Two Tired Therapists

This week, Jackie and Kyle are coming for pop psychology—because honestly, someone has to. From TikTok “therapy hacks” that make real clinicians cringe to self-care tips that are more fluff than fact, they’re breaking down what’s overrated, underresearched, and undeniably a flop. With Jackie’s sass and Kyle’s side-eye, they’ll unpack why these trends go viral, what damage they can do, and which ones actually might have a nugget of truth. Expect equal parts humor, shade, and real therapist insight as they expose pop psych for the messy queen she is.Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things sports. Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

This week, Jackie and Kyle dive into Netflix’s Unknown Number: The High School Catfish, the wild true story of a high school thrown into chaos by an anonymous online harasser. They unpack the psychology behind why catfishing works, the paranoia and drama it sparks among teens, and how digital deception can wreak havoc on a community. Of course, they sprinkle in their usual therapist insights, psychology, and humor to keep things lively. Plus, a fast-paced “Fetch or Flop” game to rate the behaviors in the doc—because sometimes chaos just needs a little judgment.Resources on Online Safety & Cyberbullying:StopBullying.gov – Tips and resources for parents, teens, and educators.Cyberbullying Research Center – Research-based strategies for prevention and response.National Center for Missing & Exploited Children CyberTipline – Report online exploitation or suspicious activity.Common Sense Media – Guides for families on safe tech and social media use.Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things snacks. Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

This week, Jackie and Kyle dive into the paranoia, drama, and psychological chaos of The Traitors U.S. edition. They break down the social psychology behind every cloak, betrayal, and dramatic roundtable moment—from trust and suspicion to groupthink, projection, and gaslighting. Then, things get juicy with a Traitors-themed “Gay or Straight” game—because some behaviors just demand analysis. Tune in for a mix of laughs, spoiler-filled discussion, and a deep dive into human behavior, manipulation, and the irresistible thrill of watching strategy meet anxiety—all through the lens of two very tired therapists.Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things bumper stickers. Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

This week, Jackie and Kyle dig into the chilling HBO documentary I Love You, Now Die, which unpacks the complicated case of Michelle Carter and Conrad Roy. From the blurred lines of responsibility and influence to the psychology of coercion, loneliness, and digital communication, they break down the mental health and legal implications that made this case so infamous. As always, they balance the heavy with humor, therapist insight, and a little bit of chaos—because true crime hits different when you’re two very tired therapists trying to make sense of it all.If you or someone you know is struggling, help is available:    •    988 Suicide & Crisis Lifeline (U.S.) — Dial or text 988 or visit 988lifeline.org    •    National Alliance on Mental Illness (NAMI) HelpLine — Call 1-800-950-NAMI or visit nami.org/help    •    For additional international resources, visit findahelpline.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things dating in your 30s!Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things public restrooms.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Grab your wand and unpack your emotional baggage—this week, Jackie and Kyle board the Hogwarts Express to psychoanalyze Harry Potter. From childhood trauma and chosen one syndrome to Dumbledore’s questionable ethics, your Two Tired Therapists explore the magical mess of growing up under constant threat of death (and detention).Then it’s time for Fetch or Flop: Harry Potter Edition.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com. And don’t forget to leave a review—we might just read it on a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things related to unsolicited advice.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things coworkers! Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

In this episode of Two Tired Therapists, Jackie and Kyle unpack the hit series Shrinking and share their thoughts from both a clinical and comedic lens. They explore the show’s take on therapy, mental health, and personal growth—while questioning just how realistic some of it really is.With their signature mix of humor and insight, your favorite tired therapists break it all down in a way only they can. Whether you’ve watched the show or not, this episode is a fun and thoughtful look at the messy intersection of life and therapy on screen. Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com. And don’t forget to leave a review—we might just read it on a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things reality TV. Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Outie or Innie? The Psychology of Severance What if your work self and your real self never had to meet? In this episode, Jackie and Kyle clock into Lumon Industries to unpack the culty, capitalist fever dream that is Severance. From dissociation and grief to boundary issues, your favorite tired therapists explore the psychological layers of the hit Apple TV+ series—and what it says about how we cope, compartmentalize, and survive the 9-to-5. And of course, we close out with a round of Gay or Straight: Summer Edition. Orientation? Unknown. Vibes? SeveredJoin in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com. And don’t forget to leave a review—we might just read it on a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things pets! Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things crazy in the workplace.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Jackie and Kyle discuss all things video games. Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Your Two Tired Therapists are back in the trenches of Reddit, sifting through the most unhinged, confusing, and downright rotted questions and conundrums the internet has to offer. From bizarre relationship drama to dilemmas no one asked for, Kyle and Jackie offer their (completely unsolicited) therapeutic takes—with a side of sarcasm, of course.As always, they kick things off with what’s making them tired this week, because the world never stops exhausting them. And to wrap things up, they bring back the fan-favorite game Gay or Straight, where they take their best (and worst) guesses.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com. And don’t forget to leave a review—we might just read it on a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com

Your Two Tired Therapists are finally back recording in person, and what better way to reunite than by diving into the wild twists of The Curious Case of Natalia Grace: The Remix! This week, Kyle and Jackie break down Season 3 of the docuseries, unpacking all the shocking revelations, bizarre moments, and psychological layers that make this case so fascinating (and frustrating).Of course, no episode would be complete without a little venting—Kyle and Jackie share what they’re tired of this week, because some things just never change.Tune in for a mix of true crime, therapy talk, and plenty of laughs, and don’t forget to reconnect with your Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com. Leave a review, and they might just read it on a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/two-tired-therapists--5762941/support.Join in on the chaos and connect with Two Tired Therapists on Instagram (@twotiredtherapists), Facebook (Two Tired Therapists), or email them at twotiredtherapists@gmail.com