10 yrs in and her face says everything there is to say about our relationship on the day to day. Find a partner whom is also your best friend. You do this and you might just look up a decade later and realize you still look at each other like you did when you first met... Are you the partner you need to be? Tune in with J and find out. Check us out - www.strongerthanyesterday.com
Visit the Stronger Than Yesterday shop: www.strongerthanyesterday.com
“If we wait until we can achieve perfection, we’ll always fall short, because no matter how hard we try, no matter how hard we may want to be or not - we’re not perfect beings. We’re not perfect people. We’re not perfect at really f*cking anything"... Visit us at www.strongerthanyesterday.com
What do unhealthy people, the American diet and the media have in common? Tune in with J to find out.
Tune in with J as he talks about how dangerous it can be to be average.
Stop living in fear and push yourself to do the things you never thought you could.
What’s your health really worth? Tune in with J to find out...
Find out today if what you’re doing in your health regime is benefiting you or holding you back.
You must make the change to take the chance if you want anything in your life to change.
Why we need to calm the f#ck down when it comes to nutrition. Skip the fad diets and just eat healthy.
If your BFF is doing any of these things, they’re probably toxic and they should be fired 😳
You can always tell who the strongest players are in the game. They’re the ones building each other up, instead of tearing each other down.
Tune in as Crys & J, owners of Stronger Than Yesterday, introduce the new STY podcast
Social media is training our society to compare our lives, instead of appreciating everything we are. If social media didn’t exist, would your goals still be the same?
Tune in with with STY's Lead Wellness Coach, Justin Kreutz, and Joshua Higginbotham, Founder and CEO of BodHD for a candid conversation of the importance of hormones and what they can do for you in your life. Check out sty.bodhd.com for more info or to sign up today.
How to give your mindset the detox it deserves and reduce those negative vibes!