Claim OwnershipUnpacking with Meena ( بودكاست بالدارجة 🤌🏽)
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© Unpacking with Meena
Description
Hi friends,
Thank you for being here. My name is Amina Mejdoubi. I am an author, an instructional designer and a social media strategist. I am passionate about helping people lead a positive and an intentional life. Through this podcast, we will explore our thoughts, feelings and share experiences of what makes and breaks us as human beings. I hope that this space enables us to connect, inspire and help each other master the art of being a human.
Want a peel into my personal life, follow my instagram @influencedbymeena.
Love and light,
Meena
🫶🏼✨
Thank you for being here. My name is Amina Mejdoubi. I am an author, an instructional designer and a social media strategist. I am passionate about helping people lead a positive and an intentional life. Through this podcast, we will explore our thoughts, feelings and share experiences of what makes and breaks us as human beings. I hope that this space enables us to connect, inspire and help each other master the art of being a human.
Want a peel into my personal life, follow my instagram @influencedbymeena.
Love and light,
Meena
🫶🏼✨
168 Episodes
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Why is it dangerous to say “ I want o be like you” and how can that affect our own identity.
It’s time that we live life according to our cycles. What is cycle syncing? How can it help us, women or menstruating people understand and support our bodies throughout the month…..
الا حاس براسك انك محتاج تغيير فحياتك 180 درجة، كنتمنا ان هاد النصاءح ينفعوك
Your thirties are your golden years because you become the exact version of who you are meant to be.
فهاد الحلقة غادي نهضر على شنو احسن استراتيجية باش نخدمو مزيان فوقت قليل و لا توتر
What are some ways we can stop worrying about how people perceive us? And how we as people stop seeking validation from external factors and rely on what we know about us to guide us.
ضروري انك تعيش الحقيقة ديالك و تعيش على طبيعتك سواءا تقبلوك الناس و لا لا 🤎
What we do to our bodies and minds and souls today will have a big impact on our future selves one day. What are some practices we can incorporate to ensure we live intentionally in the present and also have a healthy future.
شناهيا اليوغا و كيفاش هاد الممارسة تقدر تنفعنا فحياتنا اليومية. حوار زوين مع سهام صاحبة صفحة "yogabrajia”
رسالة من القلب الى القلب
شنو هي لغة الحب ديالك و ديال حب قلبك؟ و كيفاش الا فهمنا هاد اللغة ديالنا و ديال الاخر متساعد و كتقوي العلاقة ديالنا كتر
What is your love language? What is your partner’s love language? Why is it important to understand our own and partner’s love language?
شنو هما العادات اللي كنديرو اليوم اللي تقدر تاتر علينا فالمستقبل ؟
What does it mean to become “ that girl “ or “ that guy” or “ that person” you have always wanted to become ….
Did you know that lack of sleep can cause you to gain weight, shorten your life span and affect your overall well being?
What are the red flags we should be looking out for in people that we bring into our lives and how are they manifested in the other’s behavior.
شنهم العلامات الحمراء اللي كيكونو فالناس الجداد فحياتنا. هاد العلامات كيدلو على ان الانسان مسموم و من المهم اننا نبعدو من هاد الناس
1كيفاش العادات الصغيرة اليومية كيكون عندها تاتير كبير على حياتنا
How can micro daily habits have a huge impact in our lives and how can we cultivate these daily habits
What is breadcrumbing? Who gets exposed to it and what does it look like in a relationship?
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