This week Em and Lib are joined by the amazing Tobias @wolfpackfitnessdxb discussing how to leave your 9-5 and be your own boss, along with all things fitness and wellness. We discuss the trouble with fitness fads and receive some great tips and knowledge from Tobias! A massive thanks to @wolfpackfitnessdxb for joining us - check out his Insta profile for classes, personal training, plans & sports massages! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Lib & Em are back chatting on the pod! On this week’s episode, we’re talking about feeling content and what it means to us. We discuss what makes us feel at peace and our tips on how to be more content 🧘♀️ along with the general chit chat of life and other random topics! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Em & Lib are finally reunited on the pod! On this week's episode, we’re talking about change. The benefits of forcing some change into our lives and how daunting but rewarding this can be. Along with some general chit chat… including some Bali highs… and lows. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
This week Lib is joined by George and Michaela from @project_backpackx. They are discussing all things travelling/backpacking in your twenties. How to decide if travelling is for you, how much you actually need to save & pack and where to start with planning & navigating your trip. This is your one stop shop to make sure you've covered everything. They share some funny stories and sketchy moments they’ve experienced. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
This week Lib has her fiancée (fiancée makes her cringe), Charlie, joining her on the podcast. They're discussing gender roles, men's bad habits and how men really feel about being nagged at!Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Em & Lib are back with Season 4. This week they are catching up on what's been going on over the last 6 months and stories of their travels.Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
This week Em & Lib are talking about how Libby is getting on as a new mum, her labour & delivery experience and Emily's reaction to the birth video as well as answering lots of questions that listeners have sent in.Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
This week Em & Lib are chatting with the lovely @thefitmidwife Nikki (who btw is an amazing mid-wife with over a decade worth of experience) who helps answer all of our questions and gives some amazing advice.From pooing in labour to what to pack in your hospital bag, give it a listen and let us know what you think! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Happy new year! Can we still say that…?! Join Em & Lib for a post Christmas catch-up discussing what they got up to over the festive period, vision boards and NY goals. They're also chatting all about Libby's beautiful baby shower & how the tail end of pregnancy is going… of course with some more food chat!Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Welcome back! Can you believe it's that time again, it's the Twenties Toolkit Christmas special! This week Em & Lib play Christmas this or that, we hear all about Emily's Christmas Party antics, Libby's guilt free eating and what their plans are over the festive season.Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Welcome back! This week Em & Lib are talking about online alter egos. Whether or not we think we have one or why some do. Catch up with us on Libby’s recent vacay to the CRIBIAN … along with a little Christmas chat!Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Welcome back! This week Em & Lib are talking about misconceptions as an adult. Who we blame for our misconceptions, the strangest ones we've heard and how adult life isn't what we quite expected. Em also gives us a little catch up on her dating life...Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Welcome back! This week Em & Lib are talking about routine. The pros and cons of having one but also the underlining pressures that sometimes come along with it. As well as the usual random chat including raving babies & broken toes…!Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
Welcome back! This week Em & Lib are chatting about what they’ve been up to over the last few months, all the antics of Emily in Paris and Lib’s life updates!Grab your PSL, chuck your comfys on and get ready for a good ol’ catch up!Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts or a rating on Spotify.
On our final episode of season 2 (we can’t believe it either!) this week we are talking about superstitions. The weird ones we have and whether we think they’re legit or a load of 💩! Along with the standard random chit-chat and food talk. Give it a listen and let us know what you think. See you for season 3 coming again in September! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.
On this week’s episode Em & Liv are talking the very adult topic that is finances… How we manage our own, sharing some advice on things that help us to stay on track as well as the usual random chit chat! Give it a listen & let us know what you think. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.
This week Lib and Em are discussing the pros and cons of materialism, what it means to be materialistic and if that makes you appear shallow or motivated? Give it a listen and see what you think and whether you think you’re materialistic! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.
On this weeks’ episode Em & Lib are talking all about icks… but from the boys! Take a listen and let us know if you agree with the boys icks or if you're surprised. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.
On this weeks’ episode Em & Lib are talking all about life balance, how to keep a balance with work, social life and all the other pressures we put on ourselves! Take a listen and let us know if you can relate or if you have any tips! Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.
After some time off Em & Lib are back! This week we’re having a catch up on what we’ve been up to the last couple of months, a bit of Coachella talk and some life updates. Find us on Instagram @twentiestoolkitpod and email us at twentiestoolkit@gmail.com. If you're enjoying the podcast please share and leave us a review on Apple Podcasts.