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Study with U.S. Army looks at Alaska soldiers' HRV and resilience
WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability
World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training
Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance
Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic
World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world
Celebrating 100 episodes of the WHOOP Podcast
Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics
Using technology to improve the lives of healthcare workers
Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off
Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition
Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.
World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty
Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.