WOW Love Light Inspire the podcast

Are you a woman who likes to think? A women who wants to know more? More about how others tick and what makes them tock? Are you inquisitive, a lifelong learner, maybe spiritual and want to know more about what makes us all work? Well WOW- Love Light Inspire, the podcast is for you. Hi I’m Lorene Roberts, your host, and I am all of these things. I’m a mum of 3, grandmother of 4, a woman with lots of run on the board, I’m an emotional and sexual abuse survivor and extremely passionate about self-development and making positive change not only in my life but also in the lives of other women. I’m a root cause therapist, working with women find the root cause of the trauma that has affected their lives. I'm a change advocate and action mentor to women who want to transform their life. This podcast is especially for women who want to learn and know more, more about life, and I want to take you on a journey so you can learn more about why people do the things they do, more about anything interesting, if that is you, then this podcast is for you. We will be having open and frank discussions, I will be talking to you about topics I'm passionate about and also speaking with Inspirational women, women who are industry leaders and experts in their field from around the world who are truly inspirational and some months there may be coffee chats with a group of women all discussing their opinions on a particular topic. All the discussions, interviews and coffee chats are going to be on different topics that affect most women at some stage in their life from love, relationships, trauma, our bodies and sex to empty nesting, and starting again after divorce. Our guests stories will be revealing, they will be raw, honest, and heart felt fascinating conversations that may help you understand yourself, others around you, or simply how the world works and it may give you ideas on how to navigate the challenges of life in general. New episodes are released every 2nd Friday, so if you enjoyed them please share and subscribe and leave a review so we will know what's your thought about the discussions and topic.

The Little Book of Divorce Survival review

Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.Personal Transformation: Roberts' own experiences with trau...

10-01
29:48

Empowering Children's Health and Wellness

In this episode of Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.Learn about Empowering Children's Health and We...

06-22
37:29

The importance of Gender Equality

In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations. Lorene also explores the history of patriarchal society and the societal expectations placed on women. Learn about the importance of gender equality with your host Lorene Roberts.Show Timestamps: 1:36 Gende...

06-15
19:30

Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander

Are you ready to cut through your stuff and find the root cause of your past traumas?In this week's episode of Wow Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.Learn ...

06-08
57:55

Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts

Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of Wow Love, Light, Inspire podcastIn this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it. Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table. L...

06-01
27:30

Understanding the Aftermath of Suicide - Christine Howard's Story of Losing Her Child.

Are you struggling with trauma or know someone who is? In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accepting that it was th...

05-25
47:54

Defining Shadow Personality

Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is not in alignment with ...

11-24
31:42

What is EFT? And The Science Behind it | Naomi Janzen

EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone. The process can help you overcome problems with weight, eating and cravings, and anxiety.In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it? Find out in this episode!You will learn in this episode!What is EFT and how can it help you?What is EFT? What is the science behind it?How EFT speaks the language...

11-17
01:02:02

What is Pranic Healing?

Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body's own innate healing ability.In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode! Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facilitate self-care and maintain the other anatomy complementing m...

11-10
55:06

What are your Beliefs?

Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general. Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background. Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings.In this episode of Wow Love Light Inspire the Podcast, I share why it’s essential to understand your beliefs if...

11-03
23:41

How do you define Spirituality | Narelle Carter

Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word. She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life. Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path after having healed herself from severe multiple chemi...

10-27
35:33

Traveling the world | Maria Di Pierto

Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years & works with domestic and international travel. Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something new for the first time, but you soon learn even the small d...

10-20
45:08

Change and Manifesting What you Want

Are you trying to manifest something into your life, but don't know where to start? Listen to learn what it means to get into action and manifest something that you've been dreaming of.Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.Join our host Lorene Roberts as she talks about getting into action to change and mani...

10-13
29:38

Overcoming Violence and Domestic Abuse - Christine Malek

Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse & Domestic Violence and will teach us to be SASSI women!Christine is a motivational speaker, a women’s confidence coach, an In...

10-06
01:13:18

Lipoedema Nutritionist with Megan Pfeffer

Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body's accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink's drain. Fluid cannot drain if the drain is blocked.Timestamps:2:36 - Why did...

09-28
55:21

Vaginal dryness and Menopause - Sandy Davies

Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symptoms of menopause, menopause itself, and its effects on most women’...

09-22
38:53

What does it mean to Know Yourself?

Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world! To know yourself is to know 1. who you are, at your core, including all your good points and all your shadow sides too2. what you like and what you don’t like, so you have choices in your life too3. where you want to go in life so you have a direction. &nb...

09-15
28:41

Diabetes, How To Manage It | Jenice Walters

Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad? Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food that’s not good for he...

09-08
57:56

The Importance of Communication in the Relationship | Sharron Brandon

Does the current state of your relationships ever cross your mind? We may not always notice, but we're always changing and growing as individuals. It is only about how you are changing the course of your relationship with them. Sharron Brandon, our guest on Wow Love Light Inspire this week, shares her knowledge of the science of relationships to help couples build their own unique "couple bubble." Sharron employs her intuition, expertise, and observational abilities to teach the art of h...

09-01
48:21

How to Listen to the Guidance of Spirit | Vibecke Garnas

Did you ever wonder if there's ever a way for you to see visions to guide you with your destiny? Or maybe something that could help you understand and embrace who you are? Welcome to Wow Love Light Inspire Podcast. This episode is about spiritual guidance, where our guest, Vibecke Garnaas, will speak about how the spirits gave her visions of her future and kept her on track with how she wanted to live her life.Timestamps:3:16 - Being aware of my spirit guide as a child 9:16 - Reconn...

08-25
50:27

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