Brace yourself for Episode 1 of Season 2! We're back for a second year of authentic, unfiltered conversations, served with our signature unbalanced and unbothered charm. We've missed you and there's so much to catch up on! Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-27...
Recharged and rebalanced, yet unbothered as ever, tune in for a recent story that has some bizarre coincidences and listen in on our reflections on life lately. Experience laughter and lightheartedness, infused with a touch of insightful contemplation. Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Preventi...
TW: Miscarriage Join us for a candid conversation exploring the delicate balance between fulfillment and feeling overwhelmed. We'll share personal insights on navigating life's speed bumps, reflecting on past challenges and how they shape our present. Get ready for an honest exploration of the highs, lows, and everything in between – because sometimes, the heaviest conversations lead to the greatest clarity. Support the show This is strictly a podcast for entertainment purposes but we recogn...
Welcome to our first episode of the year, where we're not just starting fresh in 2024, but also wrapping up the wild ride of 2023 – our podcast birth year! Big thanks for all your support; we're diving into the new year with full hearts! In this episode, we're tackling the tricky stuff like dealing with different beliefs, dissecting New Year's resolutions, and taking a deep dive into the wild world of social media chat – especially the unfiltered gossip and chatter in those neighborhood grou...
In this festive episode of Holly Jolly Hurdles, join Kaley and Rae Lynn as they tackle the highs and lows of experiencing Christmas cheer as adults. From joyous moments to inevitable challenges, the dynamic duo shares personal stories and thoughtful insights on navigating the holiday season in the grown-up world. Explore the balancing act of festive joy and adulting realities, find humor amid the chaos, and embrace the special magic of navigating the twists and turns of this merry time. ...
Join hosts Kaley and Rae Lynn as they warmly welcome Jenny Lyte, a seasoned Reiki Master, to the Unbalanced and Unbothered space for another episode filled with transformation and insight. In this enlightening discussion, the candid trio highlights the essence of Reiki, a holistic healing technique rooted in the channeling of universal life force energy. Explore with them the transformative power of breath, the ripple effect of kindness, and the art of navigating energy fields, all aimed at c...
Tune in to a chill chat between your favorite unbalanced and unbothered duo who spill the beans on some recent adventures. In this super relaxed episode, these gal pals open up about being a bit all over the place and doing things on a whim. Get ready for a good laugh as they share stories about what they call "girl math," making it sound like your best inside joke. It's an easy-breezy listen, perfect for a laid-back day, where being a little unbalanced is just the spice that makes life so da...
Back from the dead, literally, at least for Rae Lynn. We're back and still as unbothered as ever for episode 11! This episode seems to seriously leave no topic untouched. We tackle the challenges of smartphone addiction, explore the eco-friendly world of recycling versus upcycling, emphasize the art of setting boundaries and what happens when that art is messy, and even engage in a lively discussion about the benefits of raking leaves or leaving them be. Stick around until the end for a...
TW: Drug Use, Addiction, Sexual Assault, Pregnancy Catch Part 2 of our compelling conversation with Britina in Episode 10. Delve deeper into her extraordinary journey from addiction to recovery, as we uncover the strategies that fueled their resilience and the lessons learned along the way. This episode serves as a beacon of hope for all who seek strength and transformation. Join us for a continued uplifting and inspiring discussion. Support the show This is strictly a podcast for ente...
TW: Drug Use, Addiction, Sexual Assault, Pregnancy Welcome to a special two-part Episode 10, where we embark on a compelling journey with our extraordinary guest, Britina. In Part 1, we delve into the circumstances and experiences that led to addiction, exploring the challenging path that ultimately shaped her remarkable story. We'll highlight her triumphs and feats in the face of adversity, shedding light on the resilience that carried her through the darkest times. Join us as we uncover ...
This episode discusses the importance of setting boundaries, and tackles the reality of time management and the anxiety that happens along the way, at least for us. In our signature unbothered way, we'll also take a candid look at the world of rude assumptions and the role they play in our lives. Buckle up for a ride filled with humor, insights, and a whole lot of fun! Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and...
TW: Addiction, suicide From childhood antics to embarrassing family stories, this episode is a rollercoaster of emotions, laughter, and a true testament to the unbreakable bond of siblinghood. We invited our younger brothers on the show to have an open conversation that dismantles stereotypes, ignites empathy, and shows that healing begins with having an open mind. Tune in for an unmissable heart-to-heart. Support the show This is strictly a podcast for entertainment purposes but we recogn...
TW: Contains discussions of drug use, addiction, overdose, and loss. Listener discretion is advised. In this episode we talk about the challenges of addiction, and the profound loss it leaves behind. It's a dark corner of life all too many of us have been touched by in some way or another. In addition to the heavy stuff we lighten it up by sharing some bidet tales and how this familiar toilet accessory makes our tails feel. Support the show This is strictly a podcast for entertai...
This episode we share authentic feelings as we recap some recent lessons we have learned. Listen in as we openly share how even though things can be challenging to navigate through there is always something you will learn along the way. Perspective is everything. Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact ...
In this episode we discuss our inability to let go. Things not in our control don’t vibe well with us, but at least we own it. Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255). If you or someone you know is struggling with addiction, please reach out ...
We went from two girls drinking four lokos in college to two ladies who develop a taste for coffee, well one of us at least. We question what it means to grow up and how as kids we are tasked with trying to figure it all out. We ultimately come to the conclusion that chances are we probably never do. Some of the fears and paranoia we discuss in this episode that we have experienced as adults can probably be described as irrational but it's real to us! Whether or not we will ever grow up...
TW: Anxiety, Panic Attacks Whether you see it, whether or not you believe it, anxiety is real and it presents itself in many ways within yourself and those around you. We talk about some of those different ways in today's episode and also discuss how we both recently were tested for and diagnosed with ADHD. Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suici...
Kaley and Rae Lynn each have a different capacity in their households as mom and step-mom. In this episode the co-hosts discuss some insight in to how they try to solve the equation between balancing their roles as mom along with their relationships with their husbands, friends and families. Free time? Me time?! What's that?! Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you kno...
Kaley and Rae Lynn throw it back to their college days to tell us how their friendship began. They were certainly unbothered then but their relationship eventually found balance. Best friends, partners in crime, however you want to say it, they are grateful for the lifelong friendship that has unfolded. TW: Suicide, pregnancy loss Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone y...
Unbalanced and Unbothered teaser episode. Listen in as Rae Lynn & Kaley share a little bit about each other and get an introduction on what to expect from the show. Support the show This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255). If you or someone you kno...