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Urban Spinster

Author: Sadia Sanders

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Celebrating the SINGLE life without judgement and redefining the word “Spinster”
56 Episodes
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Know Your Worth!

Know Your Worth!

2023-01-1913:55

Sometimes it takes a while for women to reverse the conditioning received from birth. And when we do, often that awakening is met with backlash. Especially from males. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Part 2 of the interview with my guest Gilbert Bao. On this episode we discuss his transition after spending 21 years in a California State Prison. Be sure to SUBSCRIBE! anchor.fm/urbanspinster/subscribe  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Continuing the episodic series on MacLaren Hall, my guest Gilbert Bao has spent more of his life in state custody than he has outside of it.  From being removed by children's services at the age of 8, to a revolving door of juvenile detention and then sentenced to 24 years to life in California State Prison, Gilbert has come out on the other side. He admits that there are daily adjustments to be made. But his freedom is worth it.  Be sure to SUBSCRIBE! anchor.fm/urbanspinster/subscribe  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
On this episode I speak with Los Angeles County MacLaren Hall Children's Center Survivor Tiffany Bowens. Her abusive mother freed her from the facility while on a field trip, then changed her name. Be sure to SUBSCRIBE! anchor.fm/urbanspinster/subscribe  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Civil Justice and personal injury Attorney Ben Crump has joined forces with Adam Slater of Slater, Slater, Schulman LLP to file a lawsuit against Los Angeles County on behalf of Survivors of sexual abuse at "House of Horrors" MacLaren Hall.  I attended a press conference held in downtown LA at Stanley Mosk courthouse. Be sure to SUBSCRIBE! anchor.fm/urbanspinster/subscribe  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
It went down in Dallas, TX this weekend with an all out twerk battle between patrons and the owner of True Kitchen & Kocktails.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Our own bad decisions can lead to us having bitterness that lasts a lifetime.  In an effort to keep our life lists on course, we often justify a significant other's bad behavior. Listen to my perspective on Teri Knight's story, ex-wife of murderer Manuel Gehring.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
The pastor has been caught cheating again! Would you continue to be a member of Relentless or any church where the principles of the bible continue to be disregarded? --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
By now you may have heard about the Prince of Sweetie Pies, Tim Norman being arrested on a federal charge of conspiracy murder-for-hire that killed his nephew Andre Montgomery. On this episode I talk about what lead to this arrest 4 years after Andre's murder. Ya'll pray for Miss Robbie! --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
The Flower, Blessing Loom, Gifting Circle etc. are nothing but schemes that will crumble, maybe before you cash or “gift” out. Not to be confused with real Su Su a savings club among close friends and family, these invite only massive groups are illegal scams. And COVID has created the opportunity for people to be taken advantage of as finances have become unstable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
When single people entangle with married folks we usually get the short end of the deal. Hear my thoughts on this whole August Alsina and Jada mess... --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
I've been watching docuseries "Trial by Media" on Netflix. The "King Richard" episode in part is an example of a Civil Rights attorney selling out the Black community in order to serve his own agenda.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Men still feel like home makers, while important, don’t contribute in the same ways that they do. And therefore should sexually satisfy their needs when desired. Comedian David Arnold’s Netflix special “Fat Ballerina” confirms this way of thinking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Most employees of large organizations have a Flex Spending Account benefit that they are not using. I teach you how to take advantage of this pre-tax savings on out-of-pocket medical expenses.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
The Peloton Bike Ad and Billy Dee Williams being “fluid”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Married or partnered people always try to hook up their Single friends. But get it wrong every time! On this episode, I give matchmakers 3 tips that will save a lot of time and keep the friendships in tact.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
I break down this 1st episode given my experiences with these types of relationships the ladies find themselves in.  Subscribe to the YouTube channel - Urban Spinster  --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Mama Bird Syndrome

Mama Bird Syndrome

2020-01-3004:56

Are you a Mama Bird? 🐦 Constantly feeding someone else with your time, money and resources without receiving much in return? --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Single Life Balance

Single Life Balance

2017-12-0703:43

Many people in our lives want to make demands of our time and resources. They think that because we’re single, we have it to give. Learn how to say no! --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
Here are some tips to help you enjoy the holidays while single. --- Send in a voice message: https://podcasters.spotify.com/pod/show/urbanspinster/message
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Comments (2)

Brenda Jones

I need to breathe. It is what it is. Great information. Don't kill the messenger. Information is the best wespon. Thank you.

Jun 22nd
Reply

Brenda Jones

28 versions of reviewing a score. Are the ways they make these determinations available to the pubilc? The credit review system sounds like a hot bed for abuse. There went the 40 acres and a mule again.

Jun 22nd
Reply
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