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Unlocking Excellence
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© Copyright Eric Schwefel
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Hey Hey!! Welcome to "Unlocking Excellence"
Thanks so much for checking us out.
It's great to have you here. You're in for a treat!
Our mission is to be a reliable source of information and transformation for coaches, entrepreneurs, and ultimately, the middle class. We are for people who value their family, friends, and relationships over money. We are for those who choose relationships and ourselves over the next buck or the next promotion. Those things come and go, but connection is crucial.
Coming from a fitness background, you'll see a lot of health information. You'll also see plenty of information and interviews to help inspire, motivate, and cultivate a positive attitude within. I've always seen myself as an "everyman" and as someone who stands up for "the little guy." I like to "look after the neighborhood" and this is one way it can be done.
Any feedback or questions you'd like answered? Let me know!
Thanks so much for checking us out.
It's great to have you here. You're in for a treat!
Our mission is to be a reliable source of information and transformation for coaches, entrepreneurs, and ultimately, the middle class. We are for people who value their family, friends, and relationships over money. We are for those who choose relationships and ourselves over the next buck or the next promotion. Those things come and go, but connection is crucial.
Coming from a fitness background, you'll see a lot of health information. You'll also see plenty of information and interviews to help inspire, motivate, and cultivate a positive attitude within. I've always seen myself as an "everyman" and as someone who stands up for "the little guy." I like to "look after the neighborhood" and this is one way it can be done.
Any feedback or questions you'd like answered? Let me know!
84 Episodes
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Have you even heard of Aesop's Fables?Today, we have "The Cat & The Birds" along with the "The Spendthrift & The Swallow" There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/Want to get unstuck? Need a different perspective? I once helped someone lose 120lbs in 3 months, I can help you too. Let's talk this week.
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/Want to get unstuck? Need a different perspective? I once helped someone lose 120lbs in 3 months, I can help you too. Let's talk this week.
Today, let's talk a little about Breath work and Vocal Image Training. Two of the recent explorations into different exercise modalities I've triedNot everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/Want to get unstuck? Need a different perspective? I once helped someone lose 120lbs in 3 months, I can help you too. Let's talk this week.
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/Want to get unstuck? Need a different perspective? I once helped someone lose 120lbs in 3 months, I can help you too. Let's talk this week.
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
Hey Hey! I hope you are having a great day! In this episode, we are expanding. This is applicable anywhere. anytime. with, anyone.Tune in to find out.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and you, so much.This is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
Have you even heard of Aesop's Fables? There are quite a few of them, and many of the stories we hear today have their origins in these fables and The Bible.I'm excited to share these classic, timeless stories with you.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
Hey Hey! I hope you are having a great day! In this episode, we are sticking to what's close. There is no need to worry about what's outside your circle, so...What's outside your circle? Tune in to find out.Not everyone is going to listen, but those that do will learn something.Thank you for tuning in andSharing this with your friends, family, and preferred social platform.I appreciate it and youThis is how the world changes. It's one candle, person, lighting another.One share at a time. Be sure to connect with me on FB, Instagram, YouTube, and LinkedInhttps://ericschwefel.carrd.co/
On today's episode, we talk with Lauren Aimee! Lauren recently complete my program, "The Juice." In this episode, you'll hear about Lauren's journey, insights, breatkthroughs, and a practical look at how change is possible in a short amount of time. Want to learn more? https://ericschwefel.carrd.co/
In this episode, we talk with my friend and client, Rob Howell. Rob and I dive deep into his journey and experience with coaching. Rob tells us about what led him into coaching and how he's expanded.He shares with us his goals and the journey.Rob gives golden nuggets, insights, and a call to action that can create "instant enlightenment" or "Spark" for those listening. Find Him on FB & Instagram at Rob Howell.And..Remember, you got this.You Are Unstoppable.Visit here to learn more: https://ericschwefel.carrd.co/
In this episode, we talk with my friend and client, Ella A. Ella and I dive deep into her fitness/NLP journey and experience with coaching. Ella brings us through the obstacles she's triumphant over. She gives us the in's and out's of what worked for her, why it worked, and how it can work for you. Process Strategy to Achievable Results.Thanks, Ella, for being Awesome! Remember, you got this.and.You Are Unstoppable.Visit here to learn more about who I am and what I do: https://ericschwefel.carrd.co/
In this episode, we talk with my friend and client, Speedy G. Speedy and I dive deep into his journey and experience with coaching. You know that thing, that thing that's internal and you cant seem to identify and get past? Speedy was able to identify and clear past it. This is his exploration of Him.Speedy gives golden nuggets, insights, and thought provoking concepts that can create "instant enlightenment" for those listening. Follow him @speedygrealestateRemember, you got this.and.You Are Unstoppable.Visit here to learn more: https://ericschwefel.carrd.co/
In this episode, we talk with my long time friend and client, Esther. Let's take a deep dive into what she's been creating and how she's changed her life.Esther gives golden nuggets, insights, and thought provoking concepts that can create "instant enlightenment" for those listening. Remember, you got this.and.You Are Unstoppable.
In today's episode, I get to interview a good friend and longtime client, Rhonda. We talk about what brought her to the gym, and her journey around Unlocking Excellence, and how she's transformed her Mind, Body, and Spirit. Ps. Thank you, for sharing this with your friends, family, and audience.I appreciate the gesture.I appreciate you.This is how the world changes. It's one candle, person, lighting another. Be sure to connect with me on FB, Instagram, YouTube, and LinkedIn https://ericschwefel.carrd.co/
In this Episode, we dive into the live and learnings of a childhood and longtime friend of mine, Mr. Colin Odle. Colin is the defintion of "going after what you want" and "implement, improvise, adapt, and overcome."Be sure to leave a review, and give us 5 stars.Find Colin on Instagram, Facebook, and be sure to check out his Apparell line, https://chumpsapparelco.com/Ps. Find more of me here,https://ericschwefel.carrd.co/
Ohhhh are you ready?This week we are talking to my friend and client, Pauly D!!! Paul and I have known eachother for over 10 years, and recently linked back up. Paul delivers so many golden nuggets throughout this podcast. Im so excited to share it with you.Check it out, when you are done, maybe even before, share this bad boy out. We both know you'll love it. Please, s'il vous plait, por favor, bitte!! That's please in 4 languages! Thank you :) Don't forget to tag me!
In Today’s Episode, we interview my very first Client of my new venture, Part 2. Be sure to look for her on FB, Insta, and all the places. Maria Saia. A Phenomenal Woman and Spirit above all else. She is here to serve and reflect to you the possible life you could live. Maria shows us what’s possible when we believe what’s possible and how to make it happen. Enjoy :) And of course, share this bad boy out!
In Today’s Episode, we interview my very first Client of my new venture. The coaching is more in the life coaching category yet involves so much more. It’s actually quite hard to not be general with everything we work on. Maria does a phenomenal job on laying it all out for us. Be sure to look for her on FB, Insta, and all the places. Maria Saia. A Phenomenal Woman and Spirit above all else. She is here to serve and reflect to you the possible life you could live. Maria shows us what’s possible when we believe what’s possible and how to make it happen. Enjoy :) And of course, share this bad boy out!
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