Wake Me When This Is Over!

Vulnerability is a key to connection. In today's bonus episode, Dr. J. Hud shares some personal updates and insights, as she continues her Journey 2 Wellness!

Promoting self-examination in order to get beyond the issues everyday life can bring!

Today's Tips:Never settle for less than you are worth. Don't exchange your peace of mind for someone else's happiness or joyLetting go of the what's in it for me mentality

Death, Break Ups, Sickness, etc. Examining ways to move past the pain and to a better healthier you...and you already know It's Personal!

An introduction to Wake Me When This Is Over! and the inspiration behind the podcast. It's personal and I want to help others by sharing pieces of me. Focusing on mental health and trauma; the aim is to heal from the past and make a better tomorrow, by living for today!