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With nearly 60years of professional experience between them across the world in Premier League, International Rugby, AFL and consulting in a plethora of other sports and industries; two old bulls of the performance, injury prevention, and rehabilitation world: Darren Burgess and Jason Weber catch up over a brew and discuss all things Sports Performance.
56 Episodes
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Drop us a message and let us know what you'd like us to discuss!Unlock the secrets to more effective sports performance as discuss the complex landscape of inference versus fact in sports science and conditioning. Ever wondered how missteps in methodology can lead to repeated injuries? This episode promises to challenge your understanding and urge you to adopt a more critical, fact-based approach. As we navigate the nuances of performance monitoring, from eccentric hamstring tests to leveragi...
Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of strength and conditioning as we recount our experiences from the action-packed ASCA annual international conference in Brisbane. You'll discover how cutting-edge research is transforming the industry, from using the Apple Watch to correlate sleep with athletic performance to innovative sub-max testing in AFLW. Listen in as experts like Christian Bose and David Watts share their unique insights on cycling str...
Drop us a message and let us know what you'd like us to discuss!This episode dives headfirst into the art of blending audience desires with crucial knowledge, ensuring that even those new to the field walk away with actionable insights. You'll learn how sharing personal stories and mistakes isn't just cathartic but a vital teaching tool, especially in an era where social media influences conference dynamics significantly.But that's not all—prepare to be inspired by Saquon Barkley's jaw-droppi...
Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of transforming a PhD into a decade of career opportunities with doctors Darren Burgess and Jason Weber on Two Coaches in a Coffee. Discover how groundbreaking research and original work can be a launchpad for success, and hear personal stories of turning academic insights into thriving business ventures. We also pull back the curtain on the often-conflicting world of radiological and clinical evaluations in sp...
Drop us a message and let us know what you'd like us to discuss!Fresh from an invigorating trip to the UK, Darren shares enlightening conversations with notable figures Dave Carrolan and Dave Tenney, uncovering the relentless grind in professional sports. The reality behind the glamour is a world fraught with instability, where even top-tier professionals face sudden job losses and the tumultuous challenge of uprooting families. We shed light on the unseen grind of the sports industry, painti...
Drop us a message and let us know what you'd like us to discuss!Unlock the secrets to mastering high-performance management with Dr. Jason Weber, as he reveals his journey toward becoming an effective leader in interdisciplinary settings. Drawing inspiration from Jim Collins' "Good to Great," Dr. Weber shares powerful strategies for confronting harsh realities and emphasizes the importance of assembling the right team and cultivating diverse perspectives. Delve into the art of clear communica...
Drop us a message and let us know what you'd like us to discuss!Unlock the secrets to building a high-performance unit as I, Jason Webber, guide you through this illuminating episode of Two Coaches and Coffee. Have you ever wondered how understanding external influences can shape your professional success? We dive into the concept of "know thy enemy" — not in the literal sense, but as a strategy to identify and comprehend the dynamics of those who impact your environment. We'll navigate the n...
Drop us a message and let us know what you'd like us to discuss!Discover the art of transitioning from a specialist role to leading a high-performance department with insights inspired by the timeless wisdom of Sun Tzu. As Darren explores Europe, I take the reins to share personal experiences and practical advice on navigating this challenging professional journey. We begin with a deep dive into the importance of self-awareness, introspection, and defining your personal philosophy. Prepare yo...
Drop us a message and let us know what you'd like us to discuss!Can public criticism impact a football club's performance? Join us on "Two Coaches and a Coffee" where we tackle the intricate world of managing training loads in professional soccer. Sparked by Paul Scholes' recent comments on Manchester United's fitness, we unpack the ripple effects such critiques have on performance directors and their teams. Drawing from our own rich experiences in top football clubs, we navigate the challeng...
Drop us a message and let us know what you'd like us to discuss!What goes through a coach's mind when deciding if an injured player should compete in a high-stakes game? Join us as we explore this critical question with Darren Burgess and Jason Weber, delving into real-life examples like Callum Mills' fitness dilemma and historical cases involving Phil Davis and Stephen May. We'll discuss the fine line between player readiness and long-term health, drawing from our own experiences with grand ...
Drop us a message and let us know what you'd like us to discuss!Can you imagine a world where managing player fatigue could significantly reduce injuries in professional sports? Today, we're tackling this critical issue head-on with insights from Darren Burgess and Jason Webber. We'll start by dissecting the AFL's off-season buzz, including player trades and how the Adelaide Crows are handling the tumultuous "silly season." Then, we shift gears to the NFL, scrutinizing the early rounds marred...
Drop us a message and let us know what you'd like us to discuss!Ever wondered what goes into a detailed post-season review for an AFL team? This episode provides an inside look at the Adelaide Crows' meticulous three-week evaluation process, comparing it to how other leagues, like the EPL, manage transitions. We'll take you through the thorough job interview process for key positions at the Crows, including the head of sports science role that Alec Buttfield secured due to his outstanding cre...
Drop us a message and let us know what you'd like us to discuss!Ever wondered how to keep your athletes in top shape without pushing them to the brink? Join us as we welcome back Darren on Two Coaches and a Coffee, where we unpack the significance of maintaining an average speed of 80 meters per minute during training sessions. You'll discover the origins of this metric and its practical applications in sports like AFL and soccer, gaining insights into how it helps build aerobic capacity. We ...
Drop us a message and let us know what you'd like us to discuss!Can meticulous training strategies really make or break a team’s season? Join me, Jason Webber, as I navigate the fine line between fitness and fatigue in the realm of elite athletics. With Darren Burgess temporarily away, I dive deep into the critical aspects of athlete preparation, particularly as the season reaches its climax. Learn how the science of training impulse can predict and manage fitness gains, and discover why reco...
Drop us a message and let us know what you'd like us to discuss!What if your team's late-season surge could be the key to clinching a top spot? This week on Two Coaches and a Coffee, we promise to unravel the secrets behind the Hawthorne Hawks' unexpected rise and explore the crucial tactics that are shaping the AFL's final round. From high-speed sprints to strategic player management, we dig into the game data and decision-making that are keeping fans on the edge of their seats. We'll also s...
Drop us a message and let us know what you'd like us to discuss!Unlock the secrets of elite athletic performance as we journey through the world of Australian sports. We promise you'll gain valuable insights into the rigorous training regimens that keep athletes at the top of their game. Featuring a captivating conversation with Damien Marsh, head of strength and conditioning for the Wallabies, we compare the grueling demands faced by rugby and rugby league players. Get a firsthand account of...
Drop us a message and let us know what you'd like us to discuss!Ever wondered how top-tier sports teams maintain their edge? Discover the secrets behind cohesive staffing and unified team direction in our latest episode of Two Coaches and a Coffee. We kick off by sharing lessons from our visits to various football and rugby clubs, revealing why money isn't always the key to success. Instead, it's the skilled and context-aware practitioners who make the difference. Listen as we unpack the chal...
Drop us a message and let us know what you'd like us to discuss!Are you ready to unlock the secrets to staying ahead in sports science and strength conditioning? This episode is your key to understanding the importance of continuous learning and skill development. As I journey through the UK, I reflect on how younger professionals may fall into complacency, risking their growth. Drawing inspiration from legends like Charlie Francis and Derek Hansen, I underline the necessity of blending acade...
Drop us a message and let us know what you'd like us to discuss!Ever wondered how top-down leadership can sculpt an environment for elite performance, whether on the field or in the military? Join me, Jason Webber, on One Coach and a Coffee as I recount my recent consulting adventures with a military group and my exciting engagements with multiple football teams, including an upcoming session with Liverpool's women's team. You'll hear about the critical influence of leadership on culture and ...
Drop us a message and let us know what you'd like us to discuss!Ever wondered how elite athletes manage to stay at peak performance right before the most crucial matches of their careers? Join us on "Two Coaches and a Coffee" as we uncover the secrets behind the English football team's advance to the European finals. We share insights from our personal experiences in the Rugby World Cup 2003 and AFL finals, offering a rich discussion on the balancing act of training intensity and recovery. Di...
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