Venting with Veronica

I ramble about adulting, lessons learned,mental health, and relationships. FYI: I don’t sugar coat things. 💖

MAKE MENTAL HEALTH A PRIORITY

In this episode we discuss where I’ve been, feelings, taking care of yourself and mental health.

03-23
21:06

Vero and Vatos V1

In this episode I have some special guests from the best breakfast club podcast out there. We discuss relationships and miscommunication and how communication is important.

02-10
36:52

Be specific and know ya worth babes

Today we discuss being specific and how important that is in the beginning of all relationships. Also, we discuss self worth and communication because you know that’s ya girls favorite topic.

02-04
19:35

Cut the cord && follow through ✂️

Ya girl honestly rambled more than I usually do about cutting people off and following through because after all following through is the most important step.

01-28
18:23

FOOD4THOUGHTV2

In today’s episode we continue food 4 thought and discuss who is advocating for you in your absence

01-11
01:40

VISION

Today we talk about our vision and how to make them our reality because I know y’all got New Years resolutions on deck!! 🥰

01-06
05:15

Rambles with The Holy Lytle

In this episode it’s a throwback do something I thought I lost that I recorded with Brandon. FYI we do ramble but mostly talk about toxic work environment.

12-27
08:17

I AM NOT FINISHED

Hello my babies! Happy holidays! today we discuss a quote I came across on IG and how truly important that is as we approach the end of 2018.

12-24
03:10

T H A N K F U L

In this episode we talk about where I’ve been and how being thankful for be back here today.

11-13
04:19

Unpacking

In this segment we talk about the second stage of self love and that is unpacking. Unpacking everything that you were keeping in the closet, under the carpet or just locked away. Getting to know yourself and growing into yourself.

07-10
05:09

Choose yourself

Today we talk about generativity and how it relates to choosing yourself and how truly important that is for self growth.

05-17
05:37

Love lists

Brandon and I discuss love list and that goes on with moving on

05-06
09:29

Emotions

Hey babies today we discuss emotions and cognitive behavior therapy and how a+b=c! ❣️

03-26
05:10

Healing

Happy Tuesday my babies! Today we talk about healing. Healing is so important in life and so major to maintain a healthy mental health❣️

03-13
05:37

Being social @ the social

Being social at the social with josh, Enrique, Jakie, and a giraffe lol

02-24
04:19

Vero and Vato/ TheHolyLytle

Twitch.tv/TheHolyLytle

02-24
04:51

Relationships 🧐

Hey y’all I’ve been doing some reading about healthy relationships and wanted to share what I learned because it’s MAJOR ♥️

02-22
04:54

Changes

Make 2018 your year • Mindset • Isolation • Change

01-15
10:42

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