Claim OwnershipVitamin G with Steph Gee
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© Steph Gee, RTF Productions
Description
Stephanie Gee is a co-founder of Gee Beauty, a beauty expert, a content creator, and the host of the Vitamin G podcast. With over 15 years of experience of entrepreneurship in the beauty space, Stephanie has always had a thirst for knowledge while on her ever-evolving quest into self-improvement. Each week, Stephanie will be interviewing industry experts in health, wellness, beauty, relationships, and entrepreneurship to learn their stories, beliefs and practices that have led them to achieve greatness. The Vitamin G podcast is that little something extra to inspire us to get to the next level
14 Episodes
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In this episode, Steph sits down with award-winning jewelry brand founder and designer, Jenny Bird. Jenny shares her journey of leaving her career in brand marketing in her 20s to becoming a creative entrepreneur, starting originally as a bag designer. After the 2008 recession, Jenny started the business over, with more knowledge and experience, into the hugely successful jewelry and lifestyle brand it is today. Throughout the episode, Jenny shares how the brand got into the hands of celebrities like Kylie Jenner and Jennifer Lopez, her best pieces of business advice, how she manages being a working mom, how important networking and putting yourself out there is to create new opportunities, and how Jenny leads the company with a commitment and focus to uplift women (with every sale). In this conversation, you'll quickly feel Jenny's openness, and authenticity about what it takes to build and lead a successful brand, her commitment to herself improvement (we talk about hormone health and pre-menopause) and how she see challenges in life as an opportunity to meet her more evolved self on the other side.
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Steph sits down with Dr. John Dempster ND, Functional Medicine Doctor, and founder of the Dempster Clinic. Dr. Dempster shares his approach to healing his patients, particularly focusing on those with digestive and autoimmune conditions, through food, supplementation and lifestyle changes. Dr. Dempster speaks to the power of natural healing, the power of finding a root cause resolution, and the power of food. We discuss the impact of our genetics, hormones, microbiome in your health and practical tips to lower stress (hint: it's free and can be done anywhere, anytime!). Dr. Dempster speaks to the science behind eating an anti-inflammatory diet, why we should all be taking an omega-3 supplement and how the gut is the gateway for our health. This is a must-listen episode!
Follow Dr. Dempster HERE
Learn More About The Dempster Clinic HERE
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In this episode, Steph sits down with Gigi Vogel, founder of wellness brand, De La Heart, a bodycare line focused on lymphatic drainage. Gigi shares her story of struggling with chronic UTIs in the 20s, and turning to naturopathic medicine to heal. Throughout her journey, Gigi became a registered health coach, rediscovered her Colombian mother's holistic healing rituals of lymphatic drainage tools, and found her calling in teaching women optimal self care. As an entrepreneur, creator mother and wife, Gigi shows up daily on her social platforms to share and educate on the benefits of her wellness practices ranging from cold plunging, hormone balancing meals, dry brushing and lymphatic massage. Gigi's approach to wellness and women's health is refreshing, educational and inspirational.
Follow Gigi Vogel HERE
Follow De La Heart HERE
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In this episode, Steph sits down with Nicole Bonberi, author, creator and founder of Bonberi Mart, a plant-based mart based in NYC (one of my favorite spots!). Nicole shares her story of hitting rock bottom in her 20s, and tuning to an alternative way of living to heal and grow. Nicole speaks about healing her relationship with food, the power of meditation, the wellness modalities she leans on and the great teachers that have guided her along the way (including Gaby Bernstein). Amongst all of this, Nicole has become an entreprenuer, influencer and author and shares how she balances it all while being a wife and mother to her 2 children. Nicole's approach to wellness comes from a place of wholeness, balance and is presented with a sense of gratitude you can feel in all that she shares
Follow Nicole Bonberi HERE
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In this episode, Steph sits down with Taylor Frankel, Co-Founder and Chief Brand Officer of Nudestix, a multi-tasking focused, global beauty brand. Taylor shares her story of building the brand alongside her mom and sister while in high school, their retail launch strategy, how she manages her wellness while travelling the world for work, the realities and balance of working with family, and what it takes to stay on the shelves of big beauty retails. Taylor also shares their exciting, recent launch at Shoppers Drug Mart all across Canada. Steph and Taylor speak to their synergistic professional lives and how they became fast friends years ago while speaking on a panel.
Follow Taylor Frankel HERE
Follow Nudestix HERE
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Follow Gee Beauty HERE
In this episode, Steph sits down with Kate Taylor Martin, founder of Nutbar, a health-forward coffee shop in Toronto, Canada. Kate shares her story of building Nutbar, her passion and daily commitment to her own wellness practices (you'll want to learn all about these), how impactful adaptogenic mushrooms are, and the major influence of wellness in her family...hint: Kate's brother being the founder of Othership.
FOLLOW KATE TAYLOR MARTIN, click here
Follow Nutbar here
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In this episode Steph sits down with Caroline Baudino, aka Shop With Caroline. Caroline shares her story on having her 'aha' moment when she looked in the mirror one day in her mid 40s and realized she had lost herself and decided to bring back the best version of herself. This episode is filled with honesty, authenticity, emotion, strength and inspiration. Caroline shares the truth of being a mom, becoming an entrepreneur, taking care of her elderly mother, marriage and her happy tools that she uses everyday for self-improvement.
Follow Caroline, click HERE
Shop Gee Beauty Makeup , use code caroline15
Follow Steph, click HERE
1In this episode, Steph sits down with Dianna Cohen, CEO and founder of, Crown Affair - the best-selling haircare brand with a major cult following. Dianna shares how she launched her brand during the pandemic, her story of how being raised with a nightly hair care ritual set the tone for her love and appreciation for hair health, the special trip she took which inspired a key ingredient of the brand, and how to find balance and connection with your hair routines.
Follow Dianna Cohen HERE
Follow Crown Affair HERE
Use Code vitaming For 15% off When You Shop Crown Affair HERE
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In this episode, Steph sits down with Registered Psychotherapist, Natasha Vujovic, who specializes in individual and couples therapy. Natasha shares her long term approach to unveiling where our inner challenges come from, how to better communicate our needs to our partners and how to find balance within ourselves when we let go of aiming for perfection.
To connect with Natasha (you must be a resident of Ontario, Canada) click HERE
To connect with Steph Gee, click HERE
Today Steph goes solo for the first time on Vitamin G to share the details on her most requested topic: her body transformation. Steph shares the mindset shifts she made, the practices she commits to everyday and how the slow pace of achieving her goals became her greatest strength in enjoying the process.
To connect with Steph Gee, click HERE
Today Steph sits down with Ilana Muhlstein, RD, founder of the 2B Mindset weight-loss program, entrepreneur, mom of 3 and viral content creator. In this episode, Ilana shares her lived experience of being 100 pounds overweight as a child, how going to weight-loss camp every summer inspired the creation of the 2B Mindset program, and her proven methods to empower people to lose weight and keep it off successfully.
To connect with Ilana Muhlstein, click HERE
To connect with Steph Gee, click HERE
To learn more about the 2B Mindset Program, click HERE
Today Steph sits down with Joanna Czech, celebrity aesthetician and founder of Joanna Czech Skincare. In this episode, Joanna shares her story of going from medical school in Poland to becoming a world-renown aesthetician and on the speed-dial some of the most famous faces in the world. Joanna educates us on her result driven skincare line and how to effectively treat your skin with her signature facial method. Czech shares her holistic approach to beauty and best tips for glowing skin.
To connect with Joanna Czech, click HERE
For 15% off Joanna Czech Skincare, use code vitaming15 click HERE
To connect with Steph Gee, click HERE
Today Steph sits down with Rachel Robinson, fitness expert, creator of Rachel Fitness, reality TV star, wife, mother and best of all, Steph’s sister-in-law. In this episode, Rachel shares her inspiring journey from being a huge star on MTV’s The Challenge to launching a successful fitness platform in the height of the pandemic. Rachel shares everything from her 30 minute method to transform your body, to overcoming resistance, falling in love with her wife, her approach to motherhood and her passion for advocating for women’s rights.
To connect with Rachel Robinson, click HERE
To try Rachel Fitness, click HERE
Use code: VitaminG for 20% off your subscription
To connect with Steph Gee, click HERE
Welcome to the Vitamin G Podcast! In this introductory episode, Steph shares a bit about herself from being a young girl who loved to sing and perform to her invisible audience, to becoming a client facing entrepreneur and content creator. Steph speaks to her many attempts at launching a podcast while trusting the timing of life to it now being a reality. Steph is excited to welcome you into the world of Vitamin G, a space for us to all learn, grow and evolve.
To connect with Steph Gee, click HERE
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