Discover
Voz Memos
62 Episodes
Reverse
Brain dump journaling works for some people but I needed something to push my journaling deeper. Ultimately, using a coaching framework with open-ended and future-facing questions is what made rethink everything.
Additional coaching questions:
Who do you want to be when you wake up each day?
Who do you want to be in X situation?
What am I realizing about this?
What needs to change to support X goal?
Where do I draw the line?
Where do I find peace?
When will I speak up about your feelings?
When do I feel most confident?
Why is this important?
Why not?
How does this impact you?
How can I use this information to make a change?
Learn more about Voz Memos
The Unstagram
Read my Zines
Follow me on Bluesky
Shop my Etsy
For a while now, I've wanted to make a perzine and a coloring sheet zine, and finally I made both at the same time. So let me take you through my thought process, and if you want, you can color the template in with me as I go through it <3
Download the free perzine template
More of my coloring sheets
Learn more about Voz Memos
The Unstagram
Read my Zines
Follow me on Bluesky
Shop my Etsy
Autonomous Zine Fest was a huge success! In this episode: a deep dive on my haul and finding inspiration from other zinesters. Don't overthink it! A zine can be anything.
Watch this video on YouTube
Learn more about Voz Memos
The Unstagram
Read my Zines
Follow me on Bluesky
Shop my Etsy
Featured Zinesters (who have links):
Some Cats I've Met - Bryan Gratz
Website: https://bryangratz.net
Instagram: https://www.instagram.com/bryanmakesstuff/
How to Get to Hog Heaven - Indigo Luck
Instagram: https://www.instagram.com/indigoluck_/
Nicole's Friendship Zine
Instagram: https://www.instagram.com/nkdkart/
Postcard Poetry and Everything Zine (Watermarble) - Dawn Wing
Website: http://waterpigpress.com
Minnesota a Poem - Simone Parker
Website: https://simoneparkerpoet.com
Would You Rather - Vivian Sandquist
Instagram: https://www.instagram.com/vivian.sandquist/
the youtube comments lately - Matte
Website: https://mattenet.cargo.site
Zapatista Autonomy - Jerome Baschet
Website: https://illwill.com
Summer Reading List for Minneapolis 2026
Website: https://antidotezine.com/2026/06/02/summer-reading-list-minneapolis-2026/
Gays Crazies & Motherfuckers
Website: https://crimethinc.com/stonewallriots
Balance Sheet: Two Years Against Cop City
Website: https://crimethic.com/AgainstCopCity
Astrology Basics - Xiomar Luna
Website: https://xiomarluna.com
Instagram: https://www.instagram.com/yourfriendthamoon/
Sometimes life is not just giving you lemons; it is drowning you in them. I found (with the advice of my therapist) that journaling is the best way to combat the overwhelm. In this episode: the who, what, when, where, why, and how of my journaling process. With a bonus feature of my cat tour zine from the 2026 Minneapolis cat tour.
Watch on YouTube
Learn more about Voz Memos
The Unstagram
Read my Zines
Follow me on Bluesky
Shop my Etsy
In this episode, I take you through my creative process for making my year into a magazine. It starts with a blank page and ends with ADÉLA inspiring my choice of fonts and creative vision. This isn't the final product, but you can see the project's start and its potential to become a stand-alone zine.
Watch this episode on YouTube
2025 Magazine
2024 Magazine
Learn more about Voz Memos
The Unstagram
Read my Zines
Follow me on Bluesky
Shop my Etsy




