Unfiltered Experience

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  ⁠⁠https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships⁠⁠  In this week's episode, the girls finish their course development with their final and most exciting week of the course: Manifestation!  Hear Tara’s story and the method she used to completely transform her life and her relationship status within a year. And learn the foundation principle of manifestation that is often forgotten which can block your ideal reality coming into form.  Visualise your ideal Romantic Relationship: Manifestation Meditation  https://www.youtube.com/watch?v=amLUFO0I1MI  Surrender your Romantic Relationship: Meditation  https://www.youtube.com/watch?v=hs9mnYmutuc Recommended Law of Attraction books:  The Secret by Rhonda Byrne  Super Attractor Gabrielle Bernstein  The Only Law of Attraction Book You'll Ever Need: The Complete Guide to Manifesting Money, Love, Health, and Anything You Want in Life by Layla Moon  The Law of Attraction The Basics of the Teachings of Abraham By Esther Picks & Jerry Hicks  Send us your questions at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  ⁠⁠https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships⁠⁠  In this week's episode, the girls give you a sneak peek into week 5 of their toxic relationship course. They chat about triggers, setting non-negotiables, and love languages—three practical self-development tools. You can use these to transform your fears, beliefs, and behaviors, and boost your relationship awareness today. This episode is part 2 of one of their most popular episode, "From Toxic to Healthy." If anything has triggered you or there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.  13 11 14: Lifeline for anyone in a personal crisis or considering self harm 1300 224 636: Beyond Blue information and support line for mental health  If you’d like to keep in contact or have any questions please email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

TW: Abuse, gaslighting, Domestic Violent themes. Listener discretion is advised.     If anything has triggered you or there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.  13 11 14: Lifeline for anyone in a personal crisis or considering self harm 1300 224 636: Beyond Blue information and support line for mental health  Episode Resource: Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship by Lauren Kozlowski  Purchase below:  https://www.amazon.com.au/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/1393216633  In this weeks episode, Tara and Louisa pull apart a section of Lauren Kozlowski’s book, Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship. This episode is designed to support, validate, educate and assist you with the long term healing of the very painful and text book nature of narcissistic abuse. If you think this is you currently, we urge you to please reach out to the resources above and be gentle with yourself. Sending love, always.  If you’d like to keep in contact or have any questions please email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

TW: Discusses themes of control, aggression, verbal and emotional abuse.   In todays episode Tara & Louisa are continuing with their course progression by discussing week 4’s focus which is: the true nature of your toxic relationship. Louisa does a deep and vulnerable dive into the truth of how one of her toxic relationships played out and the lasting impacts it has had on her healing journey. She discusses her own learnings and contribution to the relationship and how doing the work around the relationship has positively shaped and changed how she relates to others romantically in the future. The girls hope their honestly helps other women feel less alone, and more compassion for themselves in their own experiences with toxic partnership. Listen with care  TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  ⁠https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships⁠  If there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.  13 11 14: Lifeline for anyone in a personal crisis or considering self harm 1300 224 636: Beyond Blue information and support line for mental health  Email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships  The girls are back with their relationship series, and this week they are discussing the core of what attracts you to others. Your belief systems (what you believe about yourself). Looking at your own belief systems is the focus of the week 3 course content, and in this episode the girls get vulnerable about how their negative core beliefs have dictated decisions over their life. They discuss how early childhood experiences influence how we see the world and how we see ourselves. Take a break and reflect on this introspective episode about how you can transform what you believe about yourself, to be more positive and build the life you desire today.  Email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships This week the girls do a deep dive into what week 2 of their toxic relationship course is about: healing your attachment! They discuss their journey to secure attachment. Navigating the pain of unlearning anxious and avoidant tendencies and, how the nature of your relationship can impact how your behaviour in relationships play out.  Episode resources: https://shop.eyemindspirit.com/ Please note: If you haven’t heard of attachment theory before, jump into their course or to episode 7: a beginners guide to self development.  Email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Please note: This episode was recorded in early April. We would like to acknowledge the beautiful women that should have NEVER lost their lives due to domestic violence or gender based violence. Zero is the ONLY acceptable number.  If there is anything that you feel concerned about in your relationship PLEASE reach out to: 1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.  13 11 14: Lifeline for anyone in a personal crisis or considering self harm 1300 224 636: Beyond Blue information and support line for mental health  - TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW  https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships  Use code UNLEARN for 20% off  Please note: This course is a self development and self enquiry course for those looking to grow within themselves. It is not a substitute for a therapist, or should be used when navigating abusive or unsafe circumstances. If that sounds like you, we urge you to reach out to the resources above.  - Our relationship series is back in full force, as we launch our 6 week, healing from a toxic relationships course. Which is for anyone looking to soothe and heal their past relationship symptoms. In this weeks episode, the girls discuss their tough reality of the negative long and short term consequences toxic or unhealthy love can leave you with. This episode is to remind our audience, that you are never alone in these experiences. We have been there and we are with you.  Are you in a toxic relationship? Quizes:  https://www.marriage.com/quizzes/are-you-in-a-toxic-relationship-quiz  https://goldsteintherapy.com/qsm_quiz/toxic-relationship-quiz/  https://www.buzzfeed.com/stephcommisso/toxic-relationship-quiz  https://www.wikihow.com/Relationships/Is-My-Relationship-Toxic-Quiz  https://mywellbeing.com/quiz-am-i-in-a-toxic-relationship  Email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Welcome to our final episode of our pregnancy series, trimester 3. Next time we check in with this series it will have become our parenting series! Tara is around the corner from the birth of her first child, and so she spills all on her experience of the final trimester of pregnancy. We hope that she gives you some insight into the range of possibilities, of what to expect when going through the 3rd trimester. Rest, with your feet up and enjoy this mini episode.  Email us at:  theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

In this weeks episode the girls unpack what it means to be introverted, extroverted or the less talked about, ambivert. They discuss and connect to the evolution of their personality type and how growing into their late 20’s has resulted in letting go of the need to escape through keeping socially busy. The girls aim to give you permission to discover how you best do life, process feelings and relate to others by finding where you sit on this psychological scale  Email us your people pleasing stories at: theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

In this weeks episode, Tara & Louisa are coming to you from a new set! A lot can happen in a week, and they are here to update you on what their currently navigating. It seems to be a season of change, Tara GOT MARRIED! Louisa moves house, and opens up about her experience of living alone for two years. Tara deep dives into the shame and judgement she’s received from some medical professionals, after being transparent about her past mental health battles. Enjoy their unfiltered experience on everything current.  Email us your people pleasing stories at: theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

We’ve all been there, agreed to something we didn’t want to, moulded ourselves to fit in to the new group of people we are meeting, overworked ourselves to please our boss when we really wanted to go home, said yes when we actually meant no. People pleasing is a survival technique humans and predominately women have used to get our basic needs met. Historically for humans to survive we need to connect, how do we grip onto those connections today when we have a world of childhood wounds or relationship trauma? We people please, which may sound like the noble thing to do. However what we’ve learnt is that this leads to inauthentic relationships, resentment and leaves you at war with yourself. Cultivating true safety within ourselves and with others begins with those tough conversations that align you with your honest truth. Come with us as we discuss how we are trying to unlearn the unhealthy habit of inauthentic people pleasing, learn the importance of setting boundaries and embark on freedom from compromising yourself!  Email us your people pleasing stories at: theunfilteredexperience@outlook.com Or reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

In this weeks episode Louisa shares her unfiltered experience of her journey coming off hormonal contraception, and how it has completely reshaped her nervous system. A huge contrast to episode 14, where Louisa once backed how her body felt on the pill. We go through a live unlearning as she discusses the differences she’s experienced throughout the entirety of her new hormonal cycle. Tara shares the evolution of her authenticity after getting the Implanon removed after 9 years of not having a cycle and how her personality has been effected and benefited.  We’d like to note that this is purely their own experience and by no means medical advice. This episode is designed to prompt others to live aligned with what’s best for them and their body however that looks!  Reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Audio Disclaimer: We recommend listening to this episode at half volume, if possible. At maximum volume the recording has a technical error with static buzzing underpinning the audio. We apologise :(  Welcome to our second episode of our pregnancy series, today we are talking about Tara’s unfiltered experience through trimester 2! A huge contrast to her journey through trimester one, we see so many of you related to her experience and so we are here to tell you, that there is hope. It got better for her in Tri 2. (But of course it may not for everyone) This is our good news story episode, with an abundance of love and positivity towards pregnancy, tackling life, and the experience of nesting. Tara shares some great take home tips to make your pregnancy more efficient through this crucial phase to prepare for the almighty trimester 3.  Reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

In this weeks mini ep, the girls leave you with a tool that will fast track your journey to find emotional freedom almost straight away. Louisa has a revelation during her 75 hard challenge, which leaves the girls becoming introspective about what the pay off of a challenge like that, actually is. This episode will leave you with an understanding on how to apply the principle of surrender, and experience the process of letting go.  Episode Mentions: The Sedona Method by Hale Dwoskin https://www.booktopia.com.au/the-sedona-method-hale-dwoskin/book/9780007197774.html?source=pla&gad_source=1&gclid=CjwKCAiA0bWvBhBjEiwAtEsoW1D7NJFbgdwxSLZclPsFpc4R4e904ODloHv0fd_cuOyvESwND4OzshoCKTMQAvD_BwE https://www.sedona.com/Home.asp Letting Go by David Hawkins https://www.booktopia.com.au/letting-go-hawkins-david/book/9781401945015.html?source=pla&gad_source=1&gclid=CjwKCAiA0bWvBhBjEiwAtEsoW5YwAAnXxaTpfRU4B-AM5_06YB49KzqwsqWFB0Pnt5g0iQ0jhHWz_xoC5KoQAvD_BwE 75 Hard: https://andyfrisella.com/pages/75hard-info --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Judgement, it’s our human condition to judge and assess others. But how does that impact and impose on the relationship we have with ourselves and others? It’s described consistently in the self development world that we are on a pathway to love. One of the biggest obstacles on that journey is judgement and critisicim. Join the girls on their own breakthroughs, what they have learnt, what they know works when trying to transform thinking patterns and take home an actionable exercise to get you closer to love now.  Reach out and connect with us on social media: Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== Tik Tok: http://www.tiktok.com/@unfilteredexperience YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Tara celebrated 6 years sober on the 16th of February and to celebrate she’s reflected on the 6 benefits of her lifestyle built from being alcohol and drug free. Of course as returning listeners will know, we are both in recovery from addiction and alcoholism. We know that a life completely abstinent is the extreme, and doesn’t need to be an approach for all. However if you’ve ever felt like you need to reset and refresh, or get your life back on track. Becoming sober for a small period of time may be the motivator that could get the ball rolling, we hope to inspire others with the transformation we’ve had (and needed).  There is no shame if your alcohol or substance use has gotten out of control, it is a common problem and there are many resources that can help we hope this episode inspires you on your journey, but please reach out to:  https://www.directline.org.au/ https://www.sharc.org.au/sharc-programs/family-drug-gambling-help/ Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Today we, Tara and Louisa are through and through “girls girls” however it hasn’t always been that way, in this vulnerable and raw episode we share about our tumultuous upbringing that initially created some untrue and fearful beliefs around having deep connections with women. I’m sure many of us have been there, through the treacherous high school years where bullying is common, and safety is rare. For any women that had similar experiences, we hear you, we get you and we unite through our common experiences. This is how we developed and transformed our beliefs to gain the biggest secret and advantage to life, being a girls girl. We send love to all women out there, as we know it’s hard for us in this world. And we remind you that we are here and on your team, no matter what you’ve been through there’s always hope for new relationships. Sending love. Yeah the girls.   Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Welcome to our first episode of our pregnancy series! In this episode, we hear Tara’s raw unfiltered experience of how she navigated all things pregnancy. We do a deep dive into the struggles of the first trimester, and how nothing could have prepared her for the pain that came along with those hormonal changes. Her authentic and vulnerable take is driven to reassure anyone currently going through it, that they know they are not alone. She is an example that there is hope and it gets better. Please send us your stories and thoughts to our social media or email address below. We hope you enjoy! Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

We are back with a jaw dropping episode this week, where we take you through our incredible (and not so accurate) stories and experiences of seeing psychics, mediums and all things spiritual. Email us your own psychic stories at: theunfilteredexperience@outlook.com Or message us on social media: Instagram: @unfilteredexperience_podcast http://www.tiktok.com/@unfilteredexperience --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message

Welcome to our first episode back on set, recorded in 2024. It’s offical we are now professionals, and are therefore coming to you from video format. We’ve made it everyone! In this ep, we reunite after a month long break, and discuss the things we navigated this summer. The warmer weather was notorious for bringing up 101 limiting beliefs about ourselves and now finally we are kicking back and enjoying some new found esteem and freedom from negative thinking. Sign us up! So pop your AirPods in, do some chores, or sit down and relax with a cup of tea and enjoy this chit chatty, hilarious episode.  Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: theunfilteredexperience@outlook.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-experience-444/message