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Understanding Yourself

Author: Josiah

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Understanding Yourself is about the exploration into the things that make us tick and the things that drive us. Topics like change and dealing with grief, but also finding joy in the small things. Getting to know yourself is a key componant to growth. In my personal journey to finding myself, I've come to find that there are a lot of unturned stones. Maybe we can unpack some things and learn together about the areas we need improvement.....
15 Episodes
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The 3rd Coming

The 3rd Coming

2023-04-1720:48

Whats up y'all!? Back on the mic again with some thoughts. Last year sucked but that was last year, and there has been a lot of growth and realisations that came along with that.
Today I discuss the idea that only some of us are destined for greatness, if its a true statement or is greatness different for everyone. Im joined by the wise and all knowing Jill Noelle, listen in and help us break this topic down. Also join in the conversation via twitter or instagram @UnderstandingYourselfPodcast on both platforms.
Todays Podcast we will be ending the 3 part series about change. Discussing a few more options as mentioned in Ep. 2 Also an Interview with Jill Noelle, The Self Awareness Specialist. Tune in now..
This is a better breakdown of some of the things from episode 1. I give a list of the things I have done personally to achieve change in the areas I needed it most. Hopefully you can find some useful bits in here and apply them to your own lives and move forward a better you.
Change, is it hard?

Change, is it hard?

2020-06-0621:40

Diving into the topic of change. Are there things you want to change about yourself? What does that look like and what are some things that will help you get the desired outcome? Lets dive in.
Holiday Halfisode

Holiday Halfisode

2022-05-3112:06

Hope your weekend was absolutely Fuego. Just a quick thing I learned/ realised and I guess a rant to...? Yeah I guess that could be seen as a rant...I guess Also sorry for the curses right up front. I'm a dumbass.
Climbing The Beanstalk

Climbing The Beanstalk

2022-05-2927:34

How to exceed your dreams wildest dreams. Did you even give it a thought even? Lets dish 
Harmony of Self

Harmony of Self

2022-05-1924:29

I'm assessing all things through the lens of consistency. What does that mean? Lets find out together..
The Phantom Fear

The Phantom Fear

2022-05-0429:12

Trying to figure out where fear comes from. Why is fear so prevalent and does it act as a protector or something thlf?at keeps you from finding yourself?
I try to figure out what it takes to get to the next level in life. How do you show up 100% in the midst of struggle?
Chutes and ladders

Chutes and ladders

2022-04-2722:08

What do you do when you realise your messing up? What lessons can be learned from a totally awful day? I try and figure it out in real time...
Just a few ideas I had. Thought I'd share them....might qualify as rantings.....hmmmmm...
I'M BACK BABY!!! Come. Sit. Listen. Enjoy.
Oops! Sorry Y’all

Oops! Sorry Y’all

2020-11-2602:23

Just a quick PSA about episode 3.
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