Unlaced: A Triathlon Podcast

On this episode, the guys catch up on what they've been doing the last couple of weeks. They also have a Chat GPT Top5 followed by a college mascot draft. Check it out!

On this episode, the guys go over race reports from their weekend races, and finish off with an NBA mascot draft. Be sure to check it out!

On this episode, the guys go over their very first race report! After that they dive back into the ChatGPT Top 5, and finish off with a refreshing sports drinks draft. Check it out!

In this episode, the guys are introduced to a new segment featuring ChatGPT, followed by another heated matchup in over/under, and finish strong with an NFL mascot draft. Check it out!

On this episode the guys go through a few tricky Would you Rathers, followed by another run of Spot the Lie, and finish out with a sitcom draft. Check it out!

On this episode the guys talk about the life benefits of sticking to a workout plan. We follow that up with another installment of Spot the Lie, and finish off with a rather presidential draft. Check it out!

On this episode the guys play around with ChatGPT, go through some Would you Rather questions, and finish off strong with an Adam Sandler draft. Check it out!

This week the guys work on their French, decide between sharks and bees, and finish off with an “unconventional” draft. Check it out!

On this episode the guys discuss their favorite ice cream flavors, play another game of Spot the Lie, and finish it off with another great draft. Check it out! 

How do you get yourself back on track when you fall off the wagon? Listen in on what the guys have for advice on setting yourself up for success for the long term. This game of fitness is defined by our habits over time, not the actions of a single day. Our draft for this week is based on our favorite songs to work out to! Does creatine have a secret cognitive enhancement effect?! Find out in this weeks episode!

Episode 14 is here! This week we start with another tri trivia, then decide if we would rather compete for trophies or prestige, and finish off with a draft of our dream locations to compete in a triathlon. Enjoy and don't forget to vote! 

This week's episode is highlighted by yet another draft! This time, its all about the snacks! What do we crave when we step across that finish line? Tune in to find that out as well as races we have planned for the upcoming season!

A brand new segment for this episode is introduced as the guys explore ways to keep things fresh and (slightly) on topic. It's like a game show, but worse. Who is your favorite super hero? Could they win an Ironman? Find out who we would pick in our Superhero Triathlon Draft!

On this episode the guys talk about building networks throughout the endurance community. We also have another spot the lie, and over/under! Listen in and enjoy!

The boys are back with another episode! On this episode we go over our goals are for 2023. We also introduce a BRAND NEW segment, and finish it off with another great draft. Be sure to listen, and vote for you think is the winner! 

On this episode the guys interviewed special guest Brian Cleven, who has completed ten Ironmans, with two more scheduled this year, to achieve a legacy status entry for the Ironman World Championship in Kona. He can also claim the distinct honor of running at least one mile everyday for the last twelve years and counting. We do a deep dive into work ethic, training philosophy, support systems, and more. Thanks, Brian, for taking the time to chat with us!

The boys are back with a Christmas Episode where we talk about our favorite gifts and treats. We also have would you rather and another draft! Listen in and be sure to vote for your favorite draft picks!

What is an aglet? How do we balance family and training? How bad of drivers are we? What is our favorite item from Taco Bell? This episode has some great tidbits that can relate to all aspects of life, not just training. Check it out as the guys get into some deep discussions on systems of support they have in place to keep their hobbies moving along!

A new game segment highlights episode 7, with the guys playing an over/under, triathlon edition. What are some of the ways that we hold ourselves accountable and keep on our training plans when the motivation isn't there? Find out as we do a deep dive into our methods for motivation, and more importantly, discipline.

What type of shenanigans are the boys getting up to today? A new segment highlights episode 6 where Kane, Jono, and Jimmy will select a team of land animals that will finish an Ironman triathlon for them. Who will select the best team?! The key word here people is "Land" animals! Enjoy!