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Unlock Your Life
Unlock Your Life
Author: Lori A. Harris
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© Copyright 2022 Lori A. Harris
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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you've done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison!
Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love.
This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations.
If you are ready to start making yourself a priority, follow the podcast so you don't miss an episode.
For more information about the show or Lori A. Harris visit
https://loriaharris.com/
Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love.
This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations.
If you are ready to start making yourself a priority, follow the podcast so you don't miss an episode.
For more information about the show or Lori A. Harris visit
https://loriaharris.com/
132 Episodes
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What if the very thing you're avoiding is the key to your next breakthrough? In this thought-provoking episode, Lori A. Harris explores how unresolved issues, hidden shame, and unfinished commitments quietly influence our lives. While many people interpret setbacks as signs to quit, Lori offers a different perspective: what if these obstacles are actually invitations to grow? Drawing from years of coaching and personal development experience, Lori reveals how shame can keep us trapped in cycles of avoidance, self-doubt, and self-sabotage. She explains why unfinished business, what she calls "incompleteness" drains our mental and emotional energy, making it harder to move forward with confidence and clarity. You'll learn why ignoring problems never makes them disappear, how unresolved issues impact your creativity and success, and the simple process of taking one small step at a time toward resolution. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE Why setbacks often appear right before major breakthroughs How shame shapes our choices and limits our potential The emotional and mental cost of carrying incompletes Why avoidance creates more pain than action FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
What if the life you're working so hard to build isn't actually the life you want? In this powerful episode, Lori A. Harris explores the tension between inherited ambitions and authentic fulfillment. Many of us unknowingly follow scripts handed down by family, culture, and society chasing achievements that look successful from the outside while feeling disconnected on the inside. Lori unpacks how people-pleasing, achievement addiction, and external validation can shape our identities and leave us feeling restless despite reaching our goals. Through personal stories and thought-provoking insights, she challenges listeners to examine whether their ambitions truly belong to them. This conversation is an invitation to stop postponing your desires, reconnect with your values, and redefine success on your own terms. If you've ever wondered why achieving more doesn't always feel better, this episode is for you. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE How inherited beliefs shape your definition of success Why high achievers often feel disconnected from fulfillment The hidden consequences of people-pleasing How achievement can become part of your identity Why your emotions and body provide valuable guidance FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
Why do so many people practice manifestation techniques yet struggle to see real results? In this insightful episode, Lori Harris uncovers one of the biggest misconceptions about manifestation and explains why positive thinking alone is rarely enough to create lasting change. Many people spend time creating vision boards, repeating affirmations, and visualizing their ideal future. While these practices can be powerful, Lori reveals that true manifestation requires something more: intentional action aligned with your vision. Throughout the conversation, Lori explores the powerful connection between mindset, belief systems, and daily habits. She explains how successful manifestation occurs when your thoughts, emotions, actions, and identity work together toward a common goal. You'll also discover how neuroplasticity allows the brain to create new pathways through repetition, helping you replace limiting beliefs with empowering ones that support personal growth and success. Whether you're working toward career advancement, financial freedom, better health, stronger relationships, or a more fulfilling life, this episode offers practical tools to help you move from dreaming to doing. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE Why manifestation often feels ineffective The hidden reason vision boards sometimes fail How to create a crystal-clear vision for your future The role of action in successful manifestation Why beliefs must be supported by behavior The importance of building a new identity aligned with your goals FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
In this powerful episode Lori Harris explores the hidden emotional struggle many high achievers face: feeling disconnected despite external success. You may have the career, the accomplishments, the relationships, or the lifestyle others admire yet still feel exhausted, emotionally drained, and strangely unfulfilled. Lori unpacks why this happens and how to begin reconnecting with your authentic self. Inside this episode, Lori introduces the Four Quadrants of Life: Health & Well-Being Love & Relationships Vocation & Creativity Time & Money Freedom She explains how imbalance in any of these areas can quietly create feelings of emptiness, even when everything "looks successful" from the outside. Drawing inspiration from Harriet Tubman's extraordinary journey, Lori reminds us that freedom is not simply a destination it's a way of being. Your desires, longings, and feelings of dissatisfaction are not flaws to ignore; they are signals guiding you back toward alignment and authenticity. This episode is an invitation to stop performing success and start living in alignment with who you truly are. If you've been asking yourself: "Why do I still feel empty even after achieving so much?" This conversation is for you. WHAT YOU WILL LEARN FROM THIS EPISODE Why success alone doesn't create fulfillment. How emotional disconnection develops in high achievers. The importance of living congruently with your values. How to identify areas where you've abandoned yourself. Why freedom begins with self-awareness and authenticity. FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
Are you successful on paper but still feel like something is missing? In today's episode Lori explores the hidden struggle many high achievers face: outgrowing the version of success they once chased. Drawing from her experience at the Home Place retreat, Lori shares powerful insights on personal growth, mindset shifts, and creating a life that truly aligns with who you are becoming. This episode challenges the traditional definition of success and invites you to consider a bold new perspective: What if you're not starting a new chapter but an entirely new book? If you're ready to break free from outdated goals and step into a more authentic version of success, this episode is for you. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE Why high achievers often feel unfulfilled despite success. How to shift from external validation to internal alignment. The importance of supportive environments for growth. How to recognize when it's time for a life pivot. Practical ways to step into a more meaningful and intentional life. FREE GIFT FROM LORI Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.



