Verbose - A podcast by M3RRY

This is basically my brain dump of my existential crisis, anxiety chronicles, and just all the things I want to believe someone else out there can relate to.

on cognitive dissonance

In this episode I discuss the topic of cognitive dissonance and my experience of it in the last 7 years

02-25
11:13

on the fear of being perceived

In this thought-provoking episode we delve deep into the intricacies of the fear of being perceived. Join our host, M3RRY as she explores the complex emotions and vulnerabilities that come with the constant worry of how others see us. Discover insightful stories, expert interviews, and practical tips to overcome this fear and embrace your authentic self. Whether you're struggling with social anxiety or simply curious about the psychology behind our fear of judgment, this episode offers a compelling journey toward self-acceptance and personal growth. Tune in, and let's unravel the layers of perception and find the courage to be unapologetically you.

11-04
21:31

on changing your mind

In this episode, we explore the fascinating world of changing our minds and personal growth. Today, we're delving deep into the art of self-transformation. So, grab a cup of your favorite brew and join me as we dive into the nitty-gritty of embracing change, sharing practical tips, and uncovering the science behind shifting our mindsets. I'll also share some inspiring stories and personal experiences to help you understand how to pivot your thinking and unlock your full potential. If you've ever pondered the idea of evolving and growing independently, you're in the right place. This episode is like a cozy chat with a friend, where we'll explore the latest trends in personal development and, together, master the art of shifting our mindsets. So, go ahead, hit that subscribe button, and let's embark on this journey of personal growth.

10-28
14:47

on information overload

🎙️ Welcome to another thought-provoking episode of verbose - a podcast by MERRY. In this installment, we delve deep into the world of long-term content creation and the challenges that come with it. If you're a content creator or aspire to be one, this episode is a must-listen. 🌟 In a digital age, where content is king, creators often find themselves struggling with the ever-present dilemma of overconsumption and information overload. With countless social media platforms, trends, and data coming at us from all directions, how do you stay focused and create meaningful, sustainable content? 💡 Join MERRY, our seasoned host, and industry expert with years of content creation experience, as she discusses the pitfalls and solutions for navigating this digital landscape. She'll share her personal anecdotes, tips, and strategies that can help you not only survive but thrive as a content creator. 🔍 In this episode, you'll discover: 🔹 The common traps that content creators fall into due to overconsumption. 🔹 How information overload can hinder creativity and productivity. 🔹 Practical techniques for maintaining a healthy balance. 🔹 The importance of setting boundaries and self-care in the digital era. 🗣️ Whether you're a YouTuber, podcaster, blogger, or any type of content creator, this episode provides valuable insights to help you achieve longevity and authenticity in your creative journey.

10-24
12:57

on mind control

In this episode I ramble on about a topic that was inspired by a show I saw on hbo max called “the vow” which got me to really thinking about mind control and how quickly our brains can be used against us.

10-11
11:00

on male and female friendships

In this episode I discuss the evolution of my perspective towards my friendships with guys and what I’ve concluded about the topic.

09-03
11:35

on exhaustion

In this episode I talk about how post covid has been for me and what exhaustion means to me

05-05
10:19

on accountability

On this episode I discuss how we can flip our perspective by asking ourselves important questions.

05-01
10:41

on weaponized incompetence

On this episode I go on a little tangent about the buzzword or should I say buzz phrase and how it applies beyond just romantic relationships. I also touch on a few other things but you can listen to find out *wink wink*

04-25
10:20

on changing your mind

In this episode we discuss the topic of pivoting and why it’s one of the best things you can do for your life.

04-06
15:21

on being a woman

On this episode I share some of my lease favorite things about being a woman.Did any of it resonate or ring true for you?

08-07
06:47

on resilience

In this episode I proclaim that I shall no longer be referred to as a strong resilient woman; it is now considered an insult in my book and I rebuke that life. Enjoy!

08-08
06:56

on grieving

In this episode I talk about near death experiences, mediums, and what it means to grieve

07-31
20:08

on the power of silence

In this episode we discuss why silence is a powerful tool whether you’re in search of an answer or looking to build the next rome.

07-27
13:06

on boundaries pt 2

I’m this episode I piggy back on the last episode and share something i heard recently that really simplifies the topic of boundaries to where any human within any capacity can feel it.

07-19
06:49

on boundaries

In this episode I take you back in time and discuss how our family and societal orientation can shape how we ultimately come to view boundaries. P.S. yes i know the audio is a bit low and muffled...i removed it for that reason but i listened back and it was gems...the right ears will appreciate it.

07-19
14:23

on being vulnerable

In this episode I share something that happened to me recently and how that connects to the topic of vulnerability. I talk about how for me vulnerability is the new introversion, and why I ultimately don’t advocate for generosity when it comes to vulnerability.

07-19
13:31

on letting go

In this episode I share an incredible experience that I had yesterday evening and how that led me to a deep realization of growth.

07-14
07:21

on adulting

In this episode I talk about what adulting means to me and the role that social media plays in our developmental rat race. The fillm maker I mentioned is heyxnatalie on YouTube.

06-30
07:30

on impostor syndrome

In this episode I talk about impostor syndrome and my recent experience with it. I believe we’ve all felt this at some point and it’s all about what you do with the feeling rather than whether you can avoid it altogether.

06-22
06:36

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