UN-CAPED HEROES - The Podcast

And for our Memory Monday selection: ** For those that live each day managing PTSD, the search and need for effective tools is a constant quest. Our recent guest, Mary J Held, is on a mission to share the amazing journey she finally found to manage her PTSD through EMDR therapy. In her wisdom , she reminds us all to 'Never compare your inside to someone else's outside." Come on in, relax, and open a new possibility.

TEST: a word that strikes more fear and anxiety than peace for a majority of us. But it also an opportunity to show your knowledge and mastery. It seems that so many things are being 'put to the test' in our world today. our faith, our trust in each other, our trust in our government. But the true test is in each of us. If you put yourself to the test we hold others to, would you pass as a friend, partner, a parent, or co-worker ? Sit with Stacy, Cassey, and our guest, Joseph Descans, as we lay out TEST.

Happy 'Feature Friday !' . We are closing out this week by bringing back to the spotlight, a beacon of wisdom, Dick Powell. He is also featured in our upcoming book "If a T-shirt Could Talk: Wisdom of Heroes."  Not a second of your time will be wasted if you sit for a spell with Cassey, Stacy and our delightful guest, Richard (Dick) Powell. From daily messages of truth and inspiration to operating Earth, Wind, Fire and Water where Dick teaches people how to help themselves, Dick is filled with wisdom and a vast store of knowledge he loves to share. He also brings home the truth that knowledge is not power !! Shared knowledge is power. You can reach Dick at Ewfw.org.. It is worth the time.

Let's spent this Monday on the Eastern Shores of Maryland, shall we. There, you can engage with our guest for the day, Health & Wellness coach and integrative practitioner, Denise Sultenfuss. She shared with Stacy & Cassey her journey from health, to Lyme disease, back to health. This experience was the catalyst for her practice. We walked through the presence of heroes, age old advice and brilliant wisdom for the here and now. Spend some well placed time and engage in self grace, true healing, and hope for life after the recovery.

What is my one-liner of Wisdom on a billboard for the world to see, asked out guest, Joseph Descans.. "Don't be selfish !" A powerful statement but one that we have all heard since we were very little ! Also one that needs daily reminders. Joseph, a single dad of 4 and author of "Hosea: The Prophet That Married a Prostitute", joined Stacy & Cassey from beautiful San Diego, California, for and enlightening conversation. He shared that his hero is "Anyone pursuing God. That is usually the person that steps in and helps others to the end. Regardless." Spend some time with us as we unpack advice to 20 yr old Joseph and insight to surviving in today's world.

We hope your 'Feature Friday' rocks ! .... The landscape that surrounds Denver, Co. is breathtaking in the morning light. Hang out with us there today with our special guest, Ann Kaplan. She is the mother of 4, spent 15 yrs as a childbirth educator and Doula, took a pivot and is now a parenting coach for families with children of all ages. Her insight.. there are no mass produced owners manuals for kids. Each one is unique. Ann also shared her definition of a hero: " A hero is someone that lives with integrity and Walks their Talk." A hero also is willing to reach out, ask for help, and learn. Her words of wisdom..." Engage with the emotion not the story." You can connect with Ann@ Annkaplanparentcoach.com

" A hero is someone who persevered through adversity and prevailed. Then they share the lesson." So who are some of these heroes? "Every transformational coach out there." These powerful words were shared with Cassey and Stacy by our guest for the day, Jill Hart of Preston, Idaho. Jill is the voice and power behind the YOU WORLD ORDER podcast. She shared that if she had a chance, she would remind 20 yr old Jill.."Don't quit ! You're not bossy you are just overly helpful. Remember to ask permission to help." Join us for a delightful and empowering conversation. You can connect to Jill @ www.youworldorder.com

Welcome to our 'Memory Monday' episode : Meet Tammy Johnston. Have you ever need a coach that came with a little kick ?  She is a hold your hand and kick your ass business coach joining us from Canada. Teaching us all that first you must survive then thrive. She believes a hero steps up to the plate when needed and does what needs to be done. Sit back with Cassey, Stacy and Tammy as we dive into to definition of Positive Shit distributors.

We hope you enjoy our ,"Feature Friday" selection. Meet Annette Maria founder of Sanctuary Publishing, dropped by for an engaging conversation with Stacy and Cassey. Annette has found a beautiful way to combine Writing, Publishing and Healing. Her first release, "Caged No More", hit the Amazon Best Seller list in 3 countries in less than 24 hrs ! In her experience, a Hero reflects your power back to you. Listen for some enchanting wisdom.

Is ENOUGH a boundary or a mindset ? When we asked out guest, Tremayne Stewart, to define enough, it brought him to a place where he once believed 'Nothing was enough'. It was a measure of success or failure. Cassey believes that it is her 'mom job' to fill her children's echo chamber with the belief that ' They are Enough.' For Stacy, it is recognition that 'I have enough. Enough love and enough time, to share'. We also found a common belief that everyone's "Enough" is different. What is enough for you may just be the beginning for someone else. And that is ok. Boundaries are safe and necessary. What is your definition of ENOUGH ?

Jacksonville, Florida sounds like a great place to spend some relaxing time on a Monday. Join Cassey and Stacy on this trip and you also can be moved and inspired by our guest for today, Alexandria Smith. She shares her struggles and amazing accomplishments as she navigates life as a wife, mom, and coach. She shares amazing insight and wisdom as she defines and identified heroes, shares her wishes for 20 yr old Alexandria and adds brilliant wisdom in her statement, " the light of hope shines brightest through the cracks of brokenness." You can connect with Alexandria @: www.momwifeworshiplife.com

Hey there! Thanks for joining us on this journey ! Let's travel all the way to the UK and spend some quality time with our guest, Gen Edwards. As an Intuitive Energy Healer, Gen works with people to connect with their body and ask it what it needs to heal, everything from pain and anxiety to smokers cough. She shared with us that if she had the chance to speak to 20 yr old Gen, she would remind her to "Try and love yourself and forgive yourself. When you love yourself, you are free to love others fully." You can connect with Gen @: www.genedwards.com

We hope you enjoy this 'Feature Friday' episode : Have you ever wondered what shines in the majestic hills of Slovenia, EU ? This dynamic lady right here, for sure ! Aleksandra Pin is a powerful coach that light's up the strength and confidence in new moms and teaches children that they are Creation in action. She will challenge you to accept yourself and realize your true power is already within you. Travel with Stacy and Cassey around the world from you comfort spot and help us celebrate Alex as a contributing author for our upcoming book, "If A T-Shirt Could Talk" due to release in September.

Are looking for an adventure filled with hope and encouragement? If so, this is a great time to travel with Stacy and Cassey to Toronto, Canada and spend some precious time with our guest, Delisa Abraham, who reminds us, "You are influencing others around you by how you live your life." Owner and CEO of Faith and Sparkles, Delisa is a Leadership coach, speaker and trainer extraordinaire. Her advice to 20 yr old Delisa:" Stay the course and keep going! You got this !" Sit with us a spell, relax, and believe: "Be empowered! You are Victorious!" you can connect with Delisa @: www.faithandsparkelsworld.com

When we asked our guest, Mike Buchanan, to define grace, his initial response was: " God's Riches at Christ's Expense. The ultimate gift." To Stacy, grace is the last piece of forgiveness. There is acknowledgement of the wrong, an accepting of an apology, the act of forgiveness, then there is GRACE. The question of the day: Why is grace so much easier to extend to others than it is to extend to ourselves. Relax with us and sit with your definition of grace.

Let's spend some time together today and travel down to Midland, Tx and hang out with our guest for today, Tremayne Stewart. If you are looking to meet someone that will open your eyes to the beauty and satisfaction of the soul that comes from reaching out to help anyone that needs it, then Tremayne is your guy. He is the author of "From Darkness to Light: Healing and Helping Others". His definition of a hero: "They are not motivated by money or motive, they just do the right thing because it is the right thing. His billboard advice to the world?.. " Bend but don't break!" You can connect to Tremayne @ Stewarttreamyne.com

This is a fabulous 'Feature Friday ' selection... This sweet soul, Carol Foutz, dropped by to visit with Cassey and Stacy. Her shared wisdom request?  "Show me your soul !' Carol believes that a hero shows up to fill your empty spaces and lifts you up. For her, her grandmother, her mother and her daughter all fill this space for her. What should you always remember? WE are Never done changing and growing. Check out her new book " Finally Free" released in February and available on Amazon.

We hope you enjoy this 'WayBack Wednesday' episode: Lets take a deep dive into the word CHOICE. What is your choice and what isn't? We choose every moment of every day how we show up, who shows up and what we become from the choices we make. In this episode, we encourage you to choose kindness and grace and challenge you to take a long look at how you choose to show up.

Enjoy this amazing 'Memory Monday' treat.. May we introduce Fred Rutman, BA, CACE, MBA, Certified Marketing Specialist, and Intermittent Faster and Coach. He dropped in from Toronto, Ontario, Canada to shed some light on surviving brain trauma and the benefits of intermittent fasting. Fred brings to light the fact everyone has the ability to be their own hero and save themselves, by showing yourself you can step up. His one line of wisdom.." God doesn't make mistakes!"

How about a powerful Feature Friday episode on this Good Friday : Please listen in as Stacy and guest host, Donna Marie Newkirk, start this new year with a powerful conversation. Meet our guest, Rev. Jeremy Hall. This enlightening chat is focused ethics and the price of conviction. Rev. Hall believes that one of our greatest challenges is deciding who you are and living that truth. After all, you have to know who you are in order to know what you need to do. Don't merely Hope... Decide.