Ultrarunning News Network

-Race Results: *McDowell Mountain Frenzy 50 *Chiang Mai Thailand by UTMB *California International Marathon -News: *New 200 Mile Race in Utah “Old Ephraim” *Karl Meltzer’s Streak is Broken *Top Western States Entrants *Top Hardrock Entrants -Tips, Tricks, and Thoughts (3Ts): *The Trail and Ultra Community: How to Find and Benefits of -Final Thoughts of our Farewell Episode   -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *JFK 50 *Ultra-Trail Cape Town 100k *Quad Dipsea *Fat Ox 24 Hour -FKTs: *Trans Bhutan Trail, Mixed Gender Team Supported, Rinzin Dorji, Anna Frost, and Meghan Hicks *Mississippi River Source to Sea, Male Supported, Greg Nance *Joshua Tree Traverse, Female Unsupported, Helen Mino Faukner *Ouachita Trail (OK, AR), Female Self-Supported, Katie Gunvalson -News: *David Horton Inducted into UR Hall of Fame *IAU 50k World Championships Postponed *Charlie Lawrence Going for Sub 6 hr 100k *Western States and Hardrock Lotteries this Weekend -Tips, Tricks, and Thoughts (3Ts): *Best Trail Shoes for us and why   -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Looking Glass 100k *Across Florida 200 *GPT 200 -FKTs: *Brendan Morgan Runs Across PA *Madison “Peg Leg” Blanden completes border to border calendar year triple crown -News: *Kilian Jornet registered for Western States *UTMB Pacific Trails race cancelled *Ultra-Trail Cape Town 100k preview *JFK 50 preview -Tips, Tricks, and Thoughts (3Ts): *Favorite post long run meal -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Tunnel Hill -FKTs: *Robert Santoro’s Run Across Minnesota *Bibbulmun Track FKT, Men’s Unsupported, Cameron Bostock *Project Untamed 100 (NC), Female Supported, Teresa Bowser -News: *Michelino Sunseri pardoned from guilty verdict for cutting a switchback in the Grand Tetons *Three IAU world records ratified *Victoria Negri is making a Hollywood movie “Ultra” which is set around Badwater 135 *Sabrina Stanley on her cancer diagnosis and the sponsor that is sticking by her side -Tips, Tricks, and Thoughts (3Ts): *When do you see the light at the end of the tunnel in a 100 mile race? -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]  

-Race Results: *Big’s Backyard World Championships *Javelina 100 *No Business 100 *Ozark 100 *Pinhoti 100 *Rio del Lago 100 -FKTs: *Pinhoti Trail, Female supported, Ashlie Ithurburn -News: *Strava dropped lawsuit against Garmin *Zach Bitter ran 101.5 miles in 11:55 *Reminder: Western States lottery is open for entry until Nov. 21 *Des Linden did an ultrarunner move at the NYC marathon -Tips, Tricks, and Thoughts (3Ts): * How to get into cross training or lifting -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]