Uncomfortable Truths

hiiiiiiii guysssssss i missed yall so much. omg im going to cry. like fr im such a sensitive person so i feel everything so deeply. as dramatic that may sound i wish i was over exaggerating. i hope this episode gives you guys some clarity on what’s been going on. this episode was long over due. i love you guys, truthfully. and ill be back soon i promise.

HELLO 2024. FIRST EPISODE OF 2024. I MISSED YALL!in today’s episode i talk about - why i was away for so long - leave the world behind for real - and finding my acceptance with being alone Follow Uncomfortable Truths on Instagram https://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

in today’s episode i talk about the annoyance of maturity how to some it may be a green flag, but to me it’s actually a red flag. bragging about being mature isn’t so fun when you got humbled at such a young age. sometimes i wish i was an air head like some of these people, but here i am sticking it out. Follow Uncomfortable Truths on Instagramhttps://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

HI GUYS I MISSED YALL SO MUCHi seriously hope y'all enjoy today's episode where i talk about - depression waves - what i learned in church- spiritual realm - safe space Follow Uncomfortable Truths on Instagramhttps://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

hiiii guys i missed y’all so much!! please disregard my sick voice it was today or never i swear lol but in today’s episode i talk about - the disappointing realization of how badly I waisted my 2023- my health overall - friends, intimate relationships, and myself Follow Uncomfortable Truths on Instagram https://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

get vulnerable with me in today’s episode where i talk about why i feel like im wasting my time/life, why i want to go back to school, and why im starting to hate myself… also a lot more! Follow Uncomfortable Truths on Instagram https://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

in today's episode i talk about the realization of the devil having everything to do with depression. my journey on getting closer to god. and missing who i was prior to having depression & covid. Follow Uncomfortable Truths on Instagram https://instagram.com/uncmfortabletruths?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qrLeave a rating & review if you support uncomfortable truths!

red flags are signs that indicate unhealthy behaviors they’re not always recognized at first, but some of my red flags i think that are not acceptable are : - picking at your flaws and mistakes - blaming you for everything - throwing stuff in your face and many more! in today’s episode i also discuss the importance of having standards & how you wouldn’t feel like you need to heal.Follow Uncomfortable Truths on Instagram https://instagram.com/uncmfortabletruths?igs...

in today’s episode i discuss why someone ghosts other people. being that it can be because they are emotionally unavailable, emotionally unintelligent, and they’re empathetic. because of this it makes people feel rejected and have a low self esteem, but the fact is the reason we are ghosted has nothing to do with us but everything to do with them. i even get into the shamelessness of why i ghost people myself, and how every reasoning behind it is very true. also some slight new changes i won’...

i feel so stuck i don’t even know how to properly explain this episode. so to give pointers i talk about - my space being cluttered - going out alone - outgrowing my life - changes for my podcast almost everything. there’s no general point for this episode because i was only expressing myself, so i hope y’all still love it. but to even just say here i feel stuck because i want so much for myself i don’t really know where to start, and i’m afraid of waisting more time ...

HAPPY NATIONAL PODCAST DAY…. i’m extremely grateful to be apart such an aspiring community. so many different perspectives & topics to explore. in honor of that shout out to ( @justthecyphe ) podcast also streaming on apple podcast, so be sure to lock in with their show. as far as today’s episode am i still doing youtube? am i leaving social media? am i ending my podcast? listen to today's episode to hear all about it.

maladaptive daydreaming is a behavior where a person spends an excessive amount of time daydreaming, often becoming immersed in their imagination. this behavior is usually a coping mechanism in people who have mental health conditions like anxiety. in other words me. i am maladaptive daydreaming because i can get so lost in it.

in today's episode i touch on a couple of things that being why i couldn’t make this a how do we as the other person prevent suicide, how suicide is its own matrix, why schools need to actually teach what mental health truly is, and more. so not much of preventing but understanding it more and bringing the right awareness to it… but understanding does go a long way with preventing suicide.

protecting your peace and energy goes a long way with how you observe everything almost because you have to realize when you’re in a unsafe situation, or when something isn’t aligning with you generally. protecting yourself in general goes with the expectation of how your day to day life will be like what you chose to entertain, spend time on, or enjoy… sometimes those good things are really worth it.

sorry guys for the short episode the thunder is throwing me off like crazy, so there will be a part 2. as far as for the episode september is suicide prevention month so always look out for those who seem isolated more than usual, ask regularly if someone is okay, and even doing something as simple as being kind. in today's episode i started off with more of how us as humans can prevent wanting to commit suicide part 2 will definitely be some ways we can do as people to help prevent it too. I LOVE YOU ALL… and if you need someone to talk too please don’t be afraid to reach out to me. 

today’s episode was highly inspired by one of my favorite books the four agreements by don miguel ruiz. i wanted to drop this episode for a long time, but the time felt right to finally do so. the four agreements opens you up to new experiences of freedom, happiness, and love. it also limits the beliefs that we are taught the second we are able to actually consume knowledge as kids. instead of me just explaining what the four agreements of the book are i tell you guys what are the four agreem...

but more like 10 questions… instead of me regularly just talking about one specific topic for a whole episode i thought it would be cool to give you guys a little insight on how i feel about different things. and who doesn’t like being asked questions anyways lol. but if you enjoyed the questions i asked myself and want to ask yourself the same questions here they are!-  if you could go back in time what is something that you would change?- what are your top three priorities?- what are you most proud of about yourself?- what is most important to you right now?- if one wish of yours could come true right now what would it be?-what is one thing that can make your mood go from happy to sad?-if you can live anywhere where would it be and why?-what’s the best compliment you ever received?-what’s the most important thing to know about yourself?-is there something your trying to prove to yourself?

be sure to subscribe to my YouTube channel for my radio show to see visualized videos of me having one on one conversations ( seeingreen radio )! like always thank you for supporting me in anyway. in today’s episode i got into why you need to stay focused and how easy it can be to not stay focused. it doesn’t have to be because you lack motivation, but simply getting comfortable with your day to day life. remember what the goal is here, and how you deserve much more for yourself. remember the ambition and the vision. all the hard work that you went through to not only settle for the bare minimum but taking those risk as a young adult. 

anyone can write their right from wrongs, but there’s definitely a far line from being straight up weird. in today’s episode i speak generally about how people would much rather be weird then communicate and express themselves. weird can be anything though right ? but i feel like obviously making it a uncomfortable space between you and your friend for nothing is weird. to be able to switch up so fast is really questionable because what actually happened? do you not want to be friends anymore...

here’s a internet daily countdown on how to build healthy habits:- 1 session of exercise -2 hours of no phone before bed -3 meals & 3 healthy snacks -4 breaks stretching & mental -5 servings of fruits & veggies -6 minutes of meditation -7 glasses of water -8 hours of sleep -9 thousand steps