Vidisha Kaushal

Welcome to this beautiful space where you can grow and expand. A space to share wisdom and inspiration for Personal Mastery & Conscious Living

Do you feel guilty when you rest?

This Monday I bring to you the story of Salma and her wise aunt. Through this story I invite you to look into your own patterns of life. Make sure you catch the Mini meditation in the end ๐Ÿ’–๐Ÿ’–๐Ÿ’–

12-06
07:58

What happens when you hate a part of your body?

Through this powerful real life story, find out what happens when we dislike an aspect of ourself & want to break through! Do share this important message with all your loved ones!!๐Ÿ’–๐Ÿ’–

11-21
07:47

The secret to healing this world

Discover through this simple story the secret to healing this world. When you feel this world is becoming too angry or too negative for you- here is what to do. If you enjoy today's Zen story and mini meditation consider giving this gift to loved ones๐Ÿ’ž

11-01
07:52

How long will it take?

Find out how long it will take for your efforts to yield results. Through this powerful Zen story of a master n his disciple , we find out the answers to some of our own questions. Do share this offering of love to all your dear ones๐Ÿ’ž

10-25
06:48

Who do you wake up for?

Are you like Susan? What can you learn from the story of Susan. Affirmations, meditation, positive thinking- Susan did it all Then Why did she wake up feeling exhausted? Discover the secret in this episode of Monday musings. Share this story with friends n family โค๏ธโค๏ธโค๏ธ

10-17
08:54

Why the tribe gathered around the sacred branch!

Discover the secret of this indigenous tribe that could make a wonderful shift in our own mental well being. On the occasion of World Mental Health day this simple story can teach us so much. Do share with friends & loved ones๐Ÿ’ž

10-10
08:59

What shocked the woman who tried to forgive her ex husband!?

When a client realized her life was stuck because of all the emotional baggage she carried from her previous marriage, she decided to let it all go. What happened next shocked her. Discover what happened next in this edition of Monday Musings . Don't forget to share this with someone who needs to hear this. Do subscribe so you don't miss the magic๐Ÿ’–

10-03
08:59

The story of the old man and joy

When misfortune comes , it brings more of itself. As humans we crave to get out of it and experience joy. How did the old man finally break free! Through this simple story of life, I bring you inspiration and alignment with a mini meditation in the end. Do share this message of love n joy. Sharing is a wonderful way to transform this world!

09-20
07:24

Are you in a prison?

The story of the 2 captives- so simple n yet profound. Allow this short lill story to be the catalyst for your deep reflection. Let me know what you are taking into this week. Mini meditation in the end. I'd love to know how it went for you!

09-12
07:31

The story of Sumaira & the burnt rice

Allow this amazing story of Sumaira to help you reflect and align. Do share in your comments what you learnt and enjoyed. Stay on till the end for the mind meditation.

08-29
08:39

The story of the Master & Disciple

Here's the story of the master walking through the jungle with his disciple. Discover what happens when the disciple hears a distant fight. Stay on for the mini meditation

08-15
05:51

More or less?

Welcome to the revamped Monday Musings. Here is one of my favourite stories- the story of David! I'd love to know if you enjoyed this format & got clarity today. Lots of love

08-08
03:50

Is it good to be goal bound or to go with the flow?

Goals can be amazing n yet goals can feel like a forced thing too. Many of like to go with the flow. So what is the way out. In this episode let's discover this n more! Share this with a friend who needs it ๐Ÿ™‚

08-01
17:21

What to do with the problems of your life

We grow up learning how life is filled with problems and struggle. At some point we get exhausted of all the strife, the suffering and all. Here is something simple to do for the problems in our lives!, Mini meditation in the end

07-12
10:05

Why I lost interest in playing!

How many of us lost the spark during our childhood/ years of growing up? And how do we begin to recover it? In this episode of monday musings we explore this universal phenomenon. Do subscribe if you haven't yet!

07-04
09:34

Do I really have a choice?

What kind of choice do I have in my life right now? There are so many aspects where I might feel the absence of the most important freedom in life- the freedom to choose. Lets go a little deeper into this. Shall we?๐Ÿ’ž

06-27
08:47

Wanna know your real age?

How old are you? Do you choose clothes appropriate for your age? Are your activities perfect for the age that you are? Ah! The 'age' story. Let's navigate this journey shall we?

06-20
10:52

Ordinary life versus the big dreams!

Life occurs in 'ordinary' days n nights and yet we crave to live the phenomenal destiny each of us dream of .The eternal dilemma of enjoying what IS versus what our dreams are. Come untangle these knots of life with me. Much love to youโค๏ธ

06-13
08:05

What is creativity? Do you have it?

This Monday let's dive into the amazingly powerful journey of creativity. Unraveling what it truly means...going beyond the cliched. Mini Meditation at the end as always ๐Ÿ˜Šโค๏ธ

05-30
08:50

What lies beneath loss!

Loss of loved ones, loss of health, loss of time, loss of financial security and most of all loss of freedom. So many of us face so many losses in today's times. Let's find out what lies beneath it all and how to deal with it.

05-23
08:17

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