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Unscripted

Author: Andi Salcedo | Momtoring

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Unscripted is a podcast for ambitious working mothers carrying the mental load, guilt, pressure, and invisible expectations of being everyone's default. Hosted by coach Andi Salcedo, it's about what's underneath the overwhelm and finding your own voice again.


Through honest stories, practical insights, and conversations about identity, boundaries, burnout, perfectionism, ambition, career, relationships, and motherhood, Unscripted explores the things working mothers carry, question, resent, fear, and want, but don't always say out loud.


This isn't another podcast about doing more or managing your time better. It's about questioning the scripts you've inherited about who you're supposed to be, so you can decide what you actually want to keep.


New episodes of Unscripted by Momtoring are hosted by Andi Salcedo, ICF Professional Certified Coach, former P&G and PayPal leader, working mother, and founder of Momtoring. She has spent eight years working with high-achieving women who are ready to stop managing their lives and start authoring them.


New episodes every week. Learn more about Momtoring at www.momtoring.com and follow us on Instagram @andiwithmomtoring.

 

12 Episodes
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You could list everything you're carrying in your sleep. Some nights you probably do. The camp form due Friday. The work project that got bigger without anyone asking if you wanted it bigger. The birthday you're tracking, the appointment only you remember, the thing you keep meaning to hand off and never do. It all feels equally important, which is exactly why none of it ever gets to go. So you keep carrying it. You tell yourself you'll sort it out when things calm down. They don't calm down....
You hand something off. A task, an errand, a whole afternoon of pickups. And five minutes later you're just as tired as you were before, like nothing moved. If you're a working mother who delegates and still ends every day carrying the exact same weight, this episode is about why that keeps happening, and it's not because your partner isn't capable, and it's not because you didn't ask clearly enough. It starts on an ordinary weeknight, packing up an entire household for a summer move, four bi...
You measure whether you're doing this right by something you don't actually control. A mood. A reaction. Whether your kid is happy with you in this exact moment. And if that's the measure, you're going to fail constantly. Not because you're doing anything wrong. Because moods aren't evidence. They're weather. A few weeks ago, Andi told her daughter she was leaving for the evening, and got a look that landed right in the middle of her chest. What happened next is not the story you'd expect. Sh...
You have the promotions. The glowing feedback. The degrees. The proof. So why does that quiet voice still whisper, "It's not enough"? In this deeply personal episode of Unscripted, Andi Salcedo explores the invisible filter that causes ambitious women to dismiss their accomplishments while holding tightly to every mistake, misstep, and moment of self-doubt. Through stories from her years at Procter & Gamble, an unexpected realization during a job search in San Francisco, and powerful insi...
You probably have a word for yourself. Type A. The one who can handle everything. The helpful one. The strong one. Maybe it arrived as a compliment and stayed as a cage. Maybe it landed so early you stopped noticing it was there at all. But it's running. Underneath the decisions you make before you've thought them through. The things you reach for. The things you quietly write off before anyone else gets the chance to weigh in. In high school, Andi's classmates used one word to describe...
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