Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the owner of Spider Chalk James Hobson. We talk about how he became one of the first CrossFit gyms in the world, what it was like owning a gym, and why he started a chalk company, and what is his thoughts on the $4500 fee for crossFit. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Rodrick Lopez https://open.spotify.com/episode/0eTOBnOwSkldT3MHSV6Yn9?si=yo3zCyb0TQqHQ-g2mdH4wA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the MEME lord himself Rodrick Lopez. We talk about closing his gym, coaching an adaptive athlete at wheel wod, what 2024 is the year for, and content creating. Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Wykie Etsebeth https://open.spotify.com/episode/23Fgse4NQ8ffv9sEgx9TdL?si=zUP-97oTTvyqbuOVvvlLcw Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.
Welcome to the Type1lifting Podcast Episode 135 In this episode I sit down with the man behind Paper St. Coffee Gabe Maldonado. We all about his CrossFit exp, what made him start a Coffee company, and what are his plans for the future of Paper St. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this episode I talk to the Touch and Go Gang and we Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now Help support the channel Venmo @Thomas-lennon-4 Music - Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Listen next – Touch and Go gang https://open.spotify.com/episode/5WVUgu4vIj5GOAY552bi7G?si=meCuZ4tOSB2EooUGfJivvA Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Florida Grid owner and world traveler Bryleigh Hansen In this episode we talk about * How she was raised as a child * Why she decided to try CrossFit * When she got the call to try Grid * What made her become an owner of a team * How is the grid league set up * What are her plans for the future You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I was interviewed by Carden Wyckoff from Freewheelin with Carden. She is a disability advocate based in Atlanta. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Jake Marconi who is a CrossFit Athlete and fellow New Englander In this episode we talk about * How he got involved in fitness * How he was able to be the strength coach of his high school football team * How he started getting into CrossFit * What was his experience with Mathew Fraser and the HWPO program * What was his experience with the granite games * What is his goals for the rest of the year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Ari Hurst who is the new Partnerships Manager of CrossFit. In this episode we talk about * When she was diagnosed with diabetes * Why she decided to try CrossFit * Why did she get into marketing * What was her experience with Reebok * What was her day to day working at Reebok * Why she decided to work for CrossFit You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to 2021 CrossFit Games athlete and Florida grid athlete Hannah Hardy. In this episode we talk about * How she started in CrossFit * Why she decided to try Misfit * Why did she go team instead of individual * What were her thoughts on the Macc * What had it been like being a Florida Grid athlete * What he is looking forward to next year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Peter White creator of the podcast Coffee Pods and Wods. In this episode we talk about * How he started in CrossFit * What is his favorite coffee at the moment * When he decided to start a podcast * What had it been like being a podcaster * What were his favorite moments at the games * What he is looking forward to next year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Delaney Wade the fittest diabetic teen and 12 fittest teen of the CrossFit Games. In this episode we talk about * How she got diagnosed with diabetes * What was her parent’s reaction to her diagnosis * What made her get into CrossFit * How she trains with diabetes * What is her expecting at the games * What she is looking forward to next year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode we talk about * The games are live * Three people are out due to COVID * Seeing the people I interviewed on live tv * The Games are moving? * What my goal is for next years games You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Brandon Luckett who is a 2021 Games athlete and a Medically Physicist In this episode we talk about * How he started CrossFit * What made him get involved with Misfit Athletics * What is a typical day for him * How did he get involved with being a Medical Physicist * What was it like going to the west coast classic * What he is looking forward to during this years games You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome back to the liftoff. In this episode I talk about Reebok and this years games. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Shaylin Laure who is the fittest LEO of 2021 In this episode we talk about * How she started CrossFit * What made her get into Law Enforcement * What is a typical day for her * How she gets all of her training in * What was it like going to the MACC * What she is looking forward to next year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Wykie Estsebeth who is a YouTuber that talks about CrossFit. In this episode we talk about * How he started CrossFit * What was it like owning a gym * How he got involved with YouTube * How he gets involved with talking to athletes * How he made his outside gym * What he would like to do with YouTube for the rest of the year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Caroline Conners who is a 2021 CrossFit Games and Misfit Athletics Athlete. In this episode we talk about * How she started CrossFit * What was her training like before CrossFit * How she got with Misfit Athletics * What was her progress from when he first started CrossFit to now * How she manages coaching and training * What her thoughts on her now being a Games athlete You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Austin Spencer who is a CrossFit and Misfit Athletics Athlete. In this episode we talk about * How he manages to find pants with his big legs * When he first did a CrossFit workout * How he got with Misfit Athletics * What was his progress from when he first started CrossFit to now * Seeing his fiancé punch a ticket to the games * What he expects in the last chance qualifier You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Ben Dziwulski the creator of WODprep In this episode we talk about * How he started CrossFit * What his experience with diabetes is * How he started WODprep * What are the most popular programs * What the masters program is all about. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Joel Godett who is the creator of the T1d Takedown and broadcaster for the CrossFit games. In this episode we talk about * How he started CrossFit * When he got diagnosed with diabetes * How he started the T1d Takedown * How he started doing broadcasting and what was it like sitting next to Dave Castro during the Brazilian regionals * What he has plans for the T1d Takedown You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.