Message me HERE Either one of two things happen when we feel scarce or like its not enough. What we do next is we do too much or we do very little to none. Most will try things like mantras, ignore it , deny it, or push it all away. I will show you how to keep operating with drama of feeling lack in your body while also getting yourself to do a sufficient amount of things and make a sufficient amount of effort to have a sufficient amount of progress. THE GOLDILOCKS ZONE! Discover what o...
Message me HERE In the beginning we wonder why we cant bring ourselves to do it. Because you cannot yet generate these feelings you need on your own, out of nowhere when you need them. Time to address this issue head on! Press Play Get your COMPLIMENTARY "Reset Strategy" at connect.alisamortensen.com when you sign in and book a time on my calendar at your convenience.
Message me HERE The future hasn't happened yet. So if you must believe in something coming, why not think it could be better than you expect? Disappointments and challenges are opportunities to grow. A chance to evolve into a new and improved version of yourself. You never could have convinced me before i was ready to hear it! So, here goes nothing, I will do my best to try to articulate it to you.... Are you ready to hear it? Press play and find out
Message me HERE This episode explores how you perceive yourself as a leader. Whether at home or at work, this will help you get and stay aligned. I believe in being the leader YOU'RE NOT SUPPOSED TO BE! We all oversee something. Why not do it in an unorthodox way? A way everyone loves, feels dedicated, included and wants to be engaged. That would change everything. Take a listen
Message me HERE Ever hear you brain say "Who are you kidding anyway?" We doubt our abilities because it's hard to find direction. So, we try a bunch of stuff or give up altogether. Maybe we can't imagine ourselves being any better or our kids, our teams, our workplace, our boss, our spouse, our habits OUR RESULTS. Are you fooling yourself thinking you could have it one day? You still aren't there after all this time. Doesn't mean you can't get there once you decide to.... get direction and go...
Message me HERE If you are near to understanding, hoping to get there one day and trying already for these kinds of connections and you are done with the shrinking and crushiing effects of conflict and constant power struggles. Then you are probably ready to get them to listen and show up the way you have been dreaming of. I know a thing or two about connection and teaching connection skills. I explain in this Episode about ways we self- sabotage and ways we can ensure our succes...
Message me HERE This episode describes what it takes to come into my coaching class, course, community or whatever. It will help you shift your focus from chasing people down and controling or avoiding them at all cost to dodge confrontation. To repairing and building genuine connection and growth. When nothing seems to be working. You are trying everything. This is when it matters more than ever to keep going. You'll learn to increase your tolerance for discomfort. Be prepared fo...
Message me HERE Ever wish you could grow up differently? Or that you could go back to before your trauma or tragedy? Take a listen to how these experts suggest you write down your wins and hear what else they say to look out for... Press Play and subscribe NOW to become a better higher version of yourself one episode at a time.
Message me HERE We dread something almost every day. The small chores, the family get together, making dinner, people at work, schedules, reports, charting deadlines.... Listen to ways you can work with dread, instead of dreading it. Loosen its grip on you, have other options, and flip it on its head!
Message me HERE Venting and getting things off your chest has NEVER solved any problems. You may sell yourself on the idea that you'll feel better after Do you have an expert that can point out and say things that you need to know to get to where you'd rather be? Its priceless to be given the fastest, most simple route to your next vision and version It saves you the struggle of putting together and trying what you think could work from things you've cobbled together from all sort...
Message me HERE Ever lose it? Did it change what happened? No? Of course not. This episode outlines other ways to manage what you do next and explains why it is always more important than what just happened. All your power lies in what you decide to do next. GET YOUR POWER BACK. Listen NOW Grab a free consult with an expert 🌐connect.alisamortensen.com get a custom strategy for your next best move. Put and end to your suffering and create a new way of living. No one is coming...
Message me HERE We all have someone who does all the things we wish they wouldn't. We complain about this person the most. Keep track of all they say and do..... Listen now to know what the very best things are to do with all that. Grab a free consult with an expert 🌐connect.alisamortensen.com get a custom strategy for your next best move. Put an end to your suffering and create a new way of living. No one is coming to do it for you. Let's go. Instagram @alisamortensen YouTu...
Message me HERE The question I get asked most. I answer this fully right here exactly as I would if we were in a session. This is one of the most meaningful, straight-to-the-point answers I have come up with. It is the same for everyone, yet each person has a unique nuance to their answer because no two people are alike, no two answers are alike. Confused? Take a listen and find out what you should do! 🌐connect.alisamortensen.com to book a consult to get instant relief and direction you...
Message me HERE If you’re there in conflict now—I just want you to hear this: You’re not alone. You’re not broken You’re a human navigating relationships, which are beautiful and maddening…. Take a listen NOW! 🌐connect.alisamortensen.com for a FREE consultation. You'll leave feeling instantly relieved, unstuck, hopeful and with a plan for your next best move.
Message me HERE When you feel like what you are going through has put you in a dark place. The wind has been taken out of your sails. You're deflated and have no idea how you're going to come out of this okay. You have more options than you think. connect.alisamortensen.com YouTube @alisamortensen-undoredo @alisamortensen
Message me HERE We all have what it takes to make a change in our interactions whenever we want to. We just don't know how because we still mostly believe they are the ones with the problem, and until they change, it won't be resolved. That's just not true! There are many simple ways that will greatly improve things in a short amount of time if you are willing to do the work! LISTEN NOW! 🌐 connect.alisamortensen.com ↪Get a complimentary custom strategy plan YouTube: @...
Message me HERE Listen to my story about giving up on believing that things could ever change or get better. What options do we have at that point, and how will it end up? It will open your eyes to new things you can try. alisamortesen.com -- UndoRedo your situation TODAY! FIRST VIDEO LESSON FREE
Message me HERE You're in charge. You get to decide. SO, why don't they listen to you? LIsten NOW-- I keep things simple and try everything until I find out what works! Then I share it all with you. So you do not struglle as long as I did in my parenting, cargiving and leadership Cheers! Here is to getting them to listen. Hop on a consult call with me so I can give you custom plans. NO commitments, just help!
Message me HERE Why can’t we stick to what we said we would do? We really want it too right! Think of how many of our problems arise because some little things needed to happen at work or at home and didn’t. When we see the real reason why we haven't been following through and make a plan. We create a new way for ourselves and have a huge impact on those we lead from being the example of change. If you havent had a consult with me yet, do it now. You'll never...
Message me HERE This year you're gonna make it happen! How many times do we promise ourselves we will do it, but then we don't? It's only because there has always been this one thing missing. It's the one thing that makes all the difference. It's determining what sees us through to the finish line or not. and it goes unnoticed and not talked about BUT IT SHOULD BE! PRESS PLAY▶ to make this your year