Understanding Ourselves with Sarah

As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.

Mastering Our State of Being - Healing Mindfulness audio

As we ease in slowly and steadily to 2025, I’d like to wish those of you who are listening, a year of magic, love, healing, the best health, and a year of tapping into your own eternal wisdom, self-empowerment and ultimate manifestation powers, where what you desire, materialize better and faster than you’ve ever imagined, for your highest good and for the greatest good of all involved, and so it is. I’m Sarah, and you’re very welcome here into the safe and healing space where you can really relax, release and let go of the day’s heaviness, or any stiff emotion you might like to transmute. This healing mindfulness audio really cleanses, purifies, heals, recharges and protects your energy body and energy field. I recommend using earphones but it’s not overly necessary. You will still benefit from this audio. Listen every morning or night time or even both for a deeper healing. Enjoy 😊💕

01-09
14:25

Part 2- Finding Calmness & Harmony Regardless of Our Surroundings

Have you every been absolutely overwhelmed by a very heavy emotion?Is it something that you find utterly difficult to manage?Have you ever tried to use your energy to transmute these difficult emotions?This is is part 2 of ''Finding Calmness & Harmony Regardless of Our Surroundings or World Events'' series, where we learn how to use our powerful energy tool even deeper.Enjoy!*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠*Or on my YouTube ⁠https://ww⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠⁠⁠ #harmony #peace #energywork #light #create #architects

06-02
15:51

Finding Calmness & Harmony, Regardless of Our Surroundings or World Events Part 1 #48

Are you someone who has been getting quite a bit overwhelmed lately? Have you been feeling a lot more sensitive these days than you’ve ever had? Is the news, world events and all the chaos making you feel panicky? Or have you completely switched off and gone into your own cocoon world, where it’s nice ad cozy?If so, this is the episode for you.This episode is inspired by basically everything that’s happening either in our own lives, in our circles and families, our work life or surrounded by world events, and the impact it might be having on us and a special tool to help manage it all better.Enjoy 💕*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://w⁠ww.facebook.com/saraheganempoweringyou⁠⁠*Or on my YouTube ⁠https://ww⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠⁠ #harmony #peace #energywork #light #create #architects

05-20
18:18

Lonna & Sarah Cosmic Conversations 5/5 Portal #47

''The moment we reclaim the authority over our own thoughts, feelings, and choices, we step into the boundless power of our sovereignty. No longer subject to external forces, we become the conscious architect of our own destiny." Happy 5/5! A powerful and magical portal that you can still tap into, whether you listen to this on 5/5 or not (since time isn’t linear in the quantum field, that we so easily flow into when happy in our heart space)You’re in for a sweet treat this week as Lonna joins me and goes deep into this new energy we’re now living in, and how to observe, creatively cultivate and harvest the fruit we wish to bear. For those who are listening and might not be aware of what the Schumann Resonance is, I highly recommend checking it out, here’s a guideline: https://webapp.chatgpt4google.com/s/MzkzMjA5 Here’s Eri with her Schumann Resonance report YouTube, Lonna mentioned:https://www.youtube.com/watch?v=9blziTOqK7kReach out to Lonna here:On her website:⁠⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠⁠On her Instagram: ⁠⁠⁠⁠https://www.instagram.com/dalai.lonna⁠⁠⁠⁠*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠*Or on my YouTube ⁠https://www.youtube.com/@SarahEganEmpoweringYou ⁠Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠ #portal #5/5 #schumannresonance #energyforecast #astrology #create #architects

05-05
47:47

All the Way May, Messages from Our Cosmic Teams #46

A special heart opening episode on this magical all-the-way May day.From surrendering, releasing, opening our hearts and healing relationships with the Angels, to energy clearing and connecting to Gaia with ancient Shamanic wisdom, and deeply wise guidance from our Galactic Ancestors.This episode is as magical as May.Enjoy 💕*Contact me, Sarah on my website: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠⁠*Or on my Youtube:⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠⁠Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠⁠#may #cosmicguidance #angels #galactic #shamanicwisdom #guidance #love #relationships #messages #quantumfield

05-01
49:49

The Harmoized Mind; Managing Our Logical Left Brain #45

This episode is inspired by a healing breakthrough made through bypassing the logical mind to access monumentalcreativity, healing and wisdom.Let me know your comments or about any personal healing breakthroughs you've made before.If you're interested in joining either ''The Harmonized Mind'' Workshop, Course, or a One2One session please follow the link below and RSVP or reply to the poll below.''The Harmonized Mind'' course is designed to guide us in managing and understanding the neuroscience of our dual and logical left brain, shift from logic to creativity, and explore ancient rituals & modern practices. We befriending fear, vulnerability and embrace healing sounds.Click the link below to find out more info and RSVPto join the waiting list.https://www.sarah-egan.com/event-details/the-harmonized-mind*Contact me, Sarah on my website: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠*Or on my Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠⁠

04-09
24:42

Lonna & Sarah Cosmic Conversations 4/4 #44

Hues and nuances of pinks, purples, oranges, and reds,A heart-opening moment of calmness and stillness,It’s when the first star starts to sparkle and that last star light goes out,The golden hour.I’m Sarah, back in your ears, humming around your lobes with the lovely Lonna today as she drops some more of her channelled, deep, wise, wisdom.Can’t wait for you to listen!We’d love to hear your comments & feedback and I would be so overly grateful if you could rate the podcast, follow it, and send it to anyone you think might benefit from it.Reach out to Lonna here:On her website:⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠On her Instagram: ⁠⁠⁠https://www.instagram.com/dalai.lonna⁠⁠⁠*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou*Or on my YouTube https://www.youtube.com/@SarahEganEmpoweringYou Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠ 

04-04
55:56

Solar Eclipse, Creativity, Manifesting, The Feminine & The Masculine #43

"Like the solar eclipse, moments of darkness in life are not an end, but a powerful transition—reminding us that even in the shadows, transformation is taking place, and the light will always return, stronger than before’’ I’m so pumped for this week’s episode! Can’t wait for you to listen.Enjoy! Solar Eclipse Guided Healing MindfulnessMeditationhttps://open.spotify.com/episode/2Hd9iaw58lCnns2BT6IOlg?si=18ac7e33de414e07Resources from the episode: ‘‘What about the men?’’ -Rainbow Miller -Instagramhttps://www.instagram.com/reel/DGrvIyURPFD/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== The Angel Magic Oracle- from the card pullhttps://blueangelonline.com/shop/card-decks/oracle-cards/the-angel-magic-oracle/ Best Songs of Sade Playlist - Sade Greatest Hits Full Album 2021https://youtu.be/7I-Dw51Yzh8?si=KpG9YTgGnE82Wf8hIf you're interested in joining either a Sacred Self-Care Workshop or a One2One session where we turn your pain into creativity and power, click the link below to find out more info and RSVP to join the waiting list.⁠https://www.sarah-egan.com/event-details/sacred-self-care-workshop-turning-menstrual-pain-into-power-creativity⁠ *Contact me, Sarah on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook  ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠*Or on my Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠#solareclipse #manifesting #feminine #masculine #energywork #healing #transformation

03-28
33:33

Lonna & Sarah Cosmic Conversations 20/3 #42

Anyone feeling any ascension symptoms? Or is that a silly question at this stage?Have you started to question the world around you? Ever wonder how to contact your guides?If so, hold your horses, open your ears and let your heart lead the way to resonance.Enjoy!We’d love to hear your comments & feedback and I would be so overly grateful if you could rate the podcast, and send it to anyone you think might benefit from it.Reach out to Lonna here:On her website:⁠⁠⁠https://dalailonna.carrd.co⁠⁠⁠On her Instagram: ⁠⁠⁠https://www.instagram.com/dalai.lonna⁠⁠⁠*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou*Or on my Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠⁠

03-21
56:56

Where Self-Care Meets SkinCare, that Reflects Science and Soul with Dr.Fernanda de Silva Tatley #41

Absolutely thrilled to have Dr. Fernanda da Silva Tatley on the podcast this week where she brings her soul and healing energy to her self-care and skincare products. From colours and healing, to history and community, Dr. Fernanda is such a wise and wonderful woman, I can't wait for you to listen.This episode cannot be missed!Catch Dr. Fernanda da Silva Tately’s skin care brand here:https://azurlis.co.nz/?srsltid=AfmBOop9LicQ_5KlR20lOt998i1IFcBGXhdQ9r9KR_Qr5QQtbsXmHYeihttps://www.instagram.com/azurlisskincare/Dr.Fernanda’s email address:fernanda@azurlis.co.nzMentioned movie and book*The Dark Crystalhttps://www.amazon.com/Dark-Crystal-Jim-Henson/dp/B0CLWNBN8K*Paulo Coelho - Bridahttps://www.goodreads.com/book/show/2817201-brida *Contact me, Sarah on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠*Or on my Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠If you feel this episode might help someone else, feel free to share it 😊 and if you have a little chance to rate it and subscribe for more I'd be so so grateful of that, as then it will be suggested to others too.Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠ 

03-19
01:57:40

Turning Pain into Power: Honouring the Sacredness of our Menstrual Cycle #40

“It is the flow of life, the rhythm of the Earth, and a reflection of the cycles of the moon. We are the keepers of the sacred feminine, our blood is the gift of creation, and it connects us to the wisdom of our ancestors and the divine. The blood of women is sacred”— Native American Wisdom.This episode comes from spontaneously turning some recent menstrual pain into power & creativity, it's been life changing, not gonna lie.Can't wait for you to listen to how it went, along with some sacred feminine rituals across the world.If you're interested in joining either a Sacred Self-Care Workshop or a One2One session where we turn your pain into creativity and power, click the link below to find out more info and RSVP to join the waiting list.https://www.sarah-egan.com/event-details/sacred-self-care-workshop-turning-menstrual-pain-into-power-creativity

03-11
22:22

Christian & Sarah, Tea & Chats #39

Grab some tea, preferably your favourite tea, get cosy and comfy, as that’s exactly how this episode was recorded, and find some solitude, a self-care space if that works for you today, but if it doesn’t that’s ok. I’ve had the pleasure to join Christian Pinachos on her wonderful podcast, where we chat about lovely sacred teas, social media battles, being the observer of ourselves in the quest of understanding ourselves, purposely wasting our day, and how being bored can be the most productive thing we can do these days.And a lot more heart hugging juiciness.Catch Christian Pinachos here and her podcast:https://open.spotify.com/show/3aCXi7D72WN64AZdiVgEdo?si=a7116e6e0ba544c0Christian's Sub stackhttps://cjoyandexpand.substack.com/The Angle Magic Oracle deck- Tess White Hursthttps://www.amazon.com/Angel-Magic-Oracle-Empowering-Guidance/dp/0738778834*Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠*Or on my Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠If you feel this episode might help someone else, feel free to share it 😊 and if you have a little chance to rate it and subscribe for more I'd be so so grateful of that, as then it will be suggested to others too.Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠

03-07
01:05:50

Lonna & Sarah Cosmic Conversations, Full Moon in Leo, Energy Forecast #38

As we bask in the full moon energy in Leo, intense emotions, a rising of the true self, and deep courage can start to break through stronger than ever before.Open your ears, heart and mind as Lonna brings us up to speed on the energy forecast for the next few weeks.She has also suggested some wonderfully healing tones to help us really shift these shadow blocks, tension, and guide us in finding our deepest healing power.Tuning Fork Sound Healing Vibes | All 9 Solfeggio Frequencies | Sound Bathhttps://youtu.be/0MzHdxXhUwQ?si=39_yarrf1tCdKwlYAnd we’ve finally revealed what we’ve been very eager to talk about for so long!Enjoy.We’d love to hear your comments & feedback and I would be so overly grateful if you got rate the podcast, and send it to anyone you think might benefit from it.Reach out to Lonna here:On her website:⁠⁠https://dalailonna.carrd.co⁠⁠On her Instagram: ⁠⁠https://www.instagram.com/dalai.lonna⁠⁠*Contact me, Sarah on my website: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠*Or on my Youtube:⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYouIf you feel this healing video might help someone else, feel free to share it 😊 and if you have a little chance to rate it and subscribe for more I'd be so so grateful of that, as then it will be suggested to others too.Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠⁠#fullmoon #fullmooninleo #leo #astrology #energy #energyforecast

02-12
55:54

Exploring the Enneagram with Heath Davis Havlick #37

Ever wonder what drives our behaviour and decision making?Have you ever asked yourself if there's a better way to cope with stress and conflict?Do repeating patterns keep showing up throughout your relationships?Have you ever felt that this job jut isn't for you and you can't seem to find your heart's vocation?I'm excited to have Heath Davis Havlick on the podcast today to talk about how to find our unique purpose in life through the Enneagram.Reach out to Heath here:https://www.youtube.com/@HeathDavisHavlickhttps://heathdavishavlick.comhttps://www.instagram.com/heath_d_havlick/*Contact me, Sarah on my website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠*Or on my Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠*Or on my Youtube⁠⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠If you feel this video might help someone else, feel free to share it 😊 and if you have a little chance to rate the podcast, I'd be so so grateful of that, as then it will be suggested to others too.If you would like to donate:Stripe:https://buy.stripe.com/fZebKiaqj0ke12w288PayPal:https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_USMany thanks 💕Disclaimer: This work is not intended as a substitute for professional medical or counseling advice.It is a complementary practice.If you suffer from a physical or mental illness, please seek professional help.Please refrain from listening to this while operating machinery or driving.Best experienced with headphones in a quiet place where you won't be disturbed.

02-09
32:32

Lonna & Sarah Cosmic Conversations, Lunar New Year of the Snake #36

She encourages us to be strategic in our actions, to trust our intuition, and to embrace transformation, to reflect deeply on what no longer serves us, and to courageously shed those things in order to rise to a higher version of ourselves. Whether it’s habits, relationships, or old fears, the Year of the Snake invitesus to let go of anything that holds us back, and to move forward with grace, confidence, and clarity.Delighted for Lonna to be back on again with deeper insights about his new energetic year ahead.Reach out to Lonna here:On her website:⁠https://dalailonna.carrd.co⁠On her Instagram:⁠https://www.instagram.com/dalai.lonna⁠*Contact me, Sarah on my website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠*Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠*Or on my Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠⁠⁠⁠*Or on my Youtube⁠⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠If you feel this healing video might help someone else, feel free to share it 😊 and if you have a little chance to rate it and subscribe for more I'd be so so grateful of that, as then it will be suggested to others too.Many thanks 💕If you would like to donate:*Stripe:⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠⁠⁠*PayPal:⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠⁠⁠

01-29
57:57

The Game of Life #35

Have you ever suddenly got a deep realisation like one of the pieces of a puzzle just fell into place? Or, have you found yourself doing something, that you really weren't into doing but you did it anyway, and it turned out to be be way more beneficial than you'd imagined? Have you ever tried to see life as a game? If not or if so, open your ears and come inside .... Here's the link to the game Magic, I was talking about: https://magic.wizards.com/en/shop I’d love to know if you liked the episode, let me know in the comments. If you feel it might help someone else, feel free to share it 😊 and if you have a little chance to rate the podcast, I'd be so so grateful of that, as then it will be suggested to others too. *Contact me, Sarah on my website  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠ *Or on my Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/saraheganempoweringyou⁠⁠⁠ *Or on my Youtube⁠⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠⁠ If you would like to donate: Stripe: ⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠ PayPal: ⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠ Many thanks 💕

01-27
22:22

Cosmic Conversations With Lonna & Sarah #32

I’m absolutely thrilled to have Lonna on the podcast this week, where we have lovely healing chats about how to navigate this testing time we’re trodding on through. We get a peep into Lonna’s wise wisdom on Pluto in Aquarius, a dive into our shadow selves, how to build community, seek support systems, be aware of that we consume regarding TV and online and how to embrace both the masculine and feminine in ourselves. Lonna holds such a warm and safe space, she meets her clients exactly where they’re at on an individual basis. A soul touching vibrational healer, through a voice that can make massive shifts, a quantum hypnosis guide, professional vocalist, psycho-spiritual counselor and shadow worker. I feel very lucky to have Lonna on the episode sharing her deep knowledge that always comes from within herself, and I deeply admire how much she implores others to find their own wisdom too. Reach out to Lonna here: On her website:https://dalailonna.carrd.co On her Instagram:https://www.instagram.com/dalai.lonna *Contact me, Sarah on my website  ⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/saraheganempoweringyou/⁠⁠ *Or on my Facebook ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.facebook.com/saraheganempoweringyou⁠⁠ *Or on my Youtube ⁠⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠⁠ If you would like to donate: *Stripe: ⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠ *PayPal: ⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠

11-26
45:27

Pluto in Aquarius & Using Our Creative Imagination #31

Open your ears as I explore the energy that Pluto entering into aquarius brings, that big long awaited sigh of relief. I explore using our creative imagination & tapping into our heart to connect to energy and our inner wisdom. Here's a guided healing, mindfulness, meditation to align our energy with Pluto's transformative presence in Aquarius.: https://youtu.be/LUVjo0YyCQw?si=hFdFGcKwtWTk_Qt7 Here are some of the resources I mentioned: Pam Gregory Astrologer- UK https://www.youtube.com/@PamGregoryOfficial Andrew Smith- Astrologer -Ireland https://www.andrewsmith.ie/ RoseAstrology -USA https://www.youtube.com/watch?v=j6NWqjz89C0 The episode I was inspired and amazed by: Peter Mt Shasta https://youtu.be/JvDiMLDZuqg?si=nGUMnADCkJPjE-D4 *Contact me, Sarah on my website  ⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/saraheganempoweringyou/⁠ ⁠https://www.facebook.com/saraheganempoweringyou⁠ *Or on my Youtube ⁠https://www.youtube.com/@SarahEganEmpoweringYou⁠ If you would like to donate: *Stripe: ⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠ *PayPal: ⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠

11-19
31:22

Healing Our Energy Centres #27

I explore our energy centres or Chakras, what they might feel like when imbalanced and how we can heal them and with what tools we can use to aid our energy clearing. This episode is part of the 8-week Energy Cleanse Challenge that started last week. You can catch it and join it for free through the social network links below: Here's the link to my article with all of this useful information summarised clearly. https://www.sarah-egan.com/post/chakra-khan-let-s-get-this-energy-cleanse-party-started Contact me, Sarah on my website and get a free consultation and healing modality: https://www.sarah-egan.com.com/ Or on my Instagram: https://www.instagram.com/saraheganempoweringyou/ Or on my Facebook: https://www.facebook.com/saraheganempoweringyou Or on YouTube https://www.youtube.com/@SarahEganEmpoweringYou Book a free consultation or chat: info@sarah-egan.com If you would like to donate: Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 PayPal: https://paypal.me/saraheganempowyou?country.x=ES&locale.x=en_US

10-22
01:07:29

Healing Decades of Chronic Pain through Mind/Body Techniques #25

An empowering yet emotional episode with long awaited answers, featuring a very special guest Aoife Mc Cormack, a Mind-Body Coach who helps women break free from chronic symptoms, pain, illness, anxiety & depression so they can get back to work, their lives & their Purpose. Free Health Audit Call with Aoife ⁠https://app.squarespacescheduling.com/schedule/8c70687c/appointment/28623272/calendar/7545692?appointmentTypeIds%5B%5D=28623272⁠ Aoife’s YouTube with client success stories ⁠https://www.youtube.com/@aoifemindbody5937⁠  Interview with Aoife & Dr Howard Schubiner, how to heal chronic pain, anxiety and depression ⁠https://www.youtube.com/watch?v=HrfW2hpqTBk&t=1387s⁠ Aoife's Facebook https://www.facebook.com/aoife.mccormack.796 Aoife’s Instagram https://www.instagram.com/aoifemindbodycoaching Contact me, Sarah on my website and get a free healing modality: https://www.sarah-egan.com.com/ Or on my Instagram: https://www.instagram.com/saraheganempoweringyou/ Or on my Facebook: https://www.facebook.com/saraheganempoweringyou Book a free consultation or chat: info@sarah-egan.com If you would like to donate: Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 PayPal: https://paypal.me/saraheganempowyou?country.x=ES&locale.x=en_US

05-23
34:23

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