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Truth Moms
Truth Moms
Author: Brittainy Taylor & Courtney Kowalske
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What if fear of the truth didn’t hold us back? Instead of having to do the research yourself, we’ve done it for you.
Tune in each week as Real Moms drop some truth bombs. Answers start now.
Tune in each week as Real Moms drop some truth bombs. Answers start now.
32 Episodes
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She said yes.
Actually… she didn’t think marriage was even on the table.
On this episode of Truth Moms, Brit spills the entire engagement story. The doubts, the faith, the cussing (we’re working on it), the kids-at-weddings debate update, and the moment you realize you don’t need an exit plan anymore. The engagement may have happened on the Winter Solstice, but the road to happily ever after has been anything but short. In fact, Brit and Court discuss the Christmas miracle that is Brit's change of heart on the vocation of holy matrimony.
The truth is: you’re allowed to change. As for Brit, marriage found her after motherhood changed her. And sometimes the most sacred yes comes after years of saying no.
Tune in to the most unexpected chapter of growth as modern woman meets ancient sacrament, and what was and wasn't on the vision board. Here's to RINGing in 2026 choosing trust over control. Not even therapy could stop this.
This near-season, pre Christmas episode genuinely is a catch all dish, literally.
It was supposed to be a part 2 to travel - but thanks to pregnancy brain and drive-thru survival, the moms get less rigid and let go.
Seriously, from crunchy-ish to Crunch wraps (Taco Bell forever), scent sensitivities, packing anxiety, clean living in other people’s homes, pregnancy craving to prenatal pills - consider this your permission to living in the middle. You’re not failing, babe, you’re adapting.
No format. No structure. Just two moms talking through real life while trying to not get smacked by a microphone (metaphorically and literally).
Order up some French fries (preferably from Court’s favorite McDonald’s) and press play on humbling rambling.
Audio under construction. Pardon our technical difficulties with sound. We’re all learning here.
DISCOUNT CODES & LINKS:
Truly Free Links & Codes:
$39 Stain Removal System with 100 FREE Loads of Laundry Detergent Subscription Offer (coupon does NOT apply)
Main Website - CODE: TRUTHMOMS (coupon code DOES apply)
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20% off Sitewide on vitamins and supplements for NEEDED. Code: TRUTHMOMS
Traveling with kids isn’t “a trip” - it’s a full contact sport. In this episode of Truth Moms, Brit and Court unpack the chaotic reality of flying with toddlers. If you’ve ever boarded an airplane with a child and immediately started sweating through your shirt, congratulations you’re in the right place.
Fasten your seatbelt for sweaty airport meltdowns and stroller gymnastics, unsolicited “Do you need help?” moments and newborn “potato baby” travel bliss to toddler acrobatics at 30,000 feet.
Keeping it real in real time, the moms are live from two very glamorous locations: a nostalgic Philadelphia attic full of random Santas and coolers, and a Nashville home where everyone is “winging it” for their first official remote podcast episode. Totally on-brand for moms who can barely record a full episode without an audio crisis or a toddler scaling a pile of luggage.
This episode the moms drop the playbook on actual mom travel hacks to survive planes, airports, road trips, delays, toddler attention spans, mom arm-paralysis, survival snacks, naps (or lack there-of), and everything in between.
If you’re gearing up for holiday travel, traveling with babies, or just want to feel better about your last TSA meltdown, consider this segment of unsolicited airport sociology your emotional support animal.
This week on the moms get cozy (peppermint mochas and pregnancy cravings included) and dive into real Christmas conversations. Okay, the truth? It’s a Christmas therapy session disguised as a podcast.
Court and Brit drop bombs on the overwhelming commercialism surrounding “the perfect Christmas.”
Elf on the Shelf? Hard pass. Big Brother in a onesie.
Santa? Cute, but he’s not taking credit for the gifts these women stayed up all night assembling.
Consumerism? They see it. They roast it. They refuse to let Target decide their holiday joy.
But this episode isn’t about being the Grinch. Because somewhere between childhood memories, mom guilt, and moments of unexpected spiritual clarity, the girls start piecing together what a real Christmas looks like in their homes: one rooted in faith, family, cozy traditions, and the kind of belly laughs only toddlers can produce.
So join the moms on the hot mess Polar Express of pressures to compare homes, gifts, and perfectly curated holiday aesthetics, and then slam the door shut on all of it. Add to your holiday to-do list a Christmas that feels less like a production and more like a warm hug (with maybe one Hallmark movie binge). Press pause on the holiday rush, and press play on their two cents. Keep the change, ya filthy animal.
Instagram: @truthmomspod
TikTok: @truthmoms
DISCOUNT CODES & LINKS:
Truly Free Links & Codes:
$39 Stain Removal System with 100 FREE Loads of Laundry Detergent Subscription Offer (coupon does NOT apply)
Get 300 Laundry Loads! PLUS 300 More FREE! Includes a FREE 50 loads OxyBoost Gift! - Truly Free Home (coupon does NOT apply)
Main Website - CODE: TRUTHMOMS (coupon code DOES apply)
Tis the season to be grateful, truthfully. In this holiday-coded chaos-isode, the Moms go from Christmas shirts on November 1st to kids learning their first curse word (thanks, wasps), second trimester resurrection energy, and the mom-friend drama that Brit has no focus for because her attention is now going to the bug invasion in the podcast shedquarters.
A shortlist if you will of some things to be grateful for:
• New Mom School & Postpartum Support
• Courtney’s pregnancy updates
• Talkative, messy, magical children
• Babies crawling like tiny CrossFit athletes
• Voice memos
• Instagram saying “you’re doing great, sweetie” at 11PM
• Being done explaining parenting choices to cupcake moms
• A heartfelt moment on friendship, faith, and who you’d cut a hole in a roof for
• Ditching guilt about not being invited everywhere
A messy, honest, giggly and just sarcastic enough episode to get you through until the turkey is ready. Because nothing says ‘season of gratitude’ like Brit battling a studio wasp while pretending to be festive.
Instagram: @truthmomspod
TikTok: @truthmoms
DISCOUNT CODES & LINKS:
Truly Free Links & Codes:
$39 Stain Removal System with 100 FREE Loads of Laundry Detergent Subscription Offer (coupon does NOT apply)
Get 300 Laundry Loads! PLUS 300 More FREE! Includes a FREE 50 loads OxyBoost Gift! - Truly Free Home (coupon does NOT apply)
Main Website - CODE: TRUTHMOMS (coupon code DOES apply)
Unhinged from the moment they pressed play (seriously, because the camera didn’t work AGAIN), the Moms get unfiltered and almost-too-honest on this episode of the Truth Moms Podcast. We peel back the curtain on hot takes nobody asked for, but everybody secretly has.
From tiny humans crashing formal events to the surprising hills we’re apparently willing to die on, we cover it all, with plenty of mom-coded chaos. We wander into the world of kids at weddings, chaotic birthday parties, and why some so-called “relaxing” activities might actually be a direct portal to stress. We question modern trends, social norms, comfort culture, and even the everyday body parts we take for granted. Yes, the thumbs conversation happened, and no we’re not sorry.
A sneak preview of the spicy subjects? Say less:
• mini-rant on GLP-1s
• dunkin>starbucks
• Southwest cattle call
• picnics are a personal attack
We’re inviting you to our unfiltered chatroom now, so grab your bold opinions and hold on to the comforting validation that you’re not the only one who thinks the world has been lying about what’s “fun.”
The Moms are Baaaaaaaaack.
There’s a new space.
A new chapter.
A new… someone? something? Listen, we’re not saying anything yet… but we’re definitely saying something.
This season we’re talking about the real stuff:
The mental load, the mom rage, the glow-ups, the breakdowns, and the kind of growth that only happens when life hits you right in the womb-space. Wink wink.
If you came for the curated version of motherhood, babe, you’re in the wrong house.
Season 4 just pulled up in combat boots with a dirty matcha and zero patience for pretending.
Welcome home.
CODY'S COMEBACK:
Stacia Scott's from Postpartum Care USA 3 year old son battling Stage M High-Risk Neuroblastoma—a rare and aggressive pediatric cancer. Please consider donating here:
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Who knew the real game changer in transforming your health and wellness was already written in your DNA? In Part 2 of our series with returning guest Dr. Chad Yarbrough from MaxGen Labs (maxgenlabs.com), a leader in personalized health and genetic testing, the Truth Moms dig even deeper. This time Brittainy compares her results to her daughter Lennon’s, uncovering powerful insights for the whole family.
The conversation covers MTHFR and B12, COMT, MAO, fertility, hormones with a spotlight on estrogen dominance, optimal health markers, fitness potential, and even the gene linked to Alzheimer’s risk.
We also share why we wish we had this genetic blueprint growing up and why we are so passionate about getting this information for our children and family members now. Whether your goal is to prevent future health issues, understand stubborn symptoms, or simply optimize your body from the inside out, this episode is packed with actionable takeaways.
As a thank you to our listeners, go to our link at MaxGenLabs.com/TRUTHMOMS for 10% off your own test and start your personalized health journey today.
Who knew the real game changer in transforming your health and wellness was already written in your DNA? In this two-part series, Truth Moms is diving deeper with returning guest Dr. Chad Yarbrough from MaxGen Labs (http://maxgenlabs.com), a leader in personalized health and genetic testing. This time, the moms get real personal—Courtney explores her own results, Brittainy shares insights from her daughter Lennon’s MaxGen report, and together they break down how your own DNA can uncover hidden deficiencies, explain lingering symptoms, and guide smarter wellness decisions.
Whether you’re dealing with infertility, fatigue, gut issues, mental health concerns, or just want to optimize your families health from the inside out, this episode is packed with practical takeaways on how genetic testing can be a powerful tool for moms, kids, families, and anyone wanting to read the blueprint to their best self.
As a thank you to our listeners, use our link MaxGenLabs.com/TRUTHMOMS for 10% off your own test and start your personalized health journey today!
In this episode of Truth Moms, we sit down with Dr. Paul Hodgson, a chiropractor and certified practitioner of Neuro-Emotional Technique (NET), to explore how unresolved emotional stress can manifest in the body—and how healing is possible. Dr. Paul breaks down how NET works, why it’s especially powerful for mothers holding onto hidden stress or trauma, and what your body might be trying to tell you. If you’ve ever felt stuck in patterns of anxiety, pain, or emotional overwhelm, this conversation will show you a path toward true mind-body healing.
Dr. Paul Hodgson: IG: @stressandpainrelief | @newwave.wisdom
In this powerful two part episode, Marist Lamson shares the deeply personal story of her son Harvey, from a heartbreaking IUGR diagnosis to the unimaginable loss of stillbirth. Part one focuses on Marist’s pregnancy journey, navigating the fear and uncertainty that came with Harvey’s severe IUGR diagnosis. With raw honesty and unwavering strength, she opens up about the early days of hope, the emotional toll of a high risk pregnancy, and the moments that changed everything. This conversation is tender, heavy, and full of grace, a tribute to every mother who has loved and lost and a reminder that their stories matter.
Feel free to DM Marist on IG: @maristlamson
RESOURCES:
IUGR Support Group: https://www.facebook.com/share/g/16fQ3DiE9m/?mibextid=wwXIfr
SHARE Pregnancy & Infant Loss Support: https://nationalshare.org
Postpartum Support International (PSI): https://www.postpartum.net
To find local resources: Call 2-1-1 (United Way): Say "pregnancy loss support" or "stillbirth grief counseling" to get a local referral.
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| MaxGen |
As a thank you to our listeners, go to our link at MaxGenLabs.com/TRUTHMOMS for 10% off your own test and start your personalized health journey today.
Our first of many momisodes with real moms who have their own take on motherhood, because there’s no one way to mom.
This week we catch up with Very Cavallari alumni, Kaylee. Since the show, Kaylee and her wife have moved to the Bronx, back to Music City, and became moms. The process? Not the old fashion way. Kaylee gets real on the cost and the countless challenges that IVF families face - and even more so same sex families. Dive in as we talk sperm banks and syringes and the step by step process from Kaylee’s personal account.
@kayleerote
RESOURCES:
Attorney:
https://www.rubenfeldlaw.com/
IVF Clinic:
https://www.tnfertility.com/?utm_source=google&utm_medium=ck-cpc&utm_content=TFI&utm_campaign=Branded+Campaign&utm_adgroup=&utm_term=tennessee%20fertility%20institute&gad_source=1&gad_campaignid=10279975602&gclid=CjwKCAjwvO7CBhAqEiwA9q2YJd32PqYaSCcxBQcLzPB0fL4ml8yEf7FPfCvBA2VK2M4rZpobqcVV4RoCeCEQAvD_BwE
LGBT parents group:
https://eastnashvillequeerparents.com/meetups-events/
Welcome back and buckle up. This season the moms decided to give more real and raw experiences, not realizing they’d be the ones to experience them.
In a raw moment that wasn’t meant to be on camera, Brittainy opens up about the dark side of influencer culture—and what it was really like behind the scenes of Very Cavallari. Spoiler alert: she’s not the same woman who once lived in a reality TV group chat.
We then catch up with the moms in yet another transition period and talk about what life looks like post-4th trimester for Brit, going back to work with babies at home, and how “working mom” is the biggest challenge.
Trigger warning for those who have lost and are listening for the next segment, as Courtney shares her deeply personal experience with miscarriage and the silent grief so many women carry.
It’s honest. It’s raw. It’s a little unhinged. It’s Truth Moms Season 3.
ADS INFO:
| Truly Free |
Best Sellers Bundle: https://click.trulyfreehome.com/aff_c?offer_id=374&aff_id=5797&aff_sub=truthmomspod
100 Loads for FREE: https://click.trulyfreehome.com/aff_c?offer_id=328&aff_id=5797&source=truthmomspod
Main Site: https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5797&aff_sub=truthmomspod CODE: TRUTHMOMS for 20% off!
| MaxGen |
As a thank you to our listeners, go to our link at MaxGenLabs.com/TRUTHMOMS for 10% off your own test and start your personalized health journey today.
Sayonara Season 2! Our last episode starts as a lighthearted Q&A from our Instagram and turns into full-blown trauma bonding (classic us). We laugh, vent, and get real about everything from boobs to boundaries.
Instagram: @truthmomspod
TikTok: @truthmoms
Clean Swaps:
Truly Free Links & Codes:
$39 Stain Removal System with 100 FREE Loads of Laundry Detergent Subscription Offer (coupon does NOT apply)
$39 Best Sellers Bundle - Truly Free Home (coupon does NOT apply)
Main Website - CODE: TRUTHMOMS (coupon code DOES apply)
Swedish Reusable Cleaning Cloths
Natural Scrub Kitchen Sponges
What if the postpartum experience didn’t have to be so lonely, overwhelming, or under-supported? In this powerful conversation, your favorite moms sit down with Jane Baecher, co-founder and CEO of Anya (@thisis.anya), and deep dive into her quest for changing the way we care for moms after birth. Together, Brit, Court, and Jane explain why postpartum healing is physical, emotional, complex, and communal - and curiously overlooked in our country. Whether you’re deep in the newborn fog or supporting someone who is, this episode will leave you feeling seen, soothed, and empowered.
Ready to try Anya?
Use code ANYAPOD20 at thisisanya.com for 20% off your order.
Follow Anya on Instagram: @thisis.anya
On this episode with Instinctual Mothering’s Andrea, the Truth Moms squad explores the history behind predatory formula marketing and the constant maternal pressure around feeding your baby. How does the intricate web of advertising tactics used by formula brands shape parenting choices? Second-guessing comes with motherhood, because let’s face it—it can’t be taught in a book**—**or a pamphlet. We all agree “fed is best,” but where does that term stem from, and what exactly was the original intent behind the message? The moms explore the history of formula and pediatrics, popular formula brands’ war on breastfeeding, why formula milk marketing might actually place more pressure on mothers, and how community—not shame, blame, or any advertising game—can help you make the best choice for your baby. Trust your gut—you’re going to want to tune into this one.
Truth Moms dive deeper into the world of functional medicine with friend and lifestyle coach Sheeva Rouhanifard Stephens, who through her unique root cause and holistic approach to lifestyle health for both body and brain goes beyond conventional methods, and is transforming lives.
The secret sauce to her success is creating personalized care that considers individual variability in genes, environment, and lifestyle. Her tailored training programs aim at empowering clients with knowledge and tools to maintain a balanced lifestyle. Sheeva explains from her own experience wellness is not a one-size fits all program, no matter what your favorite influencer says.
Instagram: @sheevawellness
Sheeva Wellness Website
The Truth Moms tackle one of the most talked about recent topics: food dyes. The To Dye For Documentary took Brandon and Whitney two years and so much research, but that’s not where their story begins - or ends. Tune in to deep dive America’s love for marketing and the bottom line over health risks, the havoc synthetic dyes wreaks on our children and their health, and the Big Food fight Brandon and Whitney find themselves happily in the middle of. From parenting to politics, food dyes have certainly become a colorful conversation.
Watch the To Dye For Documentary on Amazon Prime
Special Audience Giveaway: Dyes List & Unexpected Foods & Products with Synthetic Dyes
Click here for To Dye For Website & Additional Resources
Instagram: @todyeforthedocumentary
Facebook: https://www.facebook.com/todyeforthedocumentary
Facebook Group: https://www.facebook.com/groups/dyefreefamily
Brit and Court meet with Dr. Chad Yarbrough, the founder of MaxGen Labs, a leader in genetic testing for functional medicine and nutrigenomics. They deep dive on why the integration of genetics into patient care can be leveraged to improve health outcomes, from uncovering hidden risks to tailoring treatment plans. Dr. Chad and his colleagues are revolutionizing medicine through one simple idea: using your genetic makeup as a blueprint for your health, because standardized care needs a more personalized approach.
Want to take control of your health without giving away your DNA?As a thank you to our listeners, go to our link atMaxGenLabs.com/TRUTHMOMS for 10% off your own test and start your personalized health journey today.
Spring forward with a new season of Truth Moms. School might be out this week, but the Moms are BACK. Before we get in deep with guests and gossip, Brit & Court recap what they’ve been up to since the first season. A small sabbatical for some big events, so postPARDON the interruption. Let’s get into birth stories, life lessons, organized chaos, and as always, truths.























