Claim OwnershipUnhooked: Breaking Porn Addiction Podcast
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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
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🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/ Jeremy Lipkowitz reshared his appearance on The Therapy Brothers podcast, where Brendan and Tyler Patrick interview him about how meditation and mindfulness can support recovery. Jeremy explains why mindfulness does not have to conflict with religious faith, and why it is better understood as a practical way to train attenti...
🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Interested in the Unhooked App? Join the waitlist here: https://unhookedapp.co/ Jeremy Lipkowitz hosts Brannon and Tyler Patrick on Unhooked to discuss why sobriety and recovery are not the same thing. The brothers are licensed clinicians with about forty years of combined experience treating porn addiction and betrayal trauma, and they host The Therapy Brothers podcast. They explain why a heavy emphasis ...
🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Jeremy Lipkowitz hosts Alessandro on Unhooked to discuss his mission of helping men become husbands, fathers, and human beings they admire, inspired by what he lacked in role models and his marriage. Alessandro explains Dr. Arne Rubenstein’s boy-to-man framework, contrasting boy traits like self-centered power, emotional reactivity, blame, and wanting a “mother” with mature ideals such as service to the team, ...
🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ In this episode, Jeremy Lipkowitz—former genetics researcher, ordained Buddhist monk, mindfulness teacher, executive coach, and founder of Unhooked Academy—shares his personal journey from early exposure to pornography through daily use in college and into recovery. He discusses how porn’s accessibility, affordability, and anonymity fuel addiction, while underlying drivers often include boredom, loneliness, disc...
🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ Jeremy Lipkowitz joins Piers Cross on An Evolving Man to discuss how porn addiction is driven and worsened by craving, shame, and avoidance of unpleasant emotions like boredom, loneliness, anxiety, and lack of purpose. Jeremy shares his own history of early porn exposure, how Buddhism and Matthieu Ricard’s book Happiness helped him understand neuroplasticity (“neurons that fire together, wire together”) and crav...
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