define you - Own your mindwith practical tools and people in your corner.Join our community at https://RightBrainResetters.com

In this episode, Stephen Martin introduces the Right Brain Reset, a community and course program designed for individuals with ADHD and dyslexia. He discusses the need for a supportive environment that fosters engagement and positive change among neurodiverse individuals. The episode outlines five key courses aimed at enhancing goal-setting, relationship-building, and business navigation for right-brain thinkers. Stephen emphasizes the importance of community interaction and the value of short, impactful courses that cater to the unique learning styles of neurodiverse individuals.TakeawaysThe Right Brain Reset is a community and course program for ADHD and dyslexic individuals.Engagement in positive change is often lacking among adults with dyslexia and ADHD.Short, focused courses are more effective for individuals with short attention spans.Creating a safe space for discussion and argument can benefit neurodiverse individuals.The course offerings include goal-setting strategies and relationship-building techniques.Visualization and goal-setting are crucial for achieving personal success.Understanding ADHD and dyslexia is essential for effective management and support.Business ventures can be challenging for neurodiverse individuals, requiring specific strategies.Community support is vital for motivation and success in personal and professional life.Feedback from the community is encouraged to tailor course offerings.KeywordsDyslexia, ADHD, Right Brain Reset, Neurodiversity, Online Courses, Community Support, Goal Setting, Relationships, Business Ventures, Learning Strategies, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

In this engaging podcast, Stephen Martin and Martin Bloomfield explore various aspects of dyslexia and neurodiversity, including the perception of time, cultural perspectives, and the ethical implications of dyslexia definitions. They discuss the importance of understanding individual experiences with dyslexia, the value of play in learning, and the balance between selfishness and altruism in helping others. The conversation emphasizes the need for self-awareness and personal growth among dyslexics, encouraging listeners to embrace their unique strengths and find effective learning techniques.TakeawaysDyslexics often perceive time differently, viewing it as non-linear.Cultural perspectives on dyslexia vary significantly around the world.Ethical implications arise when imposing a single definition of dyslexia globally.Learning is enhanced when multiple parts of the brain are engaged simultaneously.Play is a crucial element in effective learning for dyslexics.Asking questions, even 'stupid' ones, fosters understanding and learning.Self-awareness is key to recognizing one's strengths and weaknesses as a dyslexic.Dyslexia should be viewed as a unique set of strengths, not just deficits.Finding personal meaning in dyslexia can lead to greater self-acceptance.Helping others can be both altruistic and self-serving, and that's okay.Keywordsdyslexia, neurodiversity, time perception, cultural perspectives, learning techniques, ethics, self-awareness, personal growth, ADHD, education, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin discusses the challenges faced by neurodiverse individuals, particularly those with dyslexia and ADHD, in managing time and expectations. He emphasizes the importance of understanding that tasks may take longer than anticipated, not due to laziness or incompetence, but because of the unique way neurodiverse brains process information. Through the metaphor of a journey, he illustrates the need to focus on direction rather than speed, encouraging listeners to visualize their goals clearly and commit to the journey, even when faced with setbacks.TakeawaysYou're not broken; there's a reason for your struggles.Tasks often take longer than expected for neurodiverse individuals.Translating ideas from mind to reality can be painful.Focus on direction over speed in your pursuits.Visualize your goals clearly to stay motivated.Burnout often stems from unrealistic expectations.Commitment to a journey is crucial for success.It's important to reassess your goals along the way.Don't get sidetracked by distractions during your journey.Self-acceptance is key to managing neurodiversity.Keywordsneurodiversity, ADHD, dyslexia, time management, personal growth, burnout, goal setting, visualization, self-acceptance, mental health, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin explores the complexities of being diagnosed with dyslexia, ADHD, and autism, particularly focusing on the impact of late versus early diagnosis. He shares personal experiences and insights on how these diagnoses can shift perspectives on self-worth and parental influence. The conversation emphasizes the importance of forgiveness—both of oneself and one's parents—as a crucial step towards personal growth and understanding. Stephen also discusses the significance of labels in recognizing neurodiversity and how they can aid in self-acceptance and empowerment.TakeawaysLife is about perspective; how we see things matters.Getting diagnosed can shift your understanding of yourself.Blaming parents for our struggles can hinder personal growth.Forgiveness is essential for emotional freedom.Understanding neurodiversity helps in self-acceptance.Labels can provide clarity, not just stigma.Parents often do their best with limited knowledge.Empathy towards parents can change our narrative.Self-forgiveness is a journey worth taking.Recognizing our differences can empower us. Keywordsdyslexia, ADHD, autism, diagnosis, parental influence, forgiveness, self-acceptance, neurodiversity, mental health, personal growth, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin discusses the critical role of sleep for neurodiverse individuals, particularly those with dyslexia and ADHD. He shares insights from his journey in developing a sleep supplement brand called Added Sleep, emphasizing the need for melatonin-free formulas and the importance of improving sleep quality. Additionally, he introduces the Right Brain Reset community, aimed at providing support and resources for neurodiverse individuals seeking success in various aspects of life.TakeawaysSleep significantly impacts daily performance and mood.Neurodiverse individuals may experience unique sleep challenges.Melatonin may not be suitable for everyone, especially neurodiverse people.Natural sources of sleep aids can be more effective than synthetic options.Improving sleep quality can lead to better overall well-being.A supportive community can help neurodiverse individuals thrive.Short, focused courses are more effective for learning.Affordability is key in providing resources for neurodiverse individuals.Asking for help is essential for personal growth.The Added Sleep supplement aims to address specific needs of neurodiverse brains.Keywordssleep, neurodiversity, dyslexia, ADHD, supplements, Added Sleep, community support, mental health, sleep quality, wellness, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin discusses the challenges of communication in relationships, particularly for those with dyslexia and ADHD. He shares five essential tips to improve communication and understanding between partners, emphasizing the importance of recognizing different communication styles, the need for pauses before interruptions, the value of scheduled check-ins, managing emotional reactions, and clarifying assumptions to avoid misunderstandings. Through personal anecdotes and insights, he aims to help listeners navigate their relationships more effectively.TakeawaysRelationships can be tough for neurodiverse individuals.Love and relationships require ongoing effort and communication.Understanding each other's communication styles is crucial.Pausing before interrupting can improve conversations.Scheduled check-ins help counter emotional invisibility.Dyslexics may struggle with emotional object permanence.Overreactions can escalate if not managed early.Clarifying assumptions can prevent misunderstandings.Visual thinking can lead to different interpretations of conversations.Communication errors often stem from differing mental pictures.Keywordscommunication, relationships, dyslexia, ADHD, neurodiversity, emotional intelligence, check-ins, overreactions, communication styles, mental pictures,  adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin discusses the challenges faced by individuals with dyslexia, particularly in relation to mathematics. He shares personal experiences and insights into how dyslexia affects mathematical understanding and emotional well-being. The conversation emphasizes the importance of recognizing one's strengths, seeking help, and finding effective learning strategies to overcome mathematical difficulties.Takeaways​Maths can make individuals feel inadequate, especially those with dyslexia.​Many people struggle with maths due to various cognitive challenges.​Real-life examples can help in understanding abstract mathematical concepts.​Dyscalculia affects memory, processing speed, and conceptualization of numbers.​Emotional impacts of struggling with maths can lead to self-worth issues.​Basic arithmetic skills are essential for daily life, despite advanced tools available.​Learning strategies can be adapted for adults to improve maths skills.​Davis Dyslexia program offers effective methods for overcoming dyscalculia.​Recognizing personal strengths is crucial for self-esteem.​Small improvements in maths can significantly enhance daily life. Keywordsmaths, dyslexia, dyscalculia, emotional impact, learning strategies, entrepreneurship, self-worth, creativity, personal growth, education, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠rightsiders.org/wait-list ⁠HCyLKgYYtjiCPO6xgePZ

In this episode, Stephen Martin shares personal updates and insights on overcoming challenges related to motivation, particularly in starting and completing tasks. He discusses the importance of asking for help, especially when feeling overwhelmed, and highlights his journey in developing a supplement aimed at improving sleep for neurodiverse individuals. Stephen emphasizes the significance of collaboration and support in achieving goals, while also sharing his experiences in the supplement industry.TakeawaysGetting started can be a significant challenge for many.It's common to struggle with the last 20% of a project.Asking for help can lead to better outcomes.People enjoy helping others; give them the chance.Sleep quality is crucial for overall well-being.Deep sleep and REM sleep are essential for a good day.Formulating supplements for neurodiverse individuals is a journey.Collaboration can alleviate the burden of tasks.It's important to recognize when to delegate responsibilities.Sharing experiences can inspire and motivate others.Keywordsdyslexia, motivation, getting started, asking for help, sleep, supplements, neurodiversity, ADHD, productivity, personal development,  adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen Martin discusses the unique challenges and opportunities faced by dyslexic thinkers when starting a business. Drawing from his personal experiences, he emphasizes the importance of defining a target audience, aligning passion with business ventures, setting realistic timelines, and utilizing tools to identify potential opportunities. Through anecdotes and practical advice, he aims to inspire and empower dyslexic individuals to embrace their entrepreneurial spirit.TakeawaysDyslexic thinkers can succeed in entrepreneurship.Defining your target audience is crucial.Solve problems that you personally face.Align your business with your passions.Set realistic timelines for your business goals.Dyslexics often underestimate timeframes.Utilize technology and support from others.Identify opportunities by analyzing your daily activities.Take time to develop your business idea.Embrace your unique perspective as a dyslexic thinker.Keywordsdyslexia, entrepreneurship, business, neurodiversity, confidence, target audience, passion, timelines, opportunities, supplements, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this episode, Stephen discusses the potential dyslexia traits of Donald Trump, exploring various characteristics such as big picture thinking, challenges with written communication, and creative problem-solving. He emphasizes that these traits are common among dyslexics and reflects on how they manifest in Trump's communication style and public speaking. The conversation aims to shed light on dyslexia through the lens of a well-known figure, encouraging listeners to recognize these traits in themselves and others.TakeawaysDyslexia can be understood through the traits of public figures.Big picture thinking is a common trait among dyslexics.Dyslexics often struggle with written communication.Strong verbal communication is a key strength for many dyslexics.Public speaking can be challenging for dyslexics.Creative problem solving is a hallmark of dyslexia.Repetitive language usage is common in dyslexics.Dyslexia does not define a person's capabilities.Understanding dyslexia can help in recognizing it in others.Better sleep can improve daily functioning for dyslexics.KeywordsDyslexia, Donald Trump, big picture thinking, communication, reading challenges, creative problem solving, repetitive language, verbal communication, traits of dyslexia, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠⁠

In this episode, Stephen Martin discusses the intersection of dyslexia and motivation, sharing seven key strategies to enhance motivation for dyslexic thinkers and those with ADHD. He emphasizes the importance of emotional object permanence, consistency in efforts, the role of narrative thinking, and the significance of creativity. Additionally, he explores the impact of dopamine-driven rewards, nutrition, and sleep on motivation, providing actionable insights for listeners.TakeawaysDyslexia and ADHD often coexist, affecting motivation.Emotional object permanence means 'out of sight, out of mind.'Visual reminders can help maintain focus on goals.Consistency is key; 80% of success comes from routine.Narrative thinking can help dyslexics navigate challenges.Creativity is not just artistic; it's problem-solving.Dopamine-driven rewards can motivate but must be managed.Nutrition and diet significantly impact motivation and focus.Sleep quality directly affects motivation levels.Implementing these strategies can lead to significant life changes.Keywordsdyslexia, motivation, ADHD, emotional object permanence, visual reminders, creativity, dopamine, nutrition, sleep, strategies, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠