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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
1113 Episodes
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For many religions and cultures, forgiveness is “the right thing to do.” But outside of moral judgements, why forgive? Frank Ostaseski, approaching forgiveness as a possibility, not an ethical imperative, […]
In this closing talk for the Spring practice period sesshin, the teachers reflect on the essence of continuous practice beyond the confines of the retreat environment, emphasizing the importance of […]
In this intimate and reflective Dharma talk, Sensei Alcio emphasizes the joyful and pure essence of Zen practice, countering any misconceptions that Zen involves a somber or stern attitude. Alcio […]
In this Dharma talk, Sensei Monshin reflects on the second day of a Spring Practice Period Sesshin, acknowledging the variety of experiences participants might have, from elation to frustration. Monshin […]
Roshi Norman reminds us the method prescribed for touching peace is Zazen. He emphasizes resting deeply to let the true essence emerge naturally without force. Norman speaks to the power […]
In this talk Sensei Alcio Braz draws from Vasubandu’s teachings, exploring the notion that recognizing and acknowledging the non-self aspects of our experiences—such as sensations, perceptions, mental formations, and consciousness—can […]
In this talk, Sensei Shinzan explores the teachings of Yogachara, a school of Mahayana Buddhism, emphasizing the union and practice that leads to understanding the self and transcending it towards […]
The program opexning warmly welcomes participants to Upaya’s spring practice period. Roshi Joan emphasizes the importance of this practice period, dedicated to exploring the teachings of Vasubandu, a fourth and […]
Sensei Monshin assures us that we are not so different from the Buddhas and ancestors that inspire us. ”The Buddha way has been kept alive in so many cultures, conditions, […]
Fresh off a two-week pilgrimage to Japan, Roshi Joan and Upaya’s priests share reflections on their experience. For Roshi Joan, this pilgrimage was about connecting to the historical roots of […]
This is the closing session of this program with Roshi Joan leading it with comments from the participants. To access the resources page for this program, please sign up by […]
In this impassioned talk, Jimmy Baca shares deeply personal experiences to illustrate the transformative power of writing and the significance of engaging with the present through art. He recounts his […]
Pico Iyer discusses Haiku as a reflection of Japanese culture, highlighting its brevity, impermanence, and communal aspect. He notes Haiku’s integration into modern Japanese life, from education to public displays, […]
Jane Hirshfield reads a Haiku by Basho about a horse eating roadside rose mallow, highlighting its simplicity, descriptive nature, and the human perception it conveys. She elaborates on the poem’s […]
Kazuaki Tanahashi and Peter Levitt’s discussion on Haiku delves into the depth and nuances of this poetic form, exploring its historical context, cultural significance, and the intricacies of its composition. […]
Kazuaki Tanahashi and Peter Levitt’s discussion on Haiku delves into the depth and nuances of this poetic form, exploring its historical context, cultural significance, and the intricacies of its composition. […]
Beth Howard’s talk at a Haiku retreat delves into the transformative power of Haiku writing, both as a practice of mindfulness and as a tool for activism. She shares her […]
Natalie Goldberg’s talk on Haiku delves into the life of the famous Haiku poet Matsuo Basho, particularly focusing on Basho’s years of suffering, meditation under the guidance of a Zen […]
In this opening session Roshi Joan outlines the schedule for the weekend. The faculty then discusses the transformative power of Haiku and shares personal experiences of haiku practice. The themes […]
Competitive ultra runner, author, and Zen practitioner Katie Arnold shares how she found Zen through running and, in turn, found running through Zen. Following a traumatic accident that left her […]
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Thank you. I listened to this episode after listening to podcast History On Fire about Ikkyu Sojun. Having run into sexism in some Buddhist communities in the US I was becoming confused about how to navigate it. I have a better understanding now.🙏
The addictions of multitasking and solving "problems" is something I can relate to. Been working on this for a while now and making headway, but this talk was very helpful. Being aware that this is a thing for others in a more deeper sense than just intellectually helps me give myself permission to let go. Gratefully 🙏