Claim OwnershipTwig's SE Reflections
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© Anthony Wheeler
Description
Internationally recognized Somatic Experiencing®; Practitioner and Consultant Anthony Twig Wheeler shares his insight and approach to SE. Expressly not a substitute for official training by the Somatic Experiencing Trauma Institute this podcast series is meant to share humor, hope, guidance and support to somatically and psychobiologically based therapists worldwide. Learn more about Twig's work and be in contact at www.liberationispossible.org.
112 Episodes
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Continuing on with a mini-series on The Voo Sound. Here we take a deep 2-hour dive at a still incomplete list of values and opportunities in the Voo Sound from introduction to tracking sensation, to stimulating the viscera in titrated fashion, to effecting energy well transitions, utilizing a "reverse engineered intervention" to evoke the ventral vagal complex's influence on the Vagal Brake and on and on...for those who are still curious or dubious about investing time and attention in the Voo Sound with your SE clients, here is support and encouragement in making that investment.
Next episode we'll take a look at invitations and applications of the Voo Sound.
I've been looking forward to returning to SE Reflections for a series of episodes in 2023 and had intended to start by reviewing the many reasons for the Voo that we do (for yourself and with your clients).
Then at the close of 2022 I had a most remarkable health crisis due to mold exposure coinciding with recovery from COVID-19 and it was the Voo sound that really turned my hard times around - and I got to watch as it all happened - leading to a reinvigoration of my advocacy for the Voo sound and my segue back into sharing these SE Reflections with you.
These are trying times, and still, there are SO MANY THINGS YOU CAN DO.
Yes There Are.
Yes You Can.
Here's a link to the project mentioned in this episode: SEP's in the Time of Covid-19. There is no fee.
A link to this episode's sponsor: RiverMinutes.com
You probably need a minute by the river.
An episode dedicated to looking at the challenges, and some of the inherent psychobiological influences of the current pandemic.
Here's a link to the project mentioned in this episode: SEP's in the Time of Covid-19. There is no fee.
A link to this episode's sponsor: RiverMinutes.com
Just guessing, You probably need a minute by the river...
As I re-release the Guide to the SE Language and move toward making improvements on this project I've been looking for SE students and practitioners who would like to join me in this study.
To share news about this I've prepared a small series of Promotional Ads to demonstrate and talk about the opportunities for SE Practitioners who join me in this exploration of the SE Language.
I hope you'll find this piece helpful in itself.
And I hope you'll consider joining me in one of my online programs for SE students and practitioners...your financial support helps me further develop the SE Reflections.com website and stay safer in the world.
https://vimeo.com/384210306
I'm pleased to be re-releasing the Guide to the SE Language in an improved Version 2 form this week and am looking forward to the first months of 2020 where I'll be adding more materials for those joining me in this study.
To share news about this I've prepared a small series of Promotional Ads to demonstrate and talk about the opportunities for SE Practitioners who join me in this exploration of the SE Language.
I hope you'll find this piece helpful in itself.
And I hope you'll consider joining me in one of my online programs for SE students and practitioners...your financial support helps me further develop the SE Reflections.com website and stay safer in the world.
https://vimeo.com/383636577
I'm re-releasing and building upon the Guide to the SE Language in the first 3 months of 2020.
This will make it a very robust v.2 with over a decade of thoughtful work and development.
To share news about this I've prepared a small series of Promotional Ads to demonstrate and talk about the opportunities for SE Practitioners who join me in this study of the SE Language.
I hope you'll find this piece helpful in itself.
And I hope you'll consider joining me in one of my online programs for SE students and practitioners...your financial support helps me further develop the SE Reflections.com website and stay safer in the world.
https://vimeo.com/383293539
Play Episode 102 Here
Play Episode 101 Here
Play Episode 100 Here
With Enthusiasm and Excitement I've been returning to publishing works on the internet for SE Practitioners everywhere. This is an inaugural episode for participants in my Where to Start support program for SE Practitioners, though I think it'll be relevant to non-participants as well. I hope you find it interesting and supportive. And if you'd like to join in the Where to Start program, you can do so at any time (though please note that there's a price increase from $125 to $175 this December 2nd at midnight).
Sometimes things feels like everything is at risk, everything is a threat, everything can take us out. Not everyone has that sense, not everyone who has it has it all the time, but when we have it, it's good to have accompaniment with someone who can accept how we feel while also helping us hold on for when things change.
Then Again, Hope Springs Eternal - Maybe 2017 won't be so so bad? Let's find out.
Before the "silence goes on too long" let me share a little New Year update from Twig's SE Reflections podcast project. This will probably be most interesting to regular listeners: it's mostly a progress report and a bit of cheerleading. A few final content heavy episodes before reaching 100 are still to come.
Play Episode 99 Here
The holiday season impacts different people in different ways, from the option of taking it all in to wanting to be narcatized through it with a request to be reawoken on the other side.
One of our opportunities with things like SE is helping people make more appropriate and successful levels of participation with the holidays, including helping them manage or even transform their associated stress response.
In the season ahead, it's a good idea to consider the various possibilities in the Holiday Session and what good you might be able to help your clients find in them - even if that is them discovering that they want to tell the holidays to take a hike.
Play Episode 98 Here
I'll be adding Show Notes eventually. For now, I hope some of you will enjoy the audio recording which is available here.
You can also download my original primer for Preparing for Surgery below by entering your email below – which will help me gage interest in this piece and also let you know of updates to the primer.
Play Episode Recording Here
I'm still looking for the opportunity to complete Episode 98 on Preparing for Surgery. On the way there I wanted to say hello, cheer folks who are headed to Adv. II and completion of the SEP training and share some thoughts on getting more comfortable through failing and looking forward to the next opportunity to do better.
With a cup of tea and a microphone, I'm waving and wishing you well on my way out to the forest where I'll be teaching bushcraft for the next little while.
I'll return to the studio toward later September.
Play Episode 97 Here
We must make mistakes. It's part of the process of learning this craft. Exploratory SEP's can be enthusiastic about their mistakes because mistakes make us think long and hard about "what went wrong" and how we can do things differently.
Ultimately our "library of experience" develops over time, through countless twists and turns. Some of these are clearly real mistakes. Things we simply will not do once we know better. The list of real mistakes is long and each of us has our own unique way of making them.
This episode covers several key mistakes that I believe are extremely common in SE Students and Practitioners everywhere. Cheers for that, we're in good company.
Play Episode 96 Here
I'm in Chicago doing something "different" than what I normally do. (A 5 week comedy improv theater intensive.) It's helping refresh my attention for my SE work. It's also a good opportunity for me to offer up this SE Reflection episode on advocating that we remember to engage "other things", not just Therapist related stuff.
I'd bet we all want to be a well rounded, interesting people; for ourselves, our families and our clients. I'd bet.
"Try something new everyday." -Maude
Play Episode 95 Here
Here is a very long episode that boarders on exhaustive, though hopefully not too exhausting. The subject? Considerations and a pattern of thought for how we attend to people soon after they've been in an accident. At those times SE Practitioners have a special and often unique offer of support and guidance for aiding the completion of the autonomic stress response.
This episode is a review, encouragement and cheerleading for that opportunity. It's going to take you several hours to listen to.
Play Episode 94 Here
This does not cover every last thought I have on Orientation and what is required to ensure smooth meaningful participation when you're asking people to "allow their eyes to go where they want to go." But this 2-hour episode is probably the last thing I'll say about Orientation on this podcast project.
You may need to approach this in rounds and I've left a few things out that would have been helpful to say...but this is what we've got. Please make use of it as you like. I think you'll see that I put some effort into this for you.
Play Episode 93 Here
Smoothing out the rhythm of our sessions is an ultimate goal. From the back and forth between us and our clients to the in and out of our client's attention with the environment and their experience, much of this rhythm is cultivated by whether we encourage lingering or moving on.
From calculating how long we can linger, to making sure we don't over stay, developing the skillfulness to know what kind and how much intervention is necessary at what choice point takes time. And it can help to think about the dynamics involved.
Here's an episode that breaks down some elements inside the perennial question: should we linger here...or move on.
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