Making sure you know that you are not alone is so important. Please don’t feel as if you are a burden, talk to someone! In this episode I talk briefly about #josephossai of the #bengals. I’m sure he is feeling pretty down. Thank goodness for the support he had from his team. Imagine if they all abandoned him, and he wasn’t strong enough to deal with that possible costly mistake. I also talk more about climbing out of the deep pit I was in when cheated on. Want to be a guest and chat on an episode? Leave me a 1min voice message @ anchor.fm/viewsfromabutterfly/message or send me an email @ viewsfromabutterfly@gmail.com You can be a guest, I could air your message, or discuss your question or concern on an episode. Until Next Time. Wrapping My Wings Around You All, I Got You!! #suicide #depression #cheating #help
Listen to my story of how, I never got out of bed for Christmas! I just wanted it go away. Imagine the feeling that people who suffer with depression everyday could possibly feel like!! Sometimes it is hard to move, people think it’s easier than it is! Do you have a similar story to share? You can send me an email at viewsfromabutterfly@gmail.com or leave a voice message at anchor.fm/viewsfromabutterfly/message. I would love to hear from you. You can be an audible guest, or I could share your voice message, or tell your story for you. Until next time, Wrapping My Wings Around You All, I Got You!! #cheating #depression #Suicide & Crisis Lifeline 988
Happy New Year! Let’s take the pressure of us physically and mentally by making monthly resolutions. Trying to commit to something for a whole year can be stressful. Not completing those yearly resolutions can be depressing. It can make you feel like a failure. Let’s try just a day at a time until that turns into a “wanted” accomplishment for the month! Then you can say “Happy New Month!” I love the sound of that :) Do you have suggestions you would like to share? Want to appear on my show? You can contact me via email at viewsfromabutterfly@gmail.com or leave a 1minute voicemail at anchor.fm/viewsfromabutterfly/message Until Next Time, Wrapping My Wings Around You All, I Got You! #new year #resolution, #commitment, #mental health, #exercise, #journaling, #planners #Suicide & Crisis Lifeline 988
DJ tWitch committed suicide. The whole world has watched him on so many shows. We’ve watched him dance, teach dance and dj his music, always appearing so happy. Mental Health Disorders are serious. Please don’t keep it to yourself. If you are feeling blah, down, blue, an unpleasant feeling that lasts, call, text someone. Don’t feel like no one cares. If you would like to send me an email, feel free @ viewsfromabutterfly@gmail.com or you can leave me a voicemail @ anchor.fm/viewsfromabutterfly/message Until next time, Wrapping My Wings Around You All, I Got You! #dancer, #Ellen, #Suicide, #DJtWitch #mentalhealth #anxiety, #depression #podcast #Suicide & Crisis Lifeline 988
Winter Snow, Thanksgiving, Christmas, or New Years can be and sound sooo exciting to some. But to others, it’s the worst time of the year. Some feel pressured to buy gifts in order to not feel judged. Others feel bad because they aren’t close to family or friends, and they end up spending it alone. The holidays can be one of the hardest times for those with any mental health disorders. Please talk to someone! If you would like to just have someone listen or want to share your story on my podcast, you can do so. You can also leave me a voicemail or drop an email. And if you like I can share your story for you anonymously. For email: viewsfromabutterfly@gmail.com You can also leave a voicemail on anchor.fm/viewsfromabutterfly/message let me know if you would like me to air it for you anonymously or just tell your story. Or if you want you can be a guest yourself. Wrapping My Wings Around You All, I Got You🦋 #depression #anxiety #sad #holidays #suicide #loneliness
#Anxiety #Mental Health #Disorder Today among many, I will be talking with you about what goes on with me and my anxiety. As I mentioned before, I want to be as transparent as possible on this channel, which will mean that I will include episodes that are not so easy to share. I hope that this episode is slowly introducing you to what some people with anxiety can experience. If you would like to leave me an email, feel free at viewsfromabutterfly@gmail.com or leave a 1 minute, (you can leave as many as you like) voicemail at anchor.fm/viewsfromabutterfly/message Until next time, Wrapping My Wings Around You All, I Got You!!
This is Mental Health Awareness Month!Although we should be paying attention to this all the time, this month is just to give us an opportunity to do more, to seek help for ourselves and others. I say ourselves, because myself suffer from an anxiety disorder. There are so many levels of anxiety, as well as different types of mental health disorders. We all need to talk and encourage each other. If you have questions, let me know, I would be glad to answer them. Want to leave a private voicemail with questions? Contact me @ anchor.fm/viewsfromabutterfly/message If you would like to leave a private email, you may do that as well at viewsfromabutterfly@gmail.com. Please don’t be afraid to help yourself or someone else. Until next time, Wrapping my wings around you all! I got you!
Sometimes we get snapped into reality when doing a good deed. Not everyone wants to accept our charity, be from pride or a type of mental illness. Let us try to be more humble and not take it personally when rejected from someone homeless or down on their luck. Have a similar story, or want to leave a comment? Would you like to be heard on my podcast, or just want to leave a (1) min voicemail (you can keep adding, and I’ll put it together). You can do either by sending an email to me at viewsfromabutterfly@gmail.com or leave your voicemail at anchor.fm/viewsfromabutterfly/message Wrapping My Wings Around You, I Got You!
This is a perfect time for me to let you know how grateful and thankful I am for each and everyone of you. I appreciate you listening to me while your driving, studying, eating or cleaning, whatever it is, you’re listening and I am humble. Grow with me as I emerge from my cocoon, spread my wings, and soar. Knowing that you were with me and helping me, means so much to me. But knowing that my podcast is helping you or someone you know or care about means the world to me. I am thankful, humble and appreciative. Want to send me an email? Send it to: viewsfromabutterfly@gmail.com. Want to leave a (1) minute voicemail? You can leave it @ anchor.fm/viewsfromabutterfly/message
As we approach the holidays, I was reminded of something I thought of to do for those that were down on their luck that I would encounter on my way to my previous place of employment. I hope that my story inspires you to do something similar, it will definitely make someone’s day. #homeless #s.a.d #holidays. Want to leave me a (1) minute voicemail? anchor.fm/viewsfromabutterfly/voicemail Would you like to email me with a story, I can read it over the air for you, if you’re shy, and don’t want to be a guest, or if you would like to be a guest, email me at viewsfromabutterfly@gmail.com Until next time, Wrapping my wings around you, I got you!
Homeless for (3) years, Wayne Shipman shares with us some of his struggles with being estranged from his family, suffering with mental illness and his near death experience. Wayne discusses his experience with (S.A.D) Seasonal Affective Disorder and how the holidays can affect someone with mental illness particularly himself as a homeless person. His humbleness and vulnerable disclosure should help to open our eyes, on how we view the homeless and those with mental illness. Want to leave me a (1) min voicemail? anchor.fm/viewsfromabutterfly/voicemessage You can also email me at viewsfromabutterfly@gmail.com Until next time, Wrapping my wings around you! I got you!
Come join me on my podcast as we candidly talk about Mental Health Issues. You can discuss your mental health issues or ask questions. Don’t want to be a guest, that’s okay too. You can leave a voice message or email. Don’t forget, I’m starting the relationship portion soon. Have some topics you’d like me to discuss? Let me know. Leave a one minute voicemail at anchor.fm/viewsfromabutterfly/message or send me an email at viewsfromabutterfly@gmail.com Until next time, Wrapping My Wings Around You, I got you
I wanted to interview and have as a guest a former athlete, to help us see a little bit into what it takes mentally for an athlete to perform at their peak, and also how not being in the right mindset, ie, anxiety, depression etc, could also affect their performance. If you’d like to join me on my podcast regarding this episode, past or future episodes, or would like to contact me or have comments or questions, please email me at viewsfromabutterfly@gmail.com or leave a (1) one minute voice message @ anchor.fm/viewsfromabutterfly/message Until next time, Wrapping my wings around you, I got you!
I experienced an anxiety attack on the way to the mall. This episode discusses how I felt at the time, and what I did. Have you or anyone you know been diagnosed with an Anxiety Disorder? Hit me up by dropping me an email @viewsfromabutterfly@gmail.com or you can leave a 1 minute voicemail about your experience, or if you would like me to contact you and I tell your story for you, you can leave me that message also. Want to be a guess let me know that also. Leave a voicemail @ anchor.fm/viewsfromabutterfly/message Wrapping My Wings Around You. I Got You!
This is part 2 to Episode Choosing Her Health (May 31) If you would like to appear on my podcast via voicemail or email, please leave a 1min voicemail at anchor.fm/viewsfromabutterfly/message or drop me an email @viewsfromabutterfly@gmail.com Wrapping My Wings Around You. I Got You!
Coming soon I will be talking about my diagnosis of Anxiety. What I have experienced and learned. If you would like to be a guest on my podcast and talk with me about your diagnosis or story of Anxiety, let me know. If you’re too shy, that’s okay, I’m wrapping my wings around you. I Got You!! Email me if you’d like to join me @ viewsfromabutterfly@gmail.com or leave me a quick 1min. voicemail if you’d like to join me or just want to leave me a 1 min message about your experience at anchor.fm/viewsfromabutterfly/message
Naomi Osaka chose her mental health over attending a press conference. What’s your take on that? Send me an email at viewsfromabutterfly@gmail.com or let me hear your 1 min voicemail at anchor.fm/viewsfromabutterfly/message #Naomiosaka #mentalhealthawareness Wrapping My Wings Around You! I Got You!
This episode is emphasizing that May is Mental Health Awareness Month. More and more people are slowly becoming aware and in tuned to their own mental health. My podcast is to help all of us realize that everyone goes through different bouts of something or knows a family member who has, even if it’s short lived. If you would like to appear on my podcast for an interview, please leave me an email or voicemail and let me know, or if you just want to leave me an email or a voicemail for a comment, please do so at, email: viewsfromabutterfly@gmail.com or leave a voicemail at anchor.fm/viewsfromabutterfly/message Until next time, Wrapping My Wings Around You, I got you!
Have you noticed during a certain time of the year, that you don’t feel quite the same? Perhaps unbeknownst to you, you could be experiencing (SAD) Seasonal Affective Disorder, a different type of depression. Want to be a guest on my podcast, let me know. Or would you like to just drop me an email or leave me a voice message? Please do. You can email me at viewsfromabutterfly@gmail.com or leave a 1 minute message at anchor.fm/viewsfromabutterfly/message Look for my podcast View From A Butterfly wherever you listen to your podcast! Please subscribe on that platform so you’ll know whenever I upload a new episode. Thanks! Wrapping my wings around you, I got you!
Do your vacuum lines have to go a certain way? Do you grit your teeth when someone’s vacuum lined don’t go that way? Lol! We’re going to talk together about our little repetitive habits, or even someone you know. There are so many types of OCD. I’m going to do this episode down the line after I get some of your responses. So take some time and think about it. Please leave me an email at: viewsfromabutterfly@gmail.com or a 1 minute voicemail at anchor.fm/viewsfromabutterfly/message