Unequivocally Speaking

Procrastination is the action of delaying or postponing something. It's no secret that we've all been guilty of this. But what if a healthy dose of procrastination is good for you? Join Ansaf Rasheed where we talk about how procrastination can boost creativity in this episode of Unequivocally Speaking. Instagram: @ansafrasheed

With the year coming to an end and Christmas rolling up, many of us are hopeful of the coming new year. We've faced tremendous challenges and experiences this year and making sure our outlook for the next year is positive should be one of our goals. Join Ansaf Rasheed as we address the popular concerns one might have in this bonus episode of Unequivocally Speaking. Instagram: @ansafrasheed

Though our need to connect is innate, many of us frequently feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it. Even some people who are surrounded by others throughout the day still experience a deep and pervasive loneliness. Although to an extent this is true, there's an other side of loneliness where it can be seen as an opportunity to grow and develop as a person. Learn about this and more with Ansaf Rasheed in this episode of Unequivocally Speaking. Instagram: @ansafrasheed Music: Patrick Patrikios

Although, a comfort zone can be defined as a state of mind in which people are at ease, in control of their environment and experiencing low level of anxiety and stress, this does not actually sum up the full meaning of a comfort zone. This is because different people have different anxiety and stress levels and the anxiety level of one man or woman might be above or below that of another.  Therefore, comfort zones vary from person to person. So its important to understand how our comfort zones hold us back in our lives and halt us from achieving our dreams. Join Ansaf Rasheed as we talk about what it means to get out of our comfort zones and make progress in achieving things that matter to us the most. Instagram: @ansafrasheed

In a world where most of us are stuck at home without being able to go out freely like we used to, understanding the risks in this changing world is necessary. The process through which we analyze and assess risk is crucial to make better decisions and judgments in life. Hence, understanding the different types of risk is also vital in this regard. Join Ansaf Rasheed as we talk and dissect how to analyze risk and comprehend the different perceptions or perspectives of risk in an ever changing future on the second episode of Unequivocally Speaking. Instagram: @ansafrasheed

Overthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking. When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking. If you've been a victim of the simple yet damaging act of overthinking, join Ansaf Rasheed as we explore on how to analyze and make sure we don't overthink the simple things in our life on the first episode of Unequivocally Speaking.