Vulnerable Podcast

VULNERABLE REWIND: Today on Vulnerable, I sit down with Kimberly J. Brown. Kimberly is an actress who started her career at just five years old. We grew up together in the industry, crossing paths at commercial auditions, on Broadway, and later in California during our Disney Channel days. So it was great to catch up with my friend!In this episode, Kimberly and I reflect on our experiences in NYC being child actors. Kimberly shares what it was like to be Young Cosette in Les Miserables and how she juggled being on Broadway and a regular on Guiding Light at the same time. We also talk about being the first Disney Channel “stars” and what it was like to usher a new era for the Disney Channel in terms of entertainment that adults and kids today still enjoy!Kimberly shared how she navigated her education while acting and why she decided to go to college and study something entirely outside of “the arts.” Kimberly’s deep wisdom from growing up in the industry, has allowed her to really own her creative endeavors, from continuing her acting, to writing and producing sketches on her YouTube and social channels, to selling unique graphic tees on her Etsy shop, to traveling and interacting with fans at Cons. Kimberly has crafted a life she enjoys. She truly loves that her work can bring someone joy.PLUS, we even learn how unexpected love came into her life when she reconnected with her Halloweentown co-star.This episode highlights how you can design a life you love that will uplift all the talents that make you, you! You can follow Kimberly @OfficialKJB on TikTok, Instagram, Facebook, Twitter, and YouTube. If you are a fan of custom artwork, graphic tees, and more, check out Kimberly’s Etsy shop CraftilyCreative. You can also learn more about Kimberly J. Brown at her official website here.Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VULNERABLE REWIND:*Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, Alyson Stoner and I continue to our conversation advocating for high-performing children. Alyson is a multi-disciplinary artist - actress, singer, dancer, and podcast host, to name a few. You may remember her from Camp Rock, Cheaper By The Dozen, Step Up Franchise, and more.Alyson and I discuss the deeper work we are doing in our own healing journeys. We talk about how we work to feel safe, being in romantic relationships, and more. We share an update on our efforts to organize a way to advocate for and protect child actors. We both discuss if we would allow their kids to be in the business.Follow Alyson @alysonstoner on Instagram and TikTok. You can also follow Movement Genius @movementgenius on Instagram. To learn more about Movement Genius, go here.Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VULNERABLE REWINDToday on Vulnerable, I invite Will Friedle to share the journey of his long career in acting. Will shares how he started acting as a kid in New York City and how he wasn’t the first Eric Matthews cast on Boy Meets World. Will also discusses his journey with anxiety and how he structures his lifestyle to mitigate anxiety spirals. Will and I reflect on our time doing Kim Possible together and our shared love for voice acting. Will talks about how he transitioned from live-action acting to exclusively voice acting and how he really enjoys interacting in the diverse world of voice actors. Brendan Rooney (AKA my husband) also joins in the conversation (he’ll be a part of every episode). This episode highlights Will and I’s long-standing friendship. There also *MIGHT* be a special announcement at the end of the episode…Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney.You can’t follow Will Friedle because we need to Teach Will the Internet ™.Be sure to follow Vulnerable on Instagram @thevulnerablepodcast and TikTok @thevulnerablepodcast. You can watch the video version on my YouTube channel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Ep, Christy and Brendan Discuss a plethora of topics including their Summer plans, Reality TV vs Real Life personalities, Brainstorming Hallmark Movie plots, and this weeks "Rose, Bud, and Thorn". Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Episode, Christy and Brendan talk about their individual experiences with Camps in their youth, whether they believe in having Idols, and Try Hards vs Don't Trys. Plus, more commentary on Fan Submitted Stories! Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Episode, Christy and Brendan Dissect the True Meaning of "Til Death Do Us Part", and Anticipating and Combating Life's Regrets. Join in as they comment on fan submitted stories concerning "Listening" in a Relationships and Communicating Expectations. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel.Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chef and Baker couple Phillip Frankland Lee and Margarita Kallas discuss how they went from Pop Up Vending to a Multitude of Successful Restaurants. From Navigating the Pandemic, to The Dynamics of running businesses as a Married Couple, they dive into the core of how Music, Skating, and Video Games have helped define their character, and how a "No plan" approach has worked in their favor.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness Influencer Anna Victoria Expresses how being Realistic with the Hardships of her own Fitness Journey helped her connect with her Fan Base. Plus, the Differences between Western Medicine and Holistic Practices, and how it Aided in her Recovery from Chronic Illness.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren Zima, Former host of "Entertainment Tonight", discusses the Path to her Successful Career in Journalism, Being Married to Chris Harrison of "The Bachelor", and her Experience in College Sororities. Plus, She Provides Insight on how to find Positives in Grief.  Thank you to this episode's sponsor! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Christy and Brendan dissect wild real life relationships, financial, and family dilemmas. They break down each scenario, give their takes, and catch up on exciting news happening in Christy’s world. Thank you to this episode's sponsors! HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at hopwtr.com/ICONIC Honeylove: Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepod Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow @iconicwithccr on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melissa Reidhead, Head of Communications at Clarins, discusses her fight to the top in the beauty industry, working with GiGi Hadid, Alessandra Ambrosio, Tyler Cameron, and more. She gives all the beauty tips and tricks and breaks down the best skin care routines! Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepod Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Christy as she launches her new podcast Iconic with CCR, this episode she sits with International Model and Entrepreneur Iskra Lawrence as she discusses how she built her empire.  Find Iskra on instagram here @iskra Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepod Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Briel Adams Wheatley, a renowned creator and beauty guru, shares her remarkable journey of self-discovery while growing up without limbs. From her upbringing in the LDS and Mormon faith to her courageous decision to come out as transgender and gay, Briel opens up about the challenges and triumphs she faced along the way.  What was it like when Briel came out as trans to her parents? What happened when Briel ran into Jonathan Van Ness? Tune in now!  Follow Briel @no_limbs_ on Instagram, TikTok, and @nolimbs on YouTube. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I’m joined by Kamie Crawford, a producer and host best known for co-hosting the show Catfish. Kamie offers candid insights into her life, including her experience as a former Miss Teen USA. She reveals the dark side of winning the pageant, discussing disturbing treatment and objectification, and opens up about toxic body positivity. Plus, Christy and Kamie open up about their personal experiences being catfished.  What’s it really like to win a beauty pageant? Was Christy catfished? Why did Kamie drop out of pre-med school? Tune in now! Follow Kamie @kamiecrawford on Instagram, Tiktok, and Facebook. You can also check out her podcast Relationshit @relationshit on Instagram. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and comedian Myles Weber as we take a deep dive into comedy, nostalgia, and generational differences. Myles candidly shares his personal journey of using humor as a defense mechanism and recounts run-ins with law enforcement in his youth. Christy opens up about defending the creation of nostalgia-driven content, while Myles offers perspectives on cancel culture and the joys of writing comedy with his wife.  What surprising clauses did Disney put in contracts for child performers? What’s the difference between clean and dirty comedy? How did comedy protect Myles as a teenager? Tune in now!  Follow Myles @mylesweberjoker on Instagram, Tiktok, and Facebook. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I’m joined by legendary voice actress EG Daily. Best known for voicing roles in Rugrats and Powerpuff Girls, and acting in roles such as PeeWee’s Big Adventure, EG is an icon with a storied Hollywood career. EG opens up about her legendary groupie days and what it was like partying with rockstars like Motley Crue and Guns N Roses, while also chatting about fame, fear, and finding fulfillment. How did EG land in Rugrats? Is there a Powerpuff Girls reboot in the works? Is Christy afraid to sing in public? Tune in now! Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Christy takes a step back to reflect candidly on her journey and personal growth as she approaches her 40s. We’re diving into the perspectives gained over time, tackling issues like her complicated relationship to Ren Stevens, the importance of critical thinking, forgiveness, and the pursuit of self-love and self-care. Ultimately, this episode should serve as a beacon of hope, advocating for finding community in our mental health journeys and embracing both the good and the bad as essential parts of personal growth. Does Christy feel like she’s trying to get back to who she was as Ren Stevens? What are the most important lessons Christy has learned as a mother? Why did Christy want to “fix” herself? Tune in now! Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m so happy to be joined by my friend and former castmate, Carla Renata! Known for her roles in titles like Shake It Up, Heart of Dixie, and Superstore, Carla has enjoyed a successful career as a stage and TV/film actor, while also becoming a prominent film critic. She delves into the realities of press engagements for actors and her experiences supporting others, like Christy, through tough times. Carla opens up about her relationships with Zendaya and Bella Thorne, and confronting racial discrimination in the industry, including being told she couldn't do commercials because of her race. Get ready for a candid look into Carla's multifaceted career. What did Zendaya reveal to Carla that she wanted deep down? What was it like working with Bella Thorne? Did Monique refuse to do press for one of her films? Tune in now! Follow Carla @thecurvycritic on Instagram, X/Twitter, and YouTube. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m thrilled to be joined by the talented actor Eden Sher, known for her iconic role as Sue Heck in ABC’s ‘The Middle.’ Eden shares the inspiration she drew from Christy’s role as Ren Stevens, while also reflecting on the complexities of motherhood and self-parenting. Plus, Eden opens up about the highs and lows of her youth, her relationship to her co-stars, and details her unexpected foray into her one-woman show. Was Eden bamboozled into doing a one-woman show? Did Eden follow Christy to Barnard College? What were some of Eden’s most memorable moments from ‘The Middle’? Tune in now! Follow Eden @eden_sher on Instagram, @edensher on X/Twitter, and @officialedensher on TikTok. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered, “Am I The A**hole?” Well Morgan Absher has, and she’s even got a podcast to show for it. Morgan is the co-host of the podcast “Two Hot Takes” in which she scavenges Reddit to give hot takes on the juiciest dating, relationship, life, and a**hole stories. We get into internet rabbit holes with topics ranging from bizarre to mundane to snarky, and we give our hot takes on “Am I The A**hole.” Are there two types of influencers? What was Christy’s most awkward experience at Vidcon? Are we the a**holes?? Tune in now! Follow Morgan @morgsyabsher on Instagram, and check out her podcast @twohottakes on Instagram, YouTube, and TikTok. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.