Tuff Talks: Powered By Joocy Gang

Welcome back to another episode of the Tuff Talks podcast! Back with the gang. We have a delightful episode for you guys today. Caitlin Clark jerseys sold out already. Are her new shoes going to be better then all the other Nike athletes. You need to have bathroom etiquette when taking a dump in public. No excuses. Since it's playoff season we dive into the nostalgic Cavs series vs the Magic. Prime Dwight Howard was on another level. Thank you for listening. Make sure to subscribe to the podcast, leave a review and share it with friends! Stay Joocy!

What is good my friends! Welcome back to another episode of the Tuff Talks Podcast! Before we get into it please leave a like, subscribe and share this with some friends! We got a banger for you today. The star of the show was our power ranking of out favorite candies. Let us know what your top 5 would be! Also do you consider chocolate candy or in a different category? We got into some sports talk per usual. Woman's NCAA is way bigger then mens. We talk about the differences. Who are you rocking with? Much love as always. And stay Joocy!

We are coming at you with another banger episode of the Tuff Talks podcast! Before you listen to this beautiful episode make sure to subscribe to the pod and share it with some friends! I promise this episode will make you hungry. We get into our favorite bulk snacks. Are you team sweat treats or chips? After the foodie talks we go into some sports. Cavs games are electric. What are the Browns going to do this offseason, what position needs to be addressed most? As always thanks for tuning in! Stay Joocy! Much love.

Fridays are for the gang! We got another fantastic episode of the Tuff Talks podcast for you. In this episode we get into tiger Woods return (again) and go all the way to seasonal depression. We got you covered on all your needs. The man Fritz aka thickest pitbull in Cleveland lets his presence known. Is sitting middle seat on a flight a worst case scenario? As always sit back and enjoy this episode. Make sure to leave a review, share this with friends and stay joocy! Much love!!

Happy Friday to the gang! Before you get into it make sure you subscribe to the podcast, leave a review and share this with friends! We sit down today share some tequila and get into some good talks today. We talk about our favorite tequilas aka best liquor on the planet. Money bets are always the move for this weekends games. Should the Cavs make a trade or stay where they're at? Appreciate everyone for listening we will catch you in the next one! Stay Joocy!

Welcome back my friends!!! We got a banger episode for you today. Please drop a like, leave a review and share this with your friends! It's a festive episode this week. We get into some Christmas topics. What was your favorite Christmas gift you've ever gotten? Talking about different NFL stadiums, what do they offer compared to your home stadium. And finish off with some beer talk! Enjoy this episode and stay joocy!! Make sure to subscribe to the pod!

My friends! Thank you for tuning into another episode of the Tuff Talks podcast. Before we get into this weeks episode make sure to drop a review, subscribe to the pod and share this with your friends! In this weeks episode we get into a lot of different things. Why living by the lake is underrated. Take it back to the 2010's aka the best era of the NBA. The shoe game past and present. We give you our lock of the week for your sports betting. And top it off with some good football talk. Enjoy the episode and stay joocy!! Thanks for tuning in :)

Hello my friends! Before listening to this delicious episode make sure you leave a like, drop a review and share this with your friends! This was a sad week for Cleveland sports fans. If you live under a rock and didn't hear the news. Watson is out for the season. This was the main talking point today for us. But DO NOT forget! Take the Browns money line this Sunday, that is my lock of the week. People counting us out but I'm telling you we will win! We chop it up about a few other topics as well! Sit back and enjoy this episode! Stay Joocy!!

Oh we are so back! It has been a minute since the last upload, but we are going to be back on the grind. Be on the look for more episodes to come and more consistency. Life got crazy but no one wants to hear excuses, so enjoy this week's episode my friends! This week's episode we get into some sports talk. Talking about Michigans cheating scandal. And of course we dive into the Cleveland sports scene. We chat a little bit about getting into the Christmas spirit (no its not too early for it). And eating glizzys in public? Make sure to leave a like, drop a review and share this with some friends! As always I appreciate everyone who tunes in, it means a lot to us! Much love. Stay Joocy!

Welcome back Joocy fam! Thank yo for tuning into another great episode of The Joocy Pod. It would mean a lot if you could subscribe to the podcast, leave a like and a review. And don't forget to share this bad boy with some friends lets grow the jooct community! In this weeks episode we start off with talking about a quick and easy breakfast you can be eating everyday. And yes it is a healthy option! Next we jump into some music talk. Why can't we find good music these days. Do we over play it? Can we go back to the 2000s era of music. We finish off with some good sports talk, jumping around a few different sports. But the biggest question is why don't professional golfers have tattoos?? Never seen one ever seems weird. Much love! Follow us on socials: Instagram: @nahra22 @_joshroach_ Tik Tok: @joshroach_

Joocy fam! Thank you for tuning into another episode of The Joocy Pod we appreciate all of you. Please make sure to drop a like, leave a review and share this with some friends. Lets grow the joocy community! In this episode we start off with some talk about exercises you can do with the smith machine. And hy the smith machine is a great piece of equipment you should be incorporating into your training. Next we move into some sports talk. We get into the mid season tournament the NBA is going to do next season. What are you thoughts on it. Good or bad for the league? As always stay joocy and see you for the next episode! Follow us on socials! Instagram: @nahra22 @joshroach_ Tik Tok: @_joshroach_

Thank you for tuning into another episode of The Joocy Pod! Make sure to like the pod, drop a review and share this with some friends! Let's grow the joocy community! Another beautiful episode of The Joocy Pod. This weeks episode we talk about the summer time heat, stop complaining about it and go enjoy the weather. As caffeine heads we give you our top 4 tier list of energy drinks, we won't let you down. And get into some sports topics like the NBA draft, Cavs, and why you shouldn't be a parent that forces sports on kids. Much love Joocy fam! Follow us on socials! Instagram: @_joshroach_ @nahra22 TikTok: @joshroach_

What is good our Joocy fam! Thank you for tuning into a new episode of The Joocy Pod. Before getting into it please leave a like, a review and share this with your friends. Lets grow the Joocy community! In this episode we dive into getting tattoos. The main question not to ask someone who has tattoos. Why you need to have a good relationship with your tattoo artist and your barber. We dive into the new Arnold documentary on Netflix. And we finish off with talking about posting on social media. Just be yourself post what your passionate about, don't be a fake. As always keep it Joocy! Follow us on socials: Instagram: @_joshroach_ @nahra22 TikTok: @joshroach_

Joocy fam! Thank you so much for tuning into this weeks episode. These past months have been extremely crazy and we are going to be putting out more episodes! As always keep it joocy and enjoy the ep! Today we sit down and talk about a variety of topics. We get into what are the best and worst gym fits. Trends we want to stay around and the ones we want to see go far far away. If we had one choice what pair of sneakers would we pick. Best ways to train for and gain strength on deadlifts. Keep being great! Head down and go to work. Please drop a like, leave a review and subscribe to the pod :)

Welcome back to another episode of The Joocy Pod! As always thank you for tuning in, if you could please leave a like, drop a comment, subscribe and share this with friends! Lets grow the Joocy community. We appreciate all of you!  In todays episode Zach and I talk about the importance of treating your body right. Look everyone always talks about success is working all day, never skipping the gym, and never sleeping.  But the is far from the truth or the correct way to treat your body. Your body needs those recovery tools to repair itself, it isn't a machine that can go all day long. So you need to treat it properly, and use the tools we have today to help your body recover. Don't go in with the mentality that you can just push through the injury. Go get it checked out. It is better to be out for 1-2 weeks compared to being out 1-2 months if you don't treat it correctly.  Don't let the ego get in the way, its a game of longevity!  Keep working hard, but keep treating your body right! Stay joocy my friends!  Follow us on socials:  Instagram: @nahra22 @_joshroach_  Tik Tok: @joshroach_

Welcome back Joocy Fam! Thank you for tuning into another episode of The Joocy Pod! We appreciate you guys a lot, if you could please subscribe to the podcast, leave a like and review, and share this with friends. Let's grow the joocy community!  In todays episode we start off with a little sports talk. We say why Lebron needs to be considered the goat. For the main topic we dice into our diets. Both Zach and I are in a cutting phase so we give the insight on what we use to drop the weight. Losing weight can be hard for a lot of people so I hope you walk away with some helpful tips to help you reach your goals. Keep working, stay consistent, and the results will come! Stay Joocy!  Follow us on socials!!  Instagram: @nahra22 @_joshroach_  TikTok: @joshroach_ 

Welcome back Joocy fam! Thank you for tuning into a another episode of the podcast. Before we start make sure to like the episode, and share the podcast with some friends. Thank you again!  In this weeks episode we talk about New Years goals. How you should approach setting goals, het to achieve them, and the importance of never giving up on them. Setting goals is huge this time of year but remember the motivation is high right now, it won't always feel like that. Start creating habits and stay disciplined. Find what drives you and don't lose sight of the goals.  Keep yourself accountable, let's get better together and stay joocy!!  follow us on socials:  Instagram: @_joshroach_ @nahra22 TikTok: @joshroach_

Welcome back everyone to another episode of The Joocy Pod! Thank you for tuning into this weeks episode of the podcast! If you could please leave a like, a review, and share this with some friends. Let's grow the joocy community!!  In this episode we talk about being a savage in the gym. When you walk into the gym you need to flip that switch, block out all the the outside noise and go to work! The gym should be the place where you can escape the worries of whatever is going on. It is where you go to get better, don't cheat yourself and do a half ass workout. Finding a good group of friends who push you and make you better is an important part to this as well. Motivation for the gym won't always be the, so it comes down to being disciplined. Keep striving to get better day by day. Iron sharpens iron. BE A SAVAGE!  Follow us on socials:  Instagram: @nahra22 @_joshroach_ Tik Tok: @joshroach_

Hello friends! Welcome back to another great episode of the podcast! Please leave a like, review and share this with some friends. Let's grow the Joocy community!  In this episode we dive into what it feels like to prep for a bodybuilding competition. Zach is close to starting his prep for his second competition, so no better time then now to talk about how it feels to go on prep. Getting ready for a show is no easy task, a lot of sacrifices will be made but it's all worth it. Most of us don't go through the struggles of show prep so this episode gives you an inside look on what it feels like!  Thanks for tuning in and enjoy the episode! Stay Joocy!  Follow us on socials:  Instagram: @nahra22 @_joshroach_ Tik Tok: @joshroach_

Welcome back to another great episode of The Joocy Pod! Thank you for tuning in for this week, if you could please drop a review, like the podcast, follow and share it with a friend! Lets grow the joocy community!  In this episode we talk about recovery. Look recovery is not the most sexy thing to do in the gym. No one is ever going to hype you up for recovering. But it is so important for your body, and you should try to be doing this stuff daily. There is so many different tools you can use to help yopur body recover, you just need to find what fits best in your routine.  If you aren't taking the proper time to recover, your body is not recharged all the way. This leads to poor progress in the gym, and ultimately is costing you gains. Don't sleep on your recovery it is too important. I hope these ideas we talk about can help you up your recovery game Stay Joocy!  Follow us on socials:  Instagram: @nahra22 @_joshroach_ Tik Tok: @joshroach_