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We were asked “what exactly is the point of this show?”Answer: social media is an underutilized tool by police. Not just police, but firefighters, DA’s, nurses, military, ambulance, teachers; front liners. This show is designed to reveal the full potential of true communication through long discussion format. This will give a voice to these professions that often go unheard from those that do it. Furthermore, it’s designed to show authentic and genuine response; rather than the tiresome “look, cops petting puppies” approach. We are avoiding the sound bite narrative so the first responders and those associated can give fully articulated thought. The idea is the viewers both inside and outside these career fields can gain realistic and genuine perspective to make informed opinions on the content. Overall folks, we want to earn your respect, help create the change you want and need together through all channels of the criminal justice system and those that directly impact it. This comes from the heart with nothing but positive intentions. That is what this show is about. Disclaimer: The views shared by this podcast, the hosts, and/or the guests do not in anyway reflect their employer or the policies of their employer. Any views shared or content of this podcast is of their opinion and not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. 2 Cops 1 Donut is not responsible and does not verify for accuracy any of the information contained in the podcast series available for listening on this site or for watching shared on this site or others. The primary purpose of this podcast is to educate and inform. This podcast does not constitute medical or other professional advice or services.
223 Episodes
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The best shooting you’ll ever see on a body‑worn camera looks deceptively calm. That kind of control doesn’t come from “stand still and pass the qual” culture—it comes from practical training that blends speed, accuracy, and judgment under stress. We sit down with Chris Palmer—retired Phoenix PD SWAT operator, academy firearms lead, and now part of Staccato’s training group—to unpack how departments can move from checkbox drills to performance that holds up on the street and in court. Chris ...
Training failures show up on camera long before intent does. That’s the uncomfortable truth we wrestle with as we unpack why officers who can pass a constitutional test still stumble on the street when emotions spike and decisions shrink to hundredths of a second. With Officer Jorge Lopez back in the chair, we go beyond blame and dig into fixes you can measure. We start with the human element: how stress “magnetizes” officers toward danger, why empathy is hard to simulate, and how the wrong ...
You can spot a real cop’s education in the way they build a case, not just how they make a stop. We sit down with two seasoned pros who turned years in patrol, gangs, and narcotics into a clear, step-by-step blueprint for specialized work: how to get selected without the buddy system, how to train beyond “watch and learn,” and how to carry a case from probable cause to proof beyond a reasonable doubt. We dig into the hiring signals that matter—bodycam audits from real weeks, not staged ride-...
Livestream chat, A gun goes click in a cramped Walmart loss prevention office—and everything that happens next becomes a quiet masterclass in officer safety, close-quarter decision-making, and restraint. We walk through the moment frame by frame: why a simple pat-down could have changed everything, how cooperation lulls even experienced cops into skipping steps, and why attacking the presented gun beat reaching for a holster when the room shrank to a few feet. Credit where it’s due: an alert ...
Ever wondered where a traffic stop actually ends, or why a simple order to step out of the car can ignite a constitutional fight? We brought on a rare voice who has lived both sides of the badge—a former highway patrol sergeant turned Harvard Grad attorney, Anthony Bandiero—to demystify search and seizure with plain, usable rules. Together, we press into the places cops and citizens collide: Qualified Immunity, the moment a warning becomes a ticket, what Pennsylvania v. Mims truly permits, an...
Ever watch a simple contact spiral because someone felt disrespected? We sat down with Ofc. Jorge Lopez, a 30-year officer and veteran trainer, to unpack why ego flares so fast on the street and how to keep decisions anchored in reason, law, and outcome. Jorge doesn’t preach clichés—he maps the psychology. Using Freud’s id–ego–superego as a field-ready model, he shows how the “horse” (id) wants instant gratification, the “reins” (superego) tug toward ideals, and the “rider” (ego) has to steer...
Ever watch a pursuit video and wonder why an officer “threw” stop sticks instead of pulling them in from cover? We break down the safer method, the training behind it, and a harrowing story of an officer who nearly lost his leg deploying spikes the wrong way. That opens a bigger conversation about tactics, judgment, and when “off duty” ends—the moment you flip the lights and assert authority, you’re responsible as if you’re on the clock. From there, we shift into accountability that actually...
A school police officer told an auditor that filming an officer is illegal. It wasn’t—and what followed became a masterclass in rights, ego, and how quickly a routine moment can unravel when the law takes a back seat. We invited David from San Joaquin Valley Transparency to walk us through the viral arrest and the lessons he’s learned after years of auditing—then put those claims under the microscope with three cops who train recruits and call out bad policing. Together we map the real line ...
The episode almost didn’t happen. Our guest fell through, the feed glitched, and then Bruce Bryan hopped on from a car in Midtown and delivered the most human, unflinching conversation we’ve had about wrongful conviction, prison violence, and what real reform could look like. Bruce grew up in Manhattan and Queens during the crack era, got swept into a homicide case he says he didn’t commit, and spent years on Rikers Island before a trial with a traumatized public defender and a prosecutor lat...
A canceled guest and a sudden pivot turned into one of our most honest nights on the mic. We brought in Marsha, a tarot reader with a near‑death story that reshaped her faith, and asked the tough questions: Where does intuition belong in a world of evidence, policy, and risk? Can a deck of cards actually help someone cut noise, check ego, and choose better? The debate stayed respectful and real—some of us leaned hard on Scripture, others leaned into curiosity—and that tension set the stage fo...
He’s a cop’s cop with four stars on his collar — and zero tolerance for fluff. Chief Eddie Garcia brings real talk, real results, and a career built from the streets up. In this powerful conversation, Chief Garcia traces his path from SWAT and fugitive work to leading one of America’s fastest-growing cities. He breaks down the blueprint for safer streets and stronger community trust—and why Texas gives police leaders the freedom to actually make it happen. Garcia lays it all out: 💥 The diff...
This was an Instagram and YouTube Live Discussion: A police chief allegedly living out of state lit up the news cycle, but we wanted to slow down and ask better questions: What do the policies say? What are taxpayers actually paying for? And in a 24/7 profession built on phones, CAD, RTCC feeds and command calls, does a zip code define leadership—or do results? We share a candid, on-the-ground perspective from two decades in patrol, training, and the real-time crime center. You’ll hear why f...
A mustache may grab the chat, but the story starts with something bigger: a cop-creator wins his badge back. We kick off with Officer Honey Badger’s reinstatement and why it matters for transparency, policy, and the growing number of officers trying to educate the public with real footage and real analysis. From there, we sprint into the gear that actually changes outcomes—a two-pound, pocket-friendly AED that talks you through a rescue. Imagine it in every patrol car, every security fleet, e...
Ever seen cops learn in public? We’re kicking off a 10-part Ready or Not mini-series where a handful of non-SWAT officers jump into a tactical sim, mic’d up, making real-time calls under pressure, and then opening the floor for a raw debrief. Expect teamwork failures, better comms by episode ten, and honest talk about why we choose de-escalation here, a hands-on approach there, or a less-lethal plan when it actually makes sense. It’s training and transparency rolled into one, with plans to in...
A shaky mic check turns into a sharp look at what really drives good policing: judgment, humility, and the ability to read the room when the room is a crowded café, a liquor store aisle, or a street with nowhere safe to shoot. We start where many patrol shifts do—small problems that get big fast. A trespass call reveals clear spectrum cues that most people miss. We break down why patience, logic, and the “why” behind instructions defuse more than volume ever will, and how Crisis Intervention ...
Sirens aren’t the loudest thing in modern policing—the data is. We pull back the curtain on how real-time crime centers, body-worn cameras, license plate readers, and drones actually shape decisions on the street, and where strong policy stops powerful tools from becoming blunt force. From disabling bodycam muting at the admin level to logging every search with an offense number, we explain the audit trails that keep both cops and cases honest. Then we stress-test it all with live bodycam re...
From undercover narcotics operations to revolutionizing firearms training, Brian Stahl takes us through his remarkable 20-year journey in law enforcement and his unexpected pivot to politics. Brian's career path took many unexpected turns—from scholarship football player sidelined by injury to deep undercover narcotics investigator who faced down drug dealers with guns in his face. Throughout his story, a common thread emerges: communication saves lives. Whether talking down armed suspects o...
When Lenny Nebretski began his career with the New Jersey State Police in 1993, detectives tracked organized crime connections with yarn on corkboards and case files thick as phone books. Today, as a leader in law enforcement technology, he's helping transform policing with solutions that turn hours of investigation into seconds of analysis. This fascinating conversation tracks the evolution of police work through Lenny's unique perspective – from his early days as a road trooper patrolling ...
This livestream from our YOUTUBE channel is about body camera reviews and our special guest Ryan Monteiro! What drives a 22-year-old Secret Service agent protecting the President of the United States to leave it all behind for the dangerous streets of Baltimore? In this riveting episode, Ryan Monteiro takes us through his extraordinary journey through multiple facets of law enforcement—from federal protection details to urban narcotics enforcement. The conversation shifts from Monteiro's per...
Technology is fundamentally transforming how police work gets done, but some human challenges remain stubbornly consistent across generations. In this candid father-son conversation, current officer Erik Lavigne and his retired cop father Freddy Gilbert bridge the gap between old-school policing and today's tech-driven approach. The evolution is staggering - from powerful AI systems like Peregrine that automatically connect related cases across jurisdictions to deployable drones that arrive ...
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