Claim OwnershipTwo Strokes Not Out
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© Please note this podcast is the sole property of Sas Freeman and is strictly not for adaption or commercial use. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Description
A personal experience and guide for stroke survivors and their families. Written and narrated by Sas Freeman. For more information about stroke and stroke support visit www.signagainststroke.com.
21 Episodes
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Sas Freeman offers an insight into stroke statistics in the UK and shares her three most important tools for recovery.
Sas Freeman shares a little information about herself, and her life before stroke.
Sas Freeman recounts her first stroke and initial admission into hospital.
Sas Freeman discusses what stroke is, the different types of stroke, causes, and how to reduce your risk of stroke, as well as the common problems experienced after stroke.
Sas Freeman talks about her initial time on the stroke ward and her move to a rehabilitation centre.
Sas Freeman shares her experience of being discharged from rehab, and some of the modifications needed around her home.
Sas Freeman discusses some of the mental and emotional changes that can occur after a stroke, and strategies for learning to deal with them.
Sas Freeman talks about regaining independence during rehabilitation at home, and some key milestones in the recovery process.
Sas Freeman gives an insight into the new perspective on life that stroke has given her, and how to see the positives.
Sas Freeman talks about the effect stroke can have on family members and offers advice for those finding themselves in the position of carer.
Sas Freeman shares the insights provided by three stroke carers, including the perspectives of her husband Nick and son Henry.
Sas Freeman discusses the impact of her second stroke and explores in more detail some of the complications which can be experienced after stroke.
Sas Freeman explores the challenges of getting back behind the driver’s seat, and shares tips and advice for other activities to try which can be beneficial for recovery.
Sas Freeman shares her experience of feeling as though her recovery had plateaued, and how she managed to overcome this.
Sas Freeman explores a number of different hobbies which can prove beneficial to recovery.
Sas Freeman talks through some of the alternative therapies and treatments which she has found to be beneficial following her strokes.
Sas Freeman explores foods, food groups, and nutrients that are important for stroke survivors.
Sas Freeman shares her experience of a solo outing post-stroke, taking a tour of Dublin.
Sas Freeman shares details of some of the groups and organisations which have provided support following her strokes.
Sas Freeman shares the perspectives of some of her friends on her stroke experience.
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