How to recognize emotional red flags, set real boundaries with family, and protect both yourself and your relationship. Sometimes “keeping the peace” with family means completely losing your own. And when you’re in a committed relationship, their drama doesn’t just touch you, it touches your partner, too. In this episode of U-Haul and Unpack, we’re talking about what it looks like to practice boundaries with family in real time... while protecting your personal peace and the safety of y...
How to let go of blame, take accountability, and finally heal from toxic relationships, betrayal, and self-sabotage. We’ve all been hurt. We’ve all had someone do us wrong. But holding onto the victim card doesn’t keep you safe...it just keeps you stuck. In this episode of U-Haul and Unpack, we’re unpacking what it really means to take accountability for your part in any relationship: romantic, platonic, or family, without dismissing the pain you’ve lived through. We’re sharing: 🚩 The uncom...
How to break free from toxic family expectations, stop carrying generational guilt, and finally choose peace. Family loyalty sounds noble, until it becomes a prison. In this episode of U-Haul and Unpack, we’re calling out the one thing nobody wants to admit out loud: just because someone raised you, birthed you, or carries the title of “family,” doesn’t mean you live your life on their terms. This one is raw and personal. We share the truth about family ties that held us back, the guilt that ...
How to recognize toxic friendships, set boundaries, and reclaim your energy. Not literally.. We’re talking about those “friends” you’ve been carrying around for decades who were never actually in your corner. Not all friends are really your friends. In this episode of U-Haul and Unpack, we’re unpacking the truth about toxic friendships, fake friends, and why people-pleasing kept us stuck way too long. From 30-year friendships that turned sour to the final straws that set us free, we’re ...
A raw look at cheating, betrayal, and uncovering the stories we tell ourselves. In Episode 2 of U-Haul and Unpack, we put it all on the table. The cracks were there long before the affair, and now it’s time to ask the hard questions: Where were you? What were you thinking? Who were you back then? This episode is about reflection and growth, not blame. We explore: 💔 Internal stories we tell ourselves in the aftermath of betrayal 🔑 Honest reflection as a tool for understanding and healing 🚩 How...
Exploring affairs, relationship recovery, and self-discovery after betrayal. In our very first episode of U-Haul and Unpack, we dive headfirst into the question that cracked everything open: "Who the fck did I marry, and who the fck was I when I said yes?" We’re a lesbian couple recovering from an affair, unpacking not just the fallout, but the lack of foundation that got us there. This episode explores: 💔 How not knowing yourself can mask confusion as anger 🔑 Why defensiveness shows up...