Truth Applied

Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!

167. Belonging Part 5 - How to Lose a Friend in 10 Days

Rebekah's Courses - Enroll Today!⁠⁠Coaching with RebekahWe all want close, lasting friendships but sometimes the very habits we fall into without realizing it are the ones that push people away. In this final episode of the Belonging Series, Rebekah unpacks the subtle “belonging blockers” that can quietly erode trust and connection.From talking too much, to gossip, to cracking too many jokes, you’ll discover ten common behaviors that slowly chip away at relationships and how to flip them around so your friendships grow stronger instead of weaker.If you’ve ever wondered why certain connections don’t stick, or how you can create a space where others truly feel safe, seen, and wanted, this episode will give you practical, faith-filled insight you can apply right away.

09-08
18:29

166. Belonging Part 4 - How to Create Belonging

Rebekah's Courses - Enroll Today!Coaching with RebekahIn this episode of the Belonging Series, we flip the script: instead of waiting for others to make us feel included, we discover how to carry belonging with us. Drawing from Scripture, everyday practices, and even timeless wisdom from How to Win Friends and Influence People, we’ll explore both the simple tools that create connection and the deeper steps that nurture true, trusted relationships. We’ll also tackle one of the biggest barriers to belonging, the “they should call me” mindset, and reframe it with the freedom of agency in Christ. This episode will equip you to stop waiting for belonging and start creating it, wherever you go.

09-02
30:33

165: Belonging Part 3: When Love Has Strings Attached - How Conditional Love Blocks Belonging

Rebekah's WebsiteHave you ever felt like you can never truly relax in relationship, that you have to keep performing, pleasing, or proving yourself to be worthy of love? You might be carrying the hidden wounds of conditional love. Whether it came from childhood, religious legalism, or performance-based approval, conditional love gives us a false view of, well, love. It breeds defensiveness, self-hatred, fear of vulnerability, and ultimately keeps us from the deep connections we long for.In this episode, we’ll explore the emotional, relational, and spiritual cost of growing up with “love that had strings attached,” and why it becomes such a barrier to belonging in adulthood. We’ll look at how Scripture reveals the freedom of God’s unconditional love, unpack the ways our nervous system responds to early rejection, and outline practical steps for breaking free from the performance trap so we can live from a place of security, not fear.If you’ve ever longed for a community where you can be fully known and fully loved, this conversation will help you start healing the barriers that have been holding you back.

08-11
30:58

164. Belonging Part 2: Barriers to Belonging (Internal & External Things that Might Be Getting in the Way)

Rebekah's WebsiteWe all long to be known, loved, and accepted but sometimes, without even realizing it, we’re the ones putting up walls. In this episode, I'll unpack the subtle and not-so-subtle barriers that keep us from true belonging. From internal struggles like caring too much about what others think, to modern challenges like social media’s fake connections, to the deep issue of not knowing ourselves well enough to share our real story. These obstacles matter.You’ll discover:The internal barriers that quietly sabotage connection.The modern cultural forces that make real belonging harder than ever.Why self-knowledge is a prerequisite to being known by others.Practical ways to start dismantling these walls so you can create the connection you crave.If you’ve ever felt like you were standing in a crowded room yet still completely unknown, this episode will help you see what’s in the way—and what you can do about it.

08-04
42:19

163: Belonging Part 1: The Ache to Belong & Feeling Like the Odd Woman Out

Rebekah's WebsiteIf we're honest, we've all had times (or years) that we've felt cut off, invisible, or like no one really knows us.In this first episode of the Belonging series, Rebekah shares a personal journal entry about her recent move and the quiet ache of feeling unknown in a new place. That ache, she’s realizing, is something many of us carry whether we’re the new girl at school, the tired mom feeling out of sync with her friends, or the long-time churchgoer who still wonders if anyone sees her.This firs episode in our new series explores:The universal longing to be seen, known, and connectedThe difference between situational and spiritual disconnectionWhy so many people feel lonely even in crowded roomsAnd the beginning of a bigger question: What really creates belonging?Whether you’re in a new season or have felt this way your whole life, this conversation will help you name the ache and begin to move beyond it. Let's journey together...

07-28
25:35

162. Deconstruction Part 3: How to Deconstruct Without Losing Your Faith

Talk with others about this episode ---> JOIN THE GATHERING PLACE Rebekah's free online communityRebekah WebsiteCoaching with RebekahIn this episode, let’s talk about what actually needs to be deconstructed from false beliefs, harmful teachings, and unbiblical ideas that we’ve been handed by culture, family, or even parts of the church.I also share practical steps for how to question and rebuild in a way that keeps you rooted in truth. If you’ve been wondering how to hold your faith together while letting go of what’s false—this episode is for you.

06-16
24:10

161: Deconstruction Part 2: When Tearing it All Down Causes Walls to Go Up

Join the Gathering Place (free online community)Rebekah's WebsiteCoaching with RebekahIn this episode, Rebekah shares a vulnerable and honest story of how her second season of deconstruction led her to reject God’s authority and embrace what felt like total freedom. But that “freedom” turned out to be a wall—one built from pride, fear, and self-rule. Listen as she unpacks how God gently tore down those walls and led her back to true, life-giving freedom.

06-09
29:47

160. Deconstruction Part 1: What is It, What Causes it & How to do it Without Losing Your Faith

Rebekah's WebsiteChristian Life CoachingJoin the FREE COMMUNITYWelcome to our first Summer Series! In this first episode of our three-part series on deconstruction, we dive into what deconstruction actually is—where the term came from, what it looks like in today’s faith communities, and how it can either be a tool for growth or a path to spiritual confusion.We’ll explore:The difference between healthy doubt and destructive tearing downHow Scripture encourages us to test everything (1 Thessalonians 5:21)The foundational truth that our faith is ultimately built on Christ alone (1 Corinthians 3:11)The common reasons people start to deconstruct, from spiritual abuse to theological confusionWhy the opposite of faith isn’t doubt—it’s controlThe ultimate choice: Are we seeking truth or just trying to stay in charge of our own lives?

06-02
49:13

158: How to Handle a Season of Starting Over (Without Letting Insecurity Win)

Rebekah's WebsiteConnect with Rebekah on InstagramIn this honest and hope-filled episode of Truth Applied, we’re talking about what it really takes to thrive in a season of starting over. Whether you're stepping into a new role, city, community, or calling—there's a deep vulnerability that comes with being new. It's easy to slip into insecurity, crave affirmation, or feel the pressure to be perfect right away.But it doesn’t have to be that way.Join me as I share what God is teaching me about waiting on His affirmation, laughing at my mistakes, releasing perfectionism, and staying soft-hearted in unfamiliar spaces. If you’ve ever found yourself wondering, “Am I doing okay? Does anyone see me?”—this episode is for you.Scripture Mentioned in this episode:Psalm 139Proverbs 3:3–4Colossians 3:12Journal Prompts IncludedWhere in my life do I feel like a beginner right now?What part of me is being rediscovered in this uncomfortable season?How might God be inviting me to depend on Him more deeply through this?What fruit might grow from this hard place, if I don’t give up?What does courage look like for me today—just today?Where am I tempted to look for affirmation right now?What would it look like to let God affirm me instead?What’s one mistake or awkward moment I need to give myself grace for this week?What do I already know is true about who I am—even if no one else sees it yet?How can I stay soft in a season that makes me want to protect or retreat?

05-19
38:00

159. Raising the Bar: Inside My New Era of Christian Life Coaching (and how I do what I do!)

Review New Premium Coaching PackagesGrab 6 Sessions for $500 (offer expires May 31st, 2025)Juniper Mentors Rebekah's Speaking MinistryToday I'm pulling back the curtain on all things coaching. I'm sharing why I'm stepping into a new season of coaching — one that’s more intentional and designed to facilitate even deeper transformation. I'll cover the difference between talk therapy and outcome-based coaching, what working with me actually looks like, and what excatly I help women with. I've created premium coaching packages for Christian women who are ready to grow with clarity, confidence, and purpose and today we are going to celebrate this new era! (Plus, I'll fill you in on the free and low-cost things that my ministry offers! )

05-19
28:48

157. The Secret Place: What Makes a Moment Holy

Rebekah's WebsiteToday, we're diving deep into the beauty and mystery of holy moments with God — the ones that often feel too sacred to share. In a world that encourages us to explain, post, and publicize everything, what happens when God invites us into something that’s just between us and Him?In this episode, we explore why some moments lose their sacredness when they are told too soon or too often, how Scripture honors the hidden and secret places, and why treasuring certain experiences can actually deepen our intimacy with God.

04-28
25:28

156: Stop Searching and Start Trusting: Why Understanding Everything Won’t Heal You

Many women live in a state of constant mental scanning—trying to find the root cause of their pain, anxiety, or emotional patterns. This search is often driven by a hypervigilant, anxiety-fueled desire to gain control. But the healing doesn’t come from figuring it all out. Today I want to talk again about an idea I've hit on here before.. learning to surrender control and choosing to trust God even when there are no clear answers.Let me know if this content resonates with you or if you want to hear more about it. Connect with me at:Rebekah@Rebekah-Anne.comwww.Rebekah-Anne.comor on Instagram @therealrebekahanne

04-21
26:34

155. The Costly Sacrifice of Thanksgiving

Rebekah's WebsiteChristian Life Coaching with RebekahWhat if gratitude isn’t just a nice feeling—but a powerful, costly offering to God? In this episode, we explore Psalm 50 and what it means to offer a sacrifice of thanksgiving, especially in moments when thankfulness doesn’t come easy.Whether you're walking through anger, jealousy, grief, disappointment, or just plain discouragement—choosing to give thanks in those moments becomes a profound act of trust and worship. You’ll hear biblical insight, real-life examples, and practical encouragement to help you turn even your hardest days into altar moments before the Lord.

04-07
33:40

154. Answering the Question "Who Am I?"

Rebekah's Website (Host)Let's contemplate a question together... Why are you? What am I? Would you believe me if I told you that it's essential to have a good (right) answer to this question or it will negatively affect your whole life and every relationship in it? Yes, it's that important. Listen in today as I chat with one of my very closest friends about this question.... and boy, does it get good. Also, as promised, here are some names and identities that God gives His children in the Bible:Children of God – John 1:12, 1 John 3:1Beloved – Romans 1:7, Colossians 3:12Saints (Set Apart, Holy Ones) – 1 Corinthians 1:2, Ephesians 1:1Chosen – 1 Peter 2:9, Ephesians 1:4Royal Priesthood – 1 Peter 2:9Holy Nation – 1 Peter 2:9God’s Special Possession – 1 Peter 2:9Ambassadors for Christ – 2 Corinthians 5:20The Light of the World – Matthew 5:14Salt of the Earth – Matthew 5:13New Creation – 2 Corinthians 5:17More Than Conquerors – Romans 8:37Heirs of God and Co-Heirs with Christ – Romans 8:17Temple of the Holy Spirit – 1 Corinthians 6:19Friends of God – John 15:15Branches of the Vine (Connected to Christ) – John 15:5Citizens of Heaven – Philippians 3:20Redeemed – Galatians 3:13, Titus 2:14Forgiven – Ephesians 1:7, Colossians 1:13-14Sealed with the Holy Spirit – Ephesians 1:13Workmanship (Masterpiece) of God – Ephesians 2:10Adopted into God’s Family – Romans 8:15, Ephesians 1:5Victorious in Christ – 1 Corinthians 15:57Sheep of His Pasture – Psalm 100:3, John 10:11Justified by Faith – Romans 5:1Rescued from Darkness – Colossians 1:13Salt and Light – Matthew 5:13-14God’s Inheritance – Ephesians 1:18Called and Sent by God – 2 Timothy 1:9Free in Christ – Galatians 5:1

03-31
47:53

(Part 2) 153: An Honest Look at Porn Addiction in Marriage - My Conversation with Ashley

PART 2 - Today I'm sitting down with Ashley Sears and getting real, very real about her and her husband's story of his addiction to pornography and the road they walked to freedom and healing. This conversation is very raw, important and powerful. Below are all the links mentioned in the show: ⁠Ashley Sears Instagram ⁠⁠Stories Unveiled Conference⁠⁠Pure Desire Ministries ⁠⁠Rebekah Perkins Website (Host)⁠

03-24
40:10

(Part 1) 153: An Honest Look at Porn Addiction in Marriage - My Conversation with Ashley

Today I'm sitting down with Ashley Sears and getting real, very real, about her and her husband's story and the road they walked to freedom and healing. This conversation is very raw, important, and powerful. Below are all the links mentioned in the show: Ashley Sears Instagram Stories Unveiled ConferencePure Desire Ministries Rebekah Perkins Website (Host)

03-17
35:40

152: Scripts & Tips for Dealing with People Who Have a Low Emotional Intelligence

Learn more about the Foundations of Emotional Intelligence ClassDownload Scripts for Dealing with Low EQ PeopleGot people in your life who really struggle to understand how they feel or to see how their emotions are controlling their life (or affecting yours!) These are often people we love, care about and want to be close to, so what can we do when it feels like things go "off the rails" so fast. Today I am sharing with you a teaching from inside the Foundations of Emotional Intelligence Class that will help you fix your mindset and give you helpful words to use so that you can have the best interactions possible with someone who is... well, stuck in all their twirly feelings and doesn't know how to get out.

03-10
15:32

151. The Gift of a Fulfilling Career and Integrating Jesus into our Job

Learn More about Christian Life Coaching with RebekahLearn More about Juniper Mentoring Calling all women who have a career, what one, are struggling in one, wonder if God created you for one... and more!There is a lot of conversation and support for Christian women around things life marriage, family and relationships.. but how often really do you feel seen or understood if you happen to be a women how works... and likes it!Today I am talking with my friend Marly, who had a nearly 30 year career as an Occupational Therapist. Having recently retired, we chat about the gift of having a fulfilling career and when she started to really integrate her faith into her work. Both Marly and I have been given influance from God in the workplace as opposed to having childen. This is a unique but blessed life in it's own right and today we are finally giving some real airtime!

03-03
45:30

149. A Very Real Conversation about Breaking the Stronghold of Diet Culture & Giving Up the Idol of "Skinny"

Learn more about Having Darci as Your MentorLearn More about Christian Life Coaching with RebekahI can't express how thankful I am for women who are honest about their struggles, sin and shame. It's hard to admit that we aren't perfect people or perfect Christians... but the women on my show (and myself, I hope!) are committed to authenticity and allow God to get the golry out of our lives and stories.Today's interview is no different. I get a chance to talk to the lovely, beautiful, amazing, Darci about her decades long distraction with all things health / body / skinny. She is coming out the other side now, being set free of these things and has some profound truth about God to share with you today!Listen, enjoy, please take a moment to rate, review or share this show so that we can keep getting into the minds and heart of more women... for their good and God's glory.

02-17
40:15

148. God's Rescue Out of Rebellion & New Age Spirituality: A Vulnerable Conversation with Michealene about Shame, Freedom & Restoration

Learn More about Having Michealene as Your Mentor (episode guest)Learn More about Christian Life Coaching with Rebekah (show host)Wow, do I have a treat for you today! Today my friend, and Juniper Mentor, Michealene, shares about her spiritual journey from girl-saved-young to woman-believing-the-worlds-lies and back again.Michealene shares her story with poniant vulnerability. She shares about sexual sin, turning to horoscopes and tarot cards for answers, dabbling in drugs and more. All before, by God's grace, she allowed the waves of conviction and shame to hit her - and that's where the transformation started.If you are confused about where to find true freedom, as she was for so long... or if you have a loved one who is currently resisting God, this podcast will bless you, change your perspective and give you hope.Get ready though, there are tears during this chat, because well, God's restoration is just that beautiful.

02-10
39:14

Barb Risucci

Rebekah just spoke at our women's event (Oct 2022). She speaks God's word truthfully, with passion, and she doesnt sugar coat the hard things. But she helps you to look for the way God is working through it all. Thanks Rebekah for your encouragement and your honesty!

10-12 Reply

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