Unleashed

Buy tickets to The Spring Fling. Author and skincare founder Zoë Foster Blake joins this week’s Unleashed and she’s bringing her new book, Group Chat, to the couch. Mary hired a nude dancer for a hen’s night, only for one very religious relative to become an extremely enthusiastic audience member. Bruna kept a cast fed, entertained and sane through COVID quarantine, right down to a request for a pet goanna. And Cath’s mum gave her one sentence when she was five that she’s lived by ever since. Plus, Zoë shares the travel rule she swears by, there's a girls trip thrown into chaos by one unexpected guest, and a group chat member who is about to get called out. It’s classic Unleashed full of life "advice" and the stories you can only tell your group chat. In your ears today: Mary Coustas, Bruna Papandrea, Cath Mahoney and guest Zoë Foster-Blake. You can buy Zoe's book Group Chat here.  Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.This show was produced and created by Mia FreedmanCreated and developed by Monique Bowley Executive Producer Grace RouvraySenior Producer and Audio Editor Tina MatolovSocial Media Producer Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.See omnystudio.com/listener for privacy information.

We're bringing you a special divorce episode because we know so many of you are either in the messy middle of it, or have come out the other side and found some unexpected freedom (aka the silver linings amongst the heartbreak). First up, the Unleashed hosts have done the research and found some of the wildest ex stories to prove that, whatever your ex has done, yours might not be the worst. There’s a tampon “found on the street”, a cheater who sent a Brené Brown video as an apology, and a man who took out an AVO against his own five-foot-five ex after she caught him cheating. Sally, Ginni and Cath are the divorcees of the group, and they’re joined by Mamamia host Annaliese Todd to share their hard-earned wisdom in a very non-advice advice episode. Ginni hired an actual dating coach and became a self-described dating maniac. Annaliese ditched her married name the second she saw it on a restaurant reservation card. And Cath wrote a memoir called Currently Between Husbands because, at the time, she didn’t know a single other divorced woman. Because sometimes the best divorce advice is simply hearing someone else say: yep, me too. This special episode is made possible by our friends at HBO Max. War is the hot new HBO original series on the divorce of the century streaming now only on HBO Max. In your ears today: Ginni Mansberg, Annaliese Todd, Cath Mahoney and a special voice note from Sally Hepworth. Buy tickets to The Spring Fling. Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.This show was produced and created by Mia FreedmanCreated and developed by Monique Bowley Executive Producer Grace RouvraySenior Producer and Audio Editor Tina MatolovSocial Media Producer Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.See omnystudio.com/listener for privacy information.

Buy tickets to The Spring Fling. Georgie tried to text her electrician a compliment and accidentally threatened him with legal action instead. Grace's ceiling caved in and dumped half a rooftop pool into her bedroom. Ginni is fairly convinced she drowned in a past life Plus: the eight-point list of things that annoy the Unleashed hosts. And Grace gives a "how to say no" masterclass that solves absolutely nothing. In your ears today: Georgie Page, Grace Lam, Ginni Mansberg, Cath Mahoney. Plus a little voice note from Sally Hepworth. Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us. Executive Producer Grace RouvraySenior Producer and Audio Editor Tina MatolovSocial Media Producer Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.See omnystudio.com/listener for privacy information.

Buy tickets to The Spring Fling. Cath went to the gynaecologist and came out with a story that involves stirrups, a giant screen, and a confession about waxing she did not mean to make. Sally used her own best friend as a human shield during a school egg fight. Also up for discussion is why nobody throws you a party for the last time you push a pram, and whether Gen Z has just figured out boundaries before the rest of us caught on. Plus, could Bruna win Survivor, Love Island or Australia's Next Top Model.  In your ears today: Sally Hepworth, Ginni Mansberg, Bruna Papandrea and Cath Mahoney. Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us. Executive Producer Grace RouvraySenior Producer and Audio Editor Tina MatolovSocial Media Producer Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.See omnystudio.com/listener for privacy information.

Over the past two episodes, our co-host Ginni has shared the deeply personal story of her mum's decision to access voluntary assisted dying. In this final episode, Ginni takes us through the day her mum died and what came next. Because when all the planning is done and you've left the hospital for the last time, nobody can really prepare you for waking up the next morning and knowing the person who has been part of your life since the day you were born, is suddenly gone. We're meeting Ginni one week later, in the messy middle of grief. This is Part 3 of Ginni's special series. You can also listen to Part 1 and Part 2. If this conversation brought up hard feelings and you need some help, please call Lifeline here. In your ears today is Cath Mahoney, Mary Coustas and Ginni Mansberg Buy tickets to The Spring Fling. Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us. Executive Producer Grace RouvraySenior Producer and Audio Editor Tina MatolovSocial Media Producer Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.See omnystudio.com/listener for privacy information.