Unbothered

Strap in and strap on, because this one is piping hot. In this week’s episode, Emma and Chloe are Unhinging sexuality in every sense of the word. How they communicate their needs, what they’re into, open to, and just when the hell it all began. Chloe reflects on her bi-awakening while Emma shares her real POV on vibrators in the bedroom.

Dating scene got you down? This week the girls are calling in a professional: dating coach and renowned podcast host, Sabrina Zohar. Sabrina is telling it like it is and calling ALL of us out on our bad dating habits (yes, you too), teaching us how to break them, and how to overall better ourselves. We’re talking everything from s*x on the first date to healing your inner child. Grab your notebook (and maybe a fat glass of wine) and let's get into it. Stay in touch with Sabrina: Spotify IG TikTok YouTube FB

Actress Adelaide Kane joins us to talk about the non-negotiables we wish we had throughout our twenties. From emotional regulation to actual effort, we break down what makes someone worth dating and what makes someone a real friend. If you wouldn’t trust them with your heart or your group chat, it’s probably a no. Let's get into it.Follow Adelaide on IG and TikTok.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Everything’s falling apart? Perfect. You’re right on schedule. This week, we’re joined by Glamour Magazine columnist and astrologer Meghan Rose to decode the Saturn Return. The chaotic, karmic, character development era you didn’t ask for but definitely needed. Whether you’re about to enter yours, deep in it, or just trying to make sense of what the hell is happening, this one’s for you. For anyone 27–30: this might hit a little close to home right now.Follow Meghan on IG and TikTok + check out her pod Star-Crossed!!Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

What do ghosting your now-boss, candle rituals, and boy moms with boundary issues have in common? This episode. Actress Kelli Berglund joins the pod for a Q&A that covers ex drama, toxic friend groups, losing yourself in love, and what it really takes to come back to yourself.Follow Kelli on IG and TikTok Follow us on ⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Ever convinced yourself someone hated you because they didn’t text back right away? Same. We’re continuing our attachment series with a deep dive into anxious attachment style, the one that overthinks, spirals, and still romanticizes the bare minimum. Therapist Aliza Shapiro joins us to unpack where that panic actually comes from, the protest behaviors we pass off as chill, and the difference between love and attachment (yes, there is one). We also get into the attachment style you have with yourself, and it blew our minds.Follow Aliza on ⁠⁠⁠⁠IG⁠⁠⁠ and learn more about how to book a session with her on her ⁠website⁠Follow us on ⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Breakups are brutal… until they’re the best thing that ever happened to you. Chloe and Alexa are back with the one and only Sarah Pearl (@hothighpriestess) for a conversation on walking away from “good enough,” manifesting the love you actually want, trusting your gut even when it’s whispering, and using heartbreak to propel you to the next level in life. Follow Sarah on ⁠⁠IG⁠ & ⁠⁠TikTok⁠⁠ and ⁠her pod (new ep with us coming out soon!)Follow us on ⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

We’re joined by Patty Pop Culture for a very real conversation about how quickly we can go from pop culture to mob culture. We unpack media literacy, cancel culture, and why parasocial relationships feel so real (because to your brain, they kind of are). From PR spins we saw with Blake Lively/Justin Baldoni to the relentless obsession with figures like Britney, Hailey, Miley, and Monica Lewinsky. We’re taking a deeper look at how connection became consumption, and why the women we idolize are so often the ones we’re quickest to tear apart.Follow Patty on ⁠IG & ⁠TikTok⁠ and YouTubeFollow us on ⁠⁠⁠⁠IG⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Follow ⁠⁠⁠⁠Chloe⁠⁠⁠⁠ & ⁠⁠⁠⁠Alexa⁠⁠⁠

We invented a game called Should I Stay or Should I Go, where we get drunk and judge whether his weird little habits are green flags or a reason to run. From clapping when the plane lands to knowing way too much about astrology, no man is safe and some of our “stays” might shock you. PS: We’re dropping two episodes a week all May. See you on Tuesdays and Thursdays ♥️Follow us on ⁠⁠⁠⁠IG⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Follow ⁠⁠⁠⁠Chloe⁠⁠⁠⁠ & ⁠⁠⁠⁠Alexa⁠⁠⁠

We teamed up with Violet Benson for a hilariously honest deep dive into all the ways we (accidentally) sabotage our love lives. From oversharing on first dates to falling for the man who “doesn’t deserve you,” we break down the subtle ways we can shrink, settle, or self-abandon in the name of love. We’re talking sex, self-worth, and Vasopressin (yes, the hormone). Our episode on Violet's pod, Almost Adulting, is out next Thursday 5/15!Follow Violet on IG & TikTok and check out her podFollow us on ⁠⁠⁠IG⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ Follow ⁠⁠⁠Chloe⁠⁠⁠ & ⁠⁠⁠Alexa⁠⁠⁠

Kicking off our attachment style series with one of the most misunderstood (and least talked about) styles: disorganized attachment. If you've ever craved connection but sabotaged it, trusted but flinched, or clung only to push away... this one’s for you. This episode is your pep talk, your psychology cheat sheet, and your permission slip to outgrow old survival patterns, one breakthrough at a time.

Three weeks ago, a cease and desist was sent to my ex-co-host, citing multiple laws that were broken. Last week, she launched a public smear campaign against me. Today, I’m sharing my full story that WASN'T told about Unhinged, and I’ve brought the receipts to match. In this episode, I break down:The TRUTH about how much money we madeThe behavior I tolerated behind the scenesThe wild demands made during negotiationsSerious legal oversteps that triggered actionThe damage this has done to my business, reputation, and mental healthChapter Timestamps:01:10 — The financial truth: what we actually made04:27 — Emotional abuse & workplace misconduct I experienced12:29 — She began removing me from accounts while I was evacuating the LA fires14:15 — Account lockouts15:34 — There was never an “implied partnership” + the competing podcast she secretly built20:25 — Sabotage in the middle of active legal negotiations22:50 — She claimed to be “erased” but demanded all content featuring her be taken down24:30 — What are we all even doing?The statements made in this video reflect my personal experiences and are supported by records, including emails, messages, and other documentation. This content is presented to clarify the facts and address public misrepresentations. It is not intended to defame, harass, or retaliate against any individual.

This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens when we finally stop running.Check out Dr. Courtney Tracy's new incredible book "Your Unconscious Is Showing" and follow her on IG and TikTok !!Follow us on ⁠⁠IG⁠⁠ and ⁠⁠TikTok⁠⁠!!Follow ⁠⁠Chloe⁠⁠ & ⁠⁠Alexa⁠⁠

An unfiltered brain dump with the one and only Danisha Carter. We're talking boundaries that actually stick, clocking jealousy from someone close to you, comparison spirals, breaking up with chaos (even when it feels fun), and men demanding princess treatment while giving jester behavior.Follow us on ⁠IG⁠ and ⁠TikTok⁠!!Follow ⁠Chloe⁠ & ⁠Alexa⁠Follow ⁠⁠Danisha and ⁠⁠check out her pod⁠⁠!

We wrote down some of our CRAZIEST stories, tossed them in a bowl, and pulled them at random to tell you while we simultaneously got drunk. Literally might have to delete this because you know...digital footprint.

This week, we’re hanging out with one of my funniest friends, Emon, and talking about the kind of crush that turns into a full on spiral. We get into limerence, love bombing, and the quiet power of dating with intention. Because when you lead with clarity instead of fantasy, you take your power back before the crush has a chance to crush you. Follow us on IG and TikTokFollow ChloeFollow AlexaFollow Emon and check out her pod!

What happens when the people who were supposed to love and protect you become the source of your deepest wounds? Therapist Gabrielle Wells joins us to dive into the reality of growing up with narcissistic or emotionally immature parents—the red flags, the long-term impact, and how it shapes the way we navigate love, trust, and boundaries. Whether you’ve gone no-contact, are still trying to make it work, or just find yourself dissociating at family dinners, this conversation is for you. Because sometimes, “but they did their best” just isn’t good enough.Tools and references from Gabrielle: Gabrielle Wells, MS, Associate Marriage & Family Therapist #142692 Supervised by Briana Ferron, M.A., LMFT #130324You can look into individual and group therapy services with Gabrielle here.Resources on coping with a narcissistic parent: Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyDRecovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy by Lindsay C. Gibson, PsyDAdult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt and live the Life You Deserve by Stephanie M. Kriesberg, PsyDDr. Ramani on YouTube

You guys sent in stories, and Alexa and I are giving our advice! This week’s batch is truly insane—someone’s best friend moving in with their ex (WHAT!?), a boyfriend asking for cash to cover a very questionable debt, a wedding hanging by a thread, a husband sneaking $500 to another woman, a breakup that proves he was always lying about her, and a “work wife” running a full-scale torment campaign on a situationship. Buckle up!

This week, we’re sitting down with Kylie Rae, founder and CEO of Playroom Agency, OnlyFans creator, and devoted mom juggling it all. We’re unpacking the long history of female sexuality being policed, stigmatized, and commodified, often without women’s benefit. Despite the lingering stigma and nuances, platforms like OF are flipping the script, giving women the power to reclaim, monetize, and redefine it on their own terms. Let’s get into it. Follow Kylie and her agency on IG!

At no point did I know where this episode was going. This week I have Marco DelVecchio from HBO’s "FBoy Island" on the couch with Alexa and I to break down what guys really mean vs. what they say/do. He helps decode everything from "We're exclusive, but I don't want a label" to watching your stories and not texting you back. Strap in, this was truly a wild ride lol. If you want more Marco, you can follow him on IG and listen to him on his pod, Smoochie Town!